JMQ A8, Manual

Page 1: ...Manual for treadmill A8 Please read carefully before use this treadmill and keeping properly ...

Page 2: ...ries 1 2 grateful 2 3 Safe use instructions 2 4 Packing specifications 6 5 Assembly instructions 8 6 Electric control instructions 12 7 Maintenance instructions 19 8 Error removal 24 9 Repair terms 29 10 Exercise guidelines 30 11 Warm exercise 33 ...

Page 3: ...eadmill To guarantee the maximum quality of products all parts of this treadmill use high quality material and pass strict inspection and test Refer to this manual can guide you assembly use and maintenance of this treadmill correctly Thanks for using 3 SAFE USE INSTRUCTIONS A We consider many safety problems when design and manufacture this treadmill to ensure your safety please read all contents...

Page 4: ...d any accidents or danger please make sure this treadmill is fully grounded before using 2 While running please clamp the safety lock red to an appropriate position of your clothes then when in an emergency you can pull of the safety lock timely to stop the machine and make sure safe 3 a Please refer to your health care doctor s opinion before exercising b Please wear comfortable sportswear when e...

Page 5: ...for placing the treadmill in the home after expand for use means distance from wall or furniture no less than 100cm respectively for front and both sides no less than 200cm for rear use 4 non slip mat 10cm 10cm under the parts of the treadmill which touch the ground 6 Pleae do not use this treadmill if power line broken 7 If the treadmill is damaged or broken please do not use and contact for repa...

Page 6: ...f need an emergency jump you must pull off the safety lock then the treadmill will stop immediately 12 Do not use this machine when you are using oxygen equipment or when spray is being used near it 13 To make sure the treadmill running properly please do not install any accessories which are not supplied by the original factory 14 Must keep all parts of the treadmill installed firmly 15 Please tu...

Page 7: ...6 4 Packing List ...

Page 8: ...7 A8 Single function screw pack A8 Multifunction screws pack ...

Page 9: ...8 5 Installation process 1 As shown in the figure below the 2 transport wheel set is fixed on the bottom pipe of the 1 main frame with F screw M8 45 I M8 flat washer and H M8 lock nut ...

Page 10: ... 2 1 Rotate the armrest in the direction indicated by the arrow in the figure above and fix it on the column tube of the main frame with G screw M8 15 I M8 flat pad screw fixing as shown below F I H 1 2 ...

Page 11: ...e column and frame with the E knob and lock it 4 Fix the 3 side cover on the main frame with J screw M4 15 The following steps are for the installation of multi function accessories Step three 1 the 6 massage bracket is fixed on the column with G screw M8 15 and I flat pad M8 and then fixed E G I J 3 3 1 ...

Page 12: ...e jacket on the round tube of the 7 massage stand and fix the 9 dumbbell frame on the 7 massage stand with K screw M6 20 3 Fix the 8 massage head on the flat plate at the upper end of the 7 massage stand with its own screws flat pad and elastic pad and finally put the 10 dumbbell into the 9 dumbbell frame G I G I 6 7 F I H K 9 8 11 10 ...

Page 13: ...12 6 Electronic control operation ...

Page 14: ... fully displayed for 2 seconds and the data is all cleared Key Function Start button stop button START is the start button When the treadmill is stopped press the start button the speed displays 1 0 and the treadmill starts The treadmill runs automatically for 60 minutes STOP is the stop button When the treadmill is running press the stop button all data is cleared the treadmill stops and returns ...

Page 15: ...on In the standby mode press this button to cycle through three different countdown modes of operation from time distance and calories H 1 is the time countdown mode H 2 is the distance countdown mode and H 3 is the calorie countdown mode when selecting various modes the speed increase decrease key can be used to set the relevant countdown value When you are done press the START button to start th...

Page 16: ...isplays the speed value of the current run Time display Shows the running time in manual mode or the running time countdown in mode and program Distance display Displays the distance total in manual and program mode or the inverse of the mode running distance Calorie display Shows the calorie accumulation during exercise in manual and program mode or the calorie count in mode run ...

Page 17: ...ng time is 10 minutes After the program is selected the running time is set The program segment of each program is divided into 10 segments and the running time of each program block is evenly distributed The motor stops the meter clear after the running time is completed The following is a motion chart of 12 programs Time Time set 10 Running time each stage ...

Page 18: ...6 6 8 7 7 5 5 4 P6 SPEED 2 6 5 4 8 7 5 3 3 2 P7 SPEED 2 9 9 7 7 6 5 3 2 2 P8 SPEED 2 4 4 4 5 6 8 8 6 2 P9 SPEED 2 4 5 5 6 5 6 3 3 2 P10 SPEED 2 5 7 5 8 6 5 2 4 3 P11 SPEED 2 5 6 7 8 9 10 5 3 2 P12 SPEED 2 3 5 6 8 6 9 6 5 3 Parameter setting in 3 modes The countdown time setting is initially 10 00 minutes the setting range is 5 00 60 00 minutes and the step is ...

Page 19: ...tance calories other When a countdown parameter is run the display shows END and a 0 5 second alarm every 2 seconds until the treadmill stops stops the alarm and then returns to the manual mode state When setting a parameter you can set the loop For example the time setting range is 5 00 30 00 When it is set to 99 00 press the button again When you return to 5 00 you can loop continuously Add or s...

Page 20: ...c optional feature Turn on the treadmill power switch manually search for the Bluetooth device JF BTMP3 with the mobile phone find the Bluetooth device to click and connect After the connection is successful the music on the mobile phone can be transmitted to the power amplifier device on the treadmill through Bluetooth and operated on the computer Lower tone volume addition and subtraction etc 7 ...

Page 21: ...ean 2 After using the treadmill wipe the instrument and other parts of the sweat and debris with a clean towel or cloth Be careful not to splash water on the electrical components and under the running belt 3 Place your treadmill in a clean dry environment make sure the power is off and unplug it 4 In order to facilitate the movement the treadmill is equipped with wheels installed Please confirm t...

Page 22: ...f continuous use 7 the running belt has been adjusted at the factory but after use the running belt will be stretched will deviate from the center position and cause the running belt friction strip and the rear cover to be damaged It is normal for the running belt to be stretched during use After using it for a period of time if you are running with a treadmill and it is slippery or not smooth you...

Page 23: ... belt can be tightened and the running belt will not deviate from the center point If the running belt is too tight the left and right synchronization will be adjusted counterclockwise Note The running belt cannot be adjusted too tightly This will break the running belt increase the pressure of the front rear drum cause damage to the roller bearing etc produce abnormal sound or other problems and ...

Page 24: ...ve the distance from the running belt to the left and right side bars If it is to the left use a hex wrench to turn the left screw 1 4 turn clockwise If it is biased to the right use a hex wrench to turn the right screw 1 4 turn clockwise If the running belt is still not in the middle repeat the above action until it is adjusted to the middle After adjusting the running belt to the middle adjust t...

Page 25: ...urs of operation After 30 hours or 30 days of use when the treadmill is at rest pull up the running belt from the side and reach the surface of the running platform as far as possible If you feel the lubricant you do not need to add lubricating oil if you touch the surface There is a strong feeling of dryness please follow the instructions below to refuel Please use non oil based lubricants How to...

Page 26: ...he figure and then add the oil according to the bottom icon When filling please pay attention to insert the thin rod at the front end of the oil bottle into the fuel filler pipe on the platform Go in 8 general failure and elimination 1 Electronic watch displays error message code and excludes Defa ult code Default Description Default Resolution ...

Page 27: ...tween the electronic control and the electronic watch is blocked Check each connection of the electronic watch to the lower control communication line to ensure that each core is fully inserted Check if the cable between the electronic watch and the controller is damaged and replace the cable E2 Indicates that the controller does not detect the voltage on the motor Possible cause Check if the moto...

Page 28: ... area does not display the content After the fault condition is maintained for about 10 seconds it enters the standby state and can be restarted Possible cause The speed sensor signal is not detected for 3 seconds check if the sensor plug is not inserted or damaged plug it in or replace the sensor 3 Stops into the fault state the electronic watch buzzer sounds 9 times and the fault code is display...

Page 29: ...y state and can be restarted Possible cause Exceeding the rated load the current is too large the system is self protected or a part of the treadmill is stuck resulting in the motor not turning the load is too heavy the current is too large the system is self protected adjust the treadmill again Start up and run There is also checking whether the motor is running excessively or has a burnt smell r...

Page 30: ...retest with the correct voltage specification check the controller for odor replace the controller check if the motor cable is connected and reconnect the motor cable E7 Indicates that the electronic watch does not detect the safety lock signal The magnetron is damaged the magnetron is installed in the correct position and the magnet is placed 2 Common problems and troubleshooting methods a The tr...

Page 31: ...s to be lubricated 9 maintenance terms If the problem is not within the above listed range and you are not sure how to solve it please contact our service center 400 667 2966 in time please do not handle it 1 warranty coverage In the case of proper use and maintenance the non human damage caused by normal use the warranty card is limited to the original purchaser and may not be transferred 2 free ...

Page 32: ...ices Please contact the dealer or us The company is not responsible for the extended services arranged by the merchants themselves 5 the warranty commitment is only valid for private use of the family not for professional training in the gym If you need to purchase non warranty accessories please contact customer service Please provide the following information when ordering Instruction Treadmill ...

Page 33: ...g swimming dancing or cycling Always check the pulse If you do not have an electronic heartbeat monitor ask your doctor how to measure the pulse by hand or neck In addition you must set the target heart rate based on age and physical well being Drink plenty of water during exercise You must replenish moisture lost from excessive exercise to prevent dehydration Avoid drinking plenty of ice water or...

Page 34: ... is to measure the carotid pulse between the trachea and the neck muscles on both sides of the neck Count the pulse for a few times in ten seconds then multiply by six which is the number of heartbeats per minute How fast should your heart beat when doing aerobic exercise It s fast enough to reach and maintain the target heart rate range which sets your range of heart rate per minute by your age a...

Page 35: ...e prevention 11 Warm up exercise Warm up and soothe exercise A successful exercise program must include warm up aerobic and soothing exercise The number of exercises will be at least two or three times a week and one day after the exercise you can increase the number of exercises to four to five days after a few months Warm up is an important part of your fitness Warm up before each exercise Warm ...

Page 36: ...r count one put down your right shoulder and change your left shoulder to increase the number two Stretching of the inner thigh muscles Sitting on the floor legs bent knees outward and the heels of the feet are relatively close Pull your foot as far as possible Gently press both knees against the floor for 15 seconds Bigfoot muscle stretching Sit on the floor and straighten your right leg Bend you...

Page 37: ...lunge the right leg straight the left leg rests on the ground then the left leg is bent and the hips are moved against the wall Change your right leg for a while Waist movement Extend your arms to the left and right sides then slowly lift them up and lift your head Stretch your right arm as far as possible to the ceiling for 1 second and feel the stretch of your right muscle The left arm repeats t...

Page 38: ...en your mouth count two turn your head to the left count three finally you The head turned back to the chest counting four warranty card 1 Customer notice 2 1 This card is the product warranty certificate Please fill in the purchase information when you purchase Customers can purchase products or purchase spare parts at the place of purchase or contact our after sales ...

Page 39: ...ance fee is waived during the warranty period 4 3 If the customer is not satisfied with the quality of the purchased product it can be exchanged at the original place of purchase within one week from the date of purchase 5 The product warranty period is one year from the date of purchase The cost of the work is charged at the cost over the maintenance period ...

Page 40: ... Name Place of purchase Phone Date of purchase Address of buyer Model Item Product code Product maintenance record Date of rece ivin g Default Description Repa ir date Repair content Main tena nce staf f Deliver y to custome r date ...