13
SPEED
LEVEL 3
P1
P2
P3
P4
Interval 1
6 .0 KPH
6 .0 KPH
7 .0 KPH
7 .0 KPH
Interval 2
7 .0 KPH
8 .0 KPH
10 .0 KPH
7 .0 KPH
Interval 3
8 .0 KPH
10 .0 KPH 12 .0 KPH
9 .0 KPH
Interval 4
9 .0 KPH
6 .0 KPH
12 .0 KPH 10 .0 KPH
Interval 5
6 .0 KPH
8 .0 KPH
7 .0 KPH
11 .0 KPH
Interval 6
7 .0 KPH
10 .0 KPH 10 .0 KPH 12 .0 KPH
Interval 7
8 .0 KPH
6 .0 KPH
12 .0 KPH 10 .0 KPH
Interval 8
9 .0 KPH
8 .0 KPH
12 .0 KPH
8 .0 KPH
Interval 9
7 .0 KPH
10 .0 KPH
7 .0 KPH
7 .0 KPH
Interval 10
6 .0 KPH
6 .0 KPH
10 .0 KPH
7 .0 KPH
Interval 11
7 .0 KPH
8 .0 KPH
12 .0 KPH
9 .0 KPH
Interval 12
8 .0 KPH
10 .0 KPH
7 .0 KPH
10 .0 KPH
Interval 13
9 .0 KPH
6 .0 KPH
10 .0 KPH 11 .0 KPH
Interval 14
6 .0 KPH
8 .0 KPH
12 .0 KPH 12 .0 KPH
Interval 15
7 .0 KPH
10 .0 KPH
7 .0 KPH
10 .0 KPH
Interval 16
8 .0 KPH
6 .0 KPH
7 .0 KPH
8 .0 KPH
INCLINE
LEVEL 1
P5
P6
P7
P8
Interval 1
2%
2%
2%
3%
Interval 2
4%
3%
4%
6%
Interval 3
6%
4%
6%
6%
Interval 4
8%
5%
2%
8%
Interval 5
8%
2%
4%
8%
Interval 6
10%
3%
6%
3%
Interval 7
6%
4%
2%
6%
Interval 8
4%
5%
4%
6%
Interval 9
2%
7%
6%
8%
Interval 10
2%
8%
2%
8%
Interval 11
4%
2%
4%
6%
Interval 12
6%
3%
6%
6%
Interval 13
8%
4%
2%
8%
Interval 14
8%
5%
4%
8%
Interval 15
6%
7%
6%
3%
Interval 16
4%
8%
2%
6%
INCLINE
LEVEL 2
P5
P6
P7
P8
Interval 1
4%
4%
4%
5%
Interval 2
6%
5%
6%
8%
Interval 3
8%
6%
8%
8%
Interval 4
10%
7%
4%
10%
Interval 5
10%
4%
6%
10%
Interval 6
12%
5%
8%
5%
Interval 7
8%
6%
4%
8%
Interval 8
6%
7%
6%
8%
Interval 9
4%
9%
8%
10%
Interval 10
4%
10%
4%
10%
Interval 11
6%
4%
6%
8%
Interval 12
8%
5%
8%
8%
Interval 13
10%
6%
4%
10%
Interval 14
10%
7%
6%
10%
Interval 15
8%
4%
8%
5%
Interval 16
6%
5%
4%
8%
INCLINE
LEVEL 3
P5
P6
P7
P8
Interval 1
6%
6%
6%
7%
Interval 2
8%
7%
8%
10%
Interval 3
10%
8%
10%
10%
Interval 4
12%
9%
6%
12%
Interval 5
12%
6%
8%
12%
Interval 6
12%
7%
10%
7%
Interval 7
10%
8%
6%
10%
Interval 8
8%
9%
8%
10%
Interval 9
6%
11%
10%
12%
Interval 10
6%
12%
6%
12%
Interval 11
8%
6%
8%
10%
Interval 12
10%
7%
10%
10%
Interval 13
12%
8%
6%
12%
Interval 14
12%
9%
8%
12%
Interval 15
10%
6%
10%
7%
Interval 16
8%
7%
6%
10%
For incline change profile .
Initial speed is fixed 4kph but can be adjusted per user's preference .
