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W

O

ma

NER'S

nual

ROWER

JAR

5100

Owner's

Manual

ROWER

JAR

5100

JAR

5100

Owner

'
s

Manu

OWNER'S

MANU

AL

M

K

M

K

8

9

ROWER

TENSION SPRING (See Frg.8 & 9)

If you want to replace the new Tension Spring, please follow the steps

below:

Step A.

Step B.

Step C.

Take off console, consold fixed plate and side cover in order.

Take off the whole set defective tension spring assembly.

Fetch the Spare Tnesion Spring Assembly, then identify the left

hand and right hand per the labels. Put the Tension Spring

Assembly on the Axle and stick the spring assembly rear part in

the axle slot.

Turn the Tension Spring Assembly for 2.5~3 turns according to

the arrow direction on labels to make the springs has a efficient

spare power existed. Then screw on the bolts.

Use the same way to assemble another side spring.

Then reassembled the side cover and console on.

Step D.

Step E.

The Tension Spring Assembly are consisted of left side and right side.

Please must identify clearly. If you assemble the springs in wrong side,

then will make the springs be destoryed.

NOTE

Fig.8

Fig.9

The Tension Spring
A ssembly

fixed belt.

LEFT SIDE

RIGHT SIDE

NAME & CONTROL:

T U R I N G S C R E E N D I S P L A Y O N

1. TIMER ( Count-up & Coun-down)

2. SCAN

3. COUNT (Count-up & Count-down)

4. TOTAL (Total Counters)

5. TEMPO (Cadence)

6. STROKES/MIN (STROKES PER MINUTE; Stroke speed

indication)

7. CALORIES (Calories consumption)

Function:

Battery

cover

LCD

(Liquid

Crystal

Display)

Summary of Contents for JAR-5100

Page 1: ... 886 4 25683456 E MAIL sales johnsonfitness com Website www johnsonfitness com OWNER S MANUAL JAR 5100 ROWER T o avoid possible damage to this Rower please follow the instructions in this manual T o avoid possible damage to this Rower please follow the instructions in this manual ROWER ...

Page 2: ...ient easy an fun way to achieve an enhanced level of fitness You can step your way t a slimmer and healthier body This Owner s Manual contains all the information you need to operate an enjoy your Johnson Rower Please read this Owner s manual in its entire before getting onto the Johnson Rower and working out So let s get starte Take your time and have fun Thank you for making the Johnson Rower a ...

Page 3: ...play On 9 14 Important Safety Precautions 15 UNPACKING Unpack your rower on a level flat surface where you will be using it Veri that the following parts are included GEN ER AL GUIDELINES 1 Main Frame 1 Pedal Assembly 1 Seat Bracket 1 Front Foot 1 Rear Foot Position Plate 2 Seat Stop Bumper 1 Hardware Pack 1 Aluminum Rail 1 Seat 1 Console 1 Rear Foot 1 Seat Rail End Cap 1 Seat Rail Rod a c e g i k...

Page 4: ...d nylon nut FEDAL FIXED PLATE ASSEMBLY See Fig 2 Fig 1 Step A Turn over the rail fixed front carriage stop using screw washers provided Step B Slide the seat onto the beam rail be sure the notch of seat carriage is Backward Step C Fixed rear carriage stop Step D Place rubber caps on both ends Step E Insert fix screw through the hole of rear leg base and rail put on nut plate then fasten fix screw ...

Page 5: ...o bolts to secure CONSOLE ASSEMBLY See Fig 6 Fig 6 Step A Insert two size AA 1 5V batteries or two Size UM 3 1 5V batteries into the battery Compartment and make sure that the polarity or is positioned as indicated in the battery compartment Step B Install the two batteries in the battery compartment CONSOLE ASSEMBLY See Fig 7 Fig 7 Step A Insert the pedal bar into the tube of pedal bracket in eve...

Page 6: ...ng Assembly for 2 5 3 turns according to the arrow direction on labels to make the springs has a efficient spare power existed Then screw on the bolts Use the same way to assemble another side spring Then reassembled the side cover and console on Step D Step E The Tension Spring Assembly are consisted of left side and right side Please must identify clearly If you assemble the springs in wrong sid...

Page 7: ...MIN Electronically calculates and displays the strokes per minute in accordance with one rowing action Spec The min display is 6 and max is 99 per minute Operation The value will be varied whenever you exercise but TIMER function have to be simultaneously performing The E charactor will automatically show up if the value exceeds max 99 per minute NOTE TM TM 1 Open the battery cover at the back sid...

Page 8: ...The E charactor will automatically show up if the value exceeds max 99 per minute NOTE Automatically accumulates all workable strokes both count up and count down 0 9999 then returns to zero from 9999 If the value is zero by depressing RESET button there will be no one sound signal when COUNT function is counting NOTE Feature TOTAL Spec Operation 1 2 3 Lines down the indicator with TOTAL by pushin...

Page 9: ... PRECAUTIONS Before beginning any exercise program always consult your physician you experience chest pains nausea dizziness or shortness of breath s exercising and consult your physician before continuing WARNING Read all instructions in this manual before using this equipment Use this equipment only as described in this Owner s Manual Position the Rower on a level surface The electric monitor mu...

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