background image

N
O

DES.

 

Specification

 

Qt

y

 

N
O

DES.

 

Specification

 

Qt

y

 

Main Frame 

43 

Wave washer 

d10*Φ15*0.3 

Front Stabilizer 

44 

Wheel casing 

Ø10*Ø6.2*40 

Seat Bracket 

45 

Pedal webbing 

Rear Stabilizer 

46 

Hex Bolts 

M6*55*15*S10 

rear foot tube plug 

2pcs=1set 

47 

Form Grip 

Seat Bracket plug 

48 

Adjustment lever 1 

Connecter for Seat right support 

plate 

49 

Chained U shape 

30*10*T1.5 

Seat right support plate 

50 

Hex nuts 

M10*1.0 

U-shaped baffle 

51 

One-way bearing sleeve 

ф17*44 

10 

Handrail tube 

52 

washer 

d36 

11 

connecter for Ribbon and wheel 

axle 

Φ22*130 

53 

Webbing fixed shaft 

Φ5*43 

12 

Belt pulley 

Φ26*104 

54 

One-way bearing 

ф35*d17*16 

13 

Ribbon wheel assembly 

Φ35*110 

55 

Bearing 

16003-2RS 

Φ35*Φ10*11 

14 

Scroll spring cover 

Φ PA66+20

%纤

 

56 

Bearing 

6300-2RS 

Φ35*Φ10*11 

15 

Fixed foot pedal 

57 

Scroll spring 

t0.5*22*5080 

16 

Fixed foot pedal 1 

58 

Hexagon socket head screw 

M8*40*15*S5 

17 

Pedal connecter 

59 

Cross recessed pan head tapping 

screws 

ST4.2*16*Φ8 

12 

18 

Pedals 

60 

Hex flange nut 

M12*1.0 

19 

Rotating connector 

61 

Bearing 

6008-2Z 

20 

Pull handle 

62 

Roller spacer 

d8*φ15*4 

21 

plug 

63 

Nut 

M8*H7.5*S13 

22 

Footpad 

Φ52*40*M10 

64 

Hex bolts 

M8*125*15 *S14 

23 

Hexagon socket head screw 

65 

Magnetic plate 

24 

Protective cover left 

66 

Electronic watch fixed piece 

25 

Protective cover right 

67 

Countersunk Phillips screw 

M6*10 

26 

Outside cover for the wheel 

Φ89*Φ16.5*0.5 

68 

Console 

27 

Board of Ribbon wheel 

Φ111*Φ16*0.5 

69 

Hexagon socket head cap screws 

M8*15*S5 

18 

28 

front foot tube plug 

2pcs=1set 

70 

Round head hexagon socket head cap 

bolt 

M6*70 

29 

Roller wheel 

71 

Flat gasket 

ф16*ф8.5*1.5 

26 

30 

Hex bolts 

M12*155*25 

*S19

72 

Sensor with strip 

31 

Fan leaf 

73 

Round head Phillips screw 

M5*12 

32 

Seat 

74 

Hexagon socket head screw 

M6*35*15*S5 

33 

wheel for Ribbon belt 

115*110*34.5 

75 

Armrest fixing pad 

104*50*18 

34 

elliptical tube plug 

60*30*1.5 

76 

Round head Phillips screw 

M5*12 

35 

Rubber pad 

77 

Sixteen fine-tuning 

36 

spring 

78 

washer 

D6

*Φ12*1.5 

37 

Belt 

79 

Sensor seat 

38 

Net cover Right 

80 

hexagonal wrench 

S5 

39 

Net cover Left 

81 

Open end wrench 

S10-S19 

40 

Bearing 

6000 

82 

washer 

d6.5*Φ12*1.5 

41 

Nut 

M6*H6*S10 

83 

Cross recessed flat head screw 

M4*15 

10 

42 

Shaft circlip 

D10 

84 

Strake 

Summary of Contents for Tempo Fitness TP-DH-8619

Page 1: ...A brand of Johnson Health Tech TP DH 8619 AIR ROWER USER MANUAL https www jhta com au consumer support ...

Page 2: ...his equipment This equipment is designed for adults 4 Put a sturdy flat material at the bottom of the equipment to protect your floor and carpet For your safety please ensure that there is at least 0 6m of free space around the equipment 5 Please ensure that the screws and nuts are tightly locked before use and check the product regularly 6 Please use the machine carefully If you notice any defect...

Page 3: ...3 EXPLODED VIEW PARTS LIST ...

Page 4: ...ating connector 1 61 Bearing 6008 2Z 6 20 Pull handle 1 62 Roller spacer d8 φ15 4 6 21 plug 1 63 Nut M8 H7 5 S13 4 22 Footpad Φ52 40 M10 1 64 Hex bolts M8 125 15 S14 3 23 Hexagon socket head screw 2 65 Magnetic plate 1 24 Protective cover left 1 66 Electronic watch fixed piece 1 25 Protective cover right 1 67 Countersunk Phillips screw M6 10 4 26 Outside cover for the wheel Φ89 Φ16 5 0 5 1 68 Cons...

Page 5: ...he Front Stabilizer 2 with Main Frame 1 by using 4 pcs M8 15 69 and 4pcs Flat gasket 71 and locked by S5 80 Note The frame has a package of Styrofoam in the middle of the assembly When assembling the front roller is facing downwards After tightening the screws stand up and remove the Styrofoam Step 3 Use M12 Hex flange nut 30 to through the padels and then lock on the Main Frame 1 and then use the...

Page 6: ...w 70 and OD12 ID6 5 1 5 washer 82 into the hole screw the Nut 41 into screw 70 Finally using the S5 80 and S10 19 81 to lock Step 5 Firstly put the Seat Bracket 3 into Main Frame 1 and then put the 6pcs M8 15 69 and 6pcs OD20 ID8 5 1 5 71 into the hole lock them with wrench S5 80 Assembly is complete Please confirm if all screws are tightened ...

Page 7: ...ort tube To move the machine lift the rear support tube until the moving wheel on the front support tube touches Adjusting balance If the machine is not flat after assembly adjust the pipe plug on the rear support tube to balance it Machine storage Warning The seat will slide down when the rails are erected When the flattening machine is in use press 21 to put the smooth track 3 then lift the 20 p...

Page 8: ...he pedal webbing is adjustable and can be adjusted to 37 for different user s foot sizes 2 The position of the foot can be adjusted by adjusting the length of the 23 pedals and the foot size of different users can be applied ...

Page 9: ...DE button until DIST appears Press UP DOWN button to set exercise distance When the SET is zero the computer will stop about 1 seconds after the start of the time 5 CALORIES 1 Count the total calories from exercise start to end 2 Press MODE button until CAL appears Press UP DOWN button to set exercise calories When the SET is zero the computer will stop about 1 seconds after the start of the time ...

Page 10: ...ducing pace You should then stretch the muscles you ve just worked to prevent injury and cramp Increase your workout time by a few minutes each week until you can work continuously for 30 minutes per session Don t worry about distance or pace For the first few weeks focus on endurance and conditioning Stretching Tips Before running user should do 5 10 minute s warm up exercise as followings Toe to...

Page 11: ...ly push your knees toward the floor Hold for 15 counts 10 Johnson Health Tech Australia 78 Logis Boulevard Dandenong South VIC 3175 2018 Johnson Health Tech Australia All Rights Reserved Product specifications subject to change without notice For any customer service support please call 1300 760 601 or log on to https www jhta com au consumer support ...

Reviews: