JKEXER CHEER 465, Owner'S Manual

TREADMILL OPERATION

BASIC INFORMATION

1. When safety key is removed: 

    There is no figure shown on LCD. 

2. When safety key is positioned: It is in MANUAL mode, and all the functions are ready for manual 

    operation. You may also Press SPEED FAST / SLOW key to choose program mode from P1, P2, 

    P3, P4, P5, When 

pressing

 SPEED FAST key, the sequence is MN -> P1 -> P2 -> P3 -> P4 -> P5 -> 

    MN When pressing SPEED SLOW key, the sequence is  MN -> P5 -> P4 -> P3  -> P2 -> P1 -> MN 

HOW TO OPERATE

OPERATION IN QUICK START MODE

STEP 1. POWER UP

Press the Master Power Switch located at the front of the frame (see MASTER POWER SWITCH 

LOCATION) to "ON" position,  and insert SAFETY KEY, 0 is shown on all functions in the window.  

STEP 2. BEGIN WORKOUT 

First option: 

Press       button to begin operating. TIME, DISTANCE, & CALORIES will count up. 

Second option: 

OPERATION IN TARGET MODE (TIME, DISTANCE OR CALORIES). Press       button, 0.00 

starts flashing. Press        /        button to set desired time (10 - 99). Then press START 

button to begin operating. You may also press       button again and press       /

button to also set distance (1 - 20km) or again press       button,       /        button to 

set CALORIES (10 - 500KCAL). Countdown operation will follow your preset, you can choose only 

one function for counting down operation. You may always press       /        button to 

adjust speed. and machine will be stopped automatically when it counts down to 0.

OPERATION IN PROGRAM P1 ~ P5 

STEP 1. POWER UP 

Press the Master Power Switch located at the front of the frame (see MASTER POWER SWITCH 

LOCATION) to "ON" position, and insert SAFETY KEY " 0 " is shown on all functions in the LCD window. 

STEP 2. 

Press        /        button to choose P1 ~ P5. Then you may press       button to begin operating 

followed by STANDARD PRESET time (30 minutes) for each program. Or follow next step. 

STEP 3. 

After choosing P1 - P5, please press       button, then press        /         button to choose 

LEVEL (1 - 3), then again press       ,         /        button again to set TIME (10 

-

 99) 

STEP 4. 

Press       button to begin operating. You may press        /        button to adjust speed 

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