JOHNSON HEALTH TECH. E8000 Owner'S Manual Download

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TABLE OF CONTENTS

INSTRUCTION

IMPORTANT SAFETY INSTRUCTIONS

SETUP THE ELLIPTICAL

• Getting Started

• Making A Choice Of Site

• Stabilizing The Johnson Elliptical Trainer

• Unpacking The Total Body Elliptical Trainer

ASSEMBLY

• Fasteners & Assembly Tools

• Assembly Instructions

SERIAL NUMBER LOCATION

USING THE WORKOUTS

• Display Console

• Workout Parameter Prompts

• Workout Overviews

• Workout Tips

• Workout Setup Steps

• Using Fitness Networking

MANAGER'S CUSTOM MODE

• The List Of Manager's Custom Mode

MAINTENANCE

• Daily Inspection

• Daily Maintenance

• Monthly Maintenance

• Recycling the Battery

PRODUCT SPECIFICATIONS

J O H N S O N E L L I P T I C A L E 8 0 0 0

Summary of Contents for E8000

Page 1: ...D No 26 Ching Chuan Rd Taya Hsiang Taichung Hsien 428 Taiwan R O C TEL 886 4 25667100 FAX 886 4 25601087 E mail sales johnsonfitness com http www johnsonfitness com OWNER S MANUAL ELLIPTICAL E8000 June 28 10 SAP 0000082793 v2 0 ...

Page 2: ...bly Tools Assembly Instructions SERIAL NUMBER LOCATION USING THE WORKOUTS Display Console Workout Parameter Prompts Workout Overviews Workout Tips Workout Setup Steps Using Fitness Networking MANAGER S CUSTOM MODE The List Of Manager s Custom Mode MAINTENANCE Daily Inspection Daily Maintenance Monthly Maintenance Recycling the Battery PRODUCT SPECIFICATIONS 02 03 04 06 13 14 23 25 26 01 J O H N S ...

Page 3: ...ed around the unit Never drop or insert objects into any opening Keep hands away from moving parts If the item cannot be reached contact the Johnson authorized dealer for assistance Do not wear any clothing that might catch on any moving parts of the Total Body Elliptical Trainer Do not turn pedals by hand and do not use this product in bare feet Do not dismount the Total Body Elliptical Trainer u...

Page 4: ...JOHNSON ELLIPTICAL TRAINER After placing the unit where it will be used check its stability If the Elliptical E8000 is placed on a slightly uneven surface adjusting the adjustable levelers located underneath the base frame can help but will not compensate for extremely uneven surfaces To adjust loosen the nut and turn the leveler until the rocking motion ceases and both levelers rest firmly on the...

Page 5: ... Nylon Nut M8 X 1 25p Link Arm Cap Buttonhead Screw M6 X 1 0p X 20mm Buttonhead Screw M8 X 1 25p X 16mm Spring Washer Ø8 2 Cross Head Screw M5 X 0 8p X 25mm Spring Washer Ø8 2 Socket Head Screw M8 X 1 25p X 25mm 2 2 4 2 4 2 2 4 8 8 8 2 4 4 07 06 J O H N S O N E L L I P T I C A L E 8 0 0 0 J O H N S O N E L L I P T I C A L E 8 0 0 0 SKETCH ASSEMBLY EXPLODED DIAGRAM FASTENERS ASSEMBLY TOOLS COLOR OF...

Page 6: ...sole Mast Tape the cable to the top of the Console Mast to secure it temporarily 3 Attach the Console Mast to the Base Frame using two screws Z03 four washers Z04 and two nylon nuts Z07 Ask your assistant to hold the Console Mast while tighten screws 4 To fix the water holder bracket to the console mast by hanging it onto the 2 bolts and then use 5 L type wrench to tighten the screws Z10 1 Connect...

Page 7: ...I C A L E 8 0 0 0 STEP 3 STEP 4 1 Attach the Dual Action handrail R and L to the Console Mast using screws Z18 and place the handlebar caps around the handlebars 2 Fasten the link arm R and L to the pedal arms using screws Z01 and washers Z02 3 Attach the Dual Action handrails to the link arms using bolts Z06 bushings Z05 and nylon nuts Z07 4 Align the cut out inside the link arm caps Z08 with the...

Page 8: ...SERIAL NUMBER LOCATION 13 12 J O H N S O N E L L I P T I C A L E 8 0 0 0 J O H N S O N E L L I P T I C A L E 8 0 0 0 FINAL ASSEMBLY OPTIONAL ENTERTAINMENT SHOWN SERIAL PLACEMENT ...

Page 9: ...level In addition the pair of RIGHT and LEFT arrows is corresponding to the arrows in the LCD display G QUICK START Press QUICK START to begin your workout immediately without having to select a workout program H PAUSE RESET PAUSE If you need to PAUSE your program during a workout pressing the PAUSE key will PAUSE your program for 30 seconds Pressing START will return you to your workout RESET If ...

Page 10: ...ring this program Random is a workout of constantly changing intensity levels that occur in no regular pattern or progression PROGRAM NAME DEFAULT TIME PROMPT INPUT DESCRIPTION GOAL TIME GOAL DISTANCE GOAL CALORIES GOAL TARGET HR WEIGHT LOSS HEART RATE FIT TEST 20 min N A N A 20 min 20 min 12 min Time Weight Distance Weight Calories Weight Age HR Time Weight Age HR Time Weight Gender Age Level Wei...

Page 11: ... START to begin the workout 19 18 J O H N S O N E L L I P T I C A L E 8 0 0 0 J O H N S O N E L L I P T I C A L E 8 0 0 0 WORKOUT TIPS 1 Johnson Fitness strongly recommends seeing your physician for a complete physical examination before beginning any fitness program Know your physician recommended heart rate target zone If at any time while exercising you experiences faintness dizziness pain or s...

Page 12: ...y to select RANDOM and then press SELECT 2 SELECT LEVEL using the RIGHT LEFT ARROW keys and then press SELECT 3 SELECT TIME using the RIGHT LEFT ARROW keys and then press SELECT 4 SELECT WEIGHT using the RIGHT LEFT ARROW keys and then press SELECT 5 Press START to begin the workout FIT TEST S RESULT FOR MALE Male Rating Age Estimated VO2 Max ml kg min Per Age Category Very Poor Poor Fair Good Exce...

Page 13: ...f the setting press the QUICK START key SETTING SAVED will appear in the INSTRUCTION CENTER To exit the setting without saving press the RESET key within 5 seconds or if there is no key pressed the system will resume automatically THE LIST OF MANAGER S CUSTOM MODES P0 P1 P2 P3 P4 P5 P6 99 min 20 min 1 68kg 150lbs N A 20 min 5 min 1 34kg 75lbs 0 99 min minute max time 10 182kg 400lbs 104 000 km 65 ...

Page 14: ...CE Johnson Elliptical Trainer E8000 is built for commercial environment 12 hours a day and seven days a week However as a club manager or owner you are responsible for cleaning and maintaining the unit s integrity If you fail to maintain the elliptical trainer as described below it could affect or void the Johnson limited warranty NOTE Safety of the equipment can be maintained only if the equipmen...

Page 15: ...rking Capabilities Workout Profile Window 7 blue backlit graphic LCD display Instruction Center 14 character red LED alphanumeric display Informational Display 3 numeric 7 segment display 3 sets Time Distance Calories Speed Level Watts METS Heart Rate Profile Manual Interval Hill Interval Random Interval Goal Time Goal Distance Goal Calories Goal Multi FX Constant Watts Random Heart Rate Target HR...

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