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EN

37

is not working properly.

•  The equipment is tested and certified in 

accordance with EN957, class H.C. Only for 
home use. Max weight for users: 100 kg.

•  The equipment is braked with a strap 

drive mechanism.

•  The equipment is not intended to be used 

for medical treatment.

•  Keep children and pets at a safe distance 

from the equipment. The equipment is 
only intended for adults.

•  Wear suitable, comfortable clothing when 

using the equipment. Do not wear loose-
fitting clothing, ties, scarves, etc., that can 
get caught in moving parts. Do not wear 
clothes that restrict your movement.

•  Avoid bending your back while exercising 

– try to keep your back straight.

•  Stop exercising immediately and relax if 

you experience pain or dizziness.

•  The pulse sensor is not intended to be 

used in a medical context. The accuracy of 
the sensor is affected by different factors, 
such as the movements of the user. The 
sensor is only intended as an exercise aid, 
to show general pulse fluctuations.

•  Be careful when lifting and moving the 

equipment to avoid injury. Use the correct 
lifting technique.

•  The equipment has a safety key, which 

stops it in the event of emergency 
alighting. In an emergency, put both 
hands on the handles and put your feet 
on the non-slip parts of the frame. Pull 
out the safety key from the computer unit 
to activate the emergency function.

•  Check all moving parts every week and 

before use. Do not use the equipment if any 
parts are missing or damaged. Repair any 
damage before using the equipment again.

SAFETY INSTRUCTIONS

     WARNING!   

Consult a doctor before starting an exercise 

programme. This is especially important if 

you are over 35, or have health issues. Read 

all the instructions before using exercise 

equipment.

•  Pay attention to body signals. Incorrect or 

excessive exercise can have an adverse 
effect on your health. If you experience 
chest pains, irregular heart beat, nausea, 
dizziness or shortness of breath, stop 
exercising at once and consult a doctor 
before continuing.

•  The equipment must only be used as it is 

intended to be used, and in accordance 
with these instructions.

•  Check that the mains voltage corresponds 

to the rated voltage on the type plate.

•  It is the responsibility of the owner to 

ensure that all users of the equipment 
have read the operating instructions and 
are familiar with the warnings and safety 
instructions.

•  The equipment is heavy. Two persons are 

needed for unpacking and assembly.

•  Do not plug in the plug until the 

equipment is fully assembled.

•  Place the equipment on a level, stable 

surface. Use suitable floor protection 
under the equipment. Make sure there is 
at least 2 x 1 m of free space behind the 
equipment.

•  Do not expose the equipment to moisture 

or dust.

•  Always check before use that all the screw 

unions are properly tightened.

•  Follow the maintenance instructions for 

optimum safety, functionality and 
lifespan. Replace any damaged parts 
immediately. Do not use the product if it 

Summary of Contents for KAYOBA 002-400

Page 1: ...ruksanvisningen noggrant innan anv ndning Spara den f r framtida behov L PBAND SE EN TREADMILL Operating instructions Translation of the original instructions Important Read the user instructions care...

Page 2: ...e by zagro eniem dla rodowiska i dla zdrowia Produkt nale y odda do odpowiedniego punktu sk adowania lub przynie go do jednego ze sklep w gdzie przy zakupie nowego sprz tu bezp atnie przyjmiemy stary...

Page 3: ...D Item number Artikelnummer Artikkelnummer Numer artyku u 002 400 conforms to the following directives and standards verensst mmer med f ljande direktiv och standarder er i samsvar med f lgende direkt...

Page 4: ...3 4 1 1 12 4 5 22 33 34 55 39 11 4 39 55 55 55 5 39 39 39 39 2 A B 83 84...

Page 5: ...5 7 9 6 8 A B A B 34 33 39 39 22 55 55 83 5 E 4 84...

Page 6: ...10 11 12...

Page 7: ...15 16 13 14...

Page 8: ...19 17 18...

Page 9: ...20 21 22...

Page 10: ...a alla r rliga delar varje vecka och f re varje anv ndning Anv nd inte S KERHETSANVISNINGAR VARNING Konsultera l kare innan du inleder ett tr ningsprogram Detta r s rskilt viktigt om du r ldre n 35 r...

Page 11: ...rn reng ra eller underh lla apparaten utan vervakning R r inte vid heta delar Anv nd handtag och knoppar Barn ska h llas under uppsikt s att de inte leker med apparaten ELS KERHET Vidta alltid grundl...

Page 12: ...under f r att anv nda pulsfunktionen SPEED hastighet Visar hastigheten mellan 0 8 och 12 km h I programl ge visas P1 P9 och i inst llningsl ge visas H 1 H 3 TEKNISKA DATA M rksp nning 230 V 50 Hz Max...

Page 13: ...tt nytt steg Hastigheten ndras till inst llningen f r det aktuella steget Du kan ndra hastigheten under p g ende steg genom att trycka p knapparna SPEED och SPEED Under efterf ljande steg anv nds inst...

Page 14: ...orier K 0 50 10 999 0 999 Ber kning av andel kroppsfett H ll knappen PROGRAM intryckt f r att aktivera funktionen f r ber kning av andel kroppsfett Tryck p knappen MODE f r att v lja F 1 k n F 2 lder...

Page 15: ...ka eller ett visst tempo Koncentrera dig p att bygga upp din kondition under de f rsta veckorna VILOL GE F r att spara energi f rs tts apparaten i vilol ge efter 10 minuter utan aktivitet Tryck p n go...

Page 16: ...erkas av anv ndarens tr ningsstatus och h lsa 3 Var hela tiden uppm rksam p hur du k nner dig medan du tr nar Avbryt omedelbart tr ningen och vila om du k nner dig yr ka belastningen om du inte blir s...

Page 17: ...View Only Supported Devices Endast ber rd tr ningsutrustning visas vid Bluetooth synkronisering Enable Treadmill Control G r att du kan st lla in hastighet och motst nd fr n mobiltelefonen Allow Histo...

Page 18: ...formatorn Kontrollera att kabeln mellan motorenheten och datorenheten r korrekt ansluten och fri fr n skador Kontrollera att transformatorn fungerar korrekt Byt ut transformatorn om s beh vs Displayen...

Page 19: ...ekkes ut fra datamaskinenheten for aktivere n dstoppfunksjonen SIKKERHETSANVISNINGER ADVARSEL Ta kontakt med en lege f r du starter et treningsprogram Dette er spesielt viktig hvis du er eldre enn 35...

Page 20: ...uk apparatet hvis noen deler mangler eller er skadet Reparer eventuelle skader f r du tar maskinen i bruk igjen Dette apparatet kan brukes av barn fra tte r og oppover og av personer med redusert fysi...

Page 21: ...kk Hold inne knappen SPEED eller SPEED i 0 5 sekunder for endre verdien raskt oppover eller nedover Nummerknapper Knappene 2 4 6 8 10 12 brukes til stille inn hastigheten direkte 2 L sne skruen A og s...

Page 22: ...p skjermbildet DIS distanse Still inn nsket verdi mellom 0 5 og 99 9 med SPEED eller SPEED 4 I nedtellingsmodus for distanse trykker du p knappen MODE for g til H 3 nedtelling for kalorier 50 blinker...

Page 23: ...Kalorier K 0 50 10 999 0 999 Beregning av andel kroppsfett Hold inne knappen PROGRAM for aktivere funksjonen for beregning av andel kroppsfett Trykk p knappen MODE for velge F 1 kj nn F 2 alder F 3 h...

Page 24: ...t skal man trene 1 Under trening b r du holde deg innenfor ditt m lpulsomr de THR Target Heart Rate 2 THR tabellen angir et egnet m lpulsomr de for din alder HVILEMODUS For spare energi settes apparat...

Page 25: ...V r hele tiden oppmerksom p hvordan du f ler deg mens du trener Avbryt umiddelbart treningen og hvil deg hvis du f ler deg svimmel k belastningen hvis du ikke blir svett Utt ying Tips til utt ying Beg...

Page 26: ...og gjennomsnittlig stegfrekvens Etter avsluttet trening trykker du p knappen STOP FitShow lagrer kten i treningshistorikken VEDLIKEHOLD RENGJ RING ADVARSEL Sl av apparatet f r rengj ring Hold b ndet...

Page 27: ...nsformatoren Kontroller at kabelen mellom motorenheten og datamaskinenheten er korrekt tilkoblet og uten skader Kontroller at transformatoren fungerer korrekt Bytt ut transformatoren om n dvendig Disp...

Page 28: ...nnik w takich jak ruchy u ytkownika Czujnik s u y wy cznie jako przyrz d treningowy aby ukazywa og lne zmiany t tna ZASADY BEZPIECZE STWA OSTRZE ENIE Przed rozpocz ciem programu treningowego skonsultu...

Page 29: ...nia aby unikn obra e Zawsze u ywaj prawid owych technik podnoszenia Urz dzenie jest wyposa one w kluczyk bezpiecze stwa kt ry pozwala na awaryjne zatrzymanie urz dzenia aby m c natychmiast zej z urz d...

Page 30: ...etlanie dystansu w zakresie 0 00 99 9 W trybie odliczania nast puje odliczanie od warto ci docelowej do 0 0 po czym urz dzenie si zatrzymuje Po 5 sekundach urz dzenie przechodzi w stan czuwania OPIS N...

Page 31: ...nast pnym etapie zostan u yte ustawione warto ci Po zako czeniu programu treningowego s ycha sze sygna w d wi kowych a urz dzenie si zatrzymuje Po 5 sekundach urz dzenie przechodzi w stan czuwania PRZ...

Page 32: ...ycisk PROGRAM aby aktywowa funkcj obliczania zawarto ci tkanki t uszczowej Naci nij przycisk MODE aby wybra F 1 p e F 2 wiek F 3 wzrost F 4 masa i F 5 obliczanie zawarto ci tkanki t uszczowej Ustaw wa...

Page 33: ...biec w danym tempie W pierwszych tygodniach skoncentruj si na poprawie kondycji STAN CZUWANIA Aby zaoszcz dzi energi urz dzenie przechodzi w stan czuwania je eli nie by o u ywane przez 10 minut Naci...

Page 34: ...i zale od cel w treningowych i stanu zdrowia u ytkownika 3 Przez ca y czas trwania treningu zwracaj uwag na to jak si czujesz Je li kr ci Ci si w g owie natychmiast przerwij trening i odpocznij Zwi ks...

Page 35: ...si do wybranego urz dzenia aby zsynchronizowa ich dzia anie RYS 18 3 Po pod czeniu urz dzenia kliknij jego wizerunek aby wy wietli szczeg owe informacje i parametry kt re mo na zarejestrowa Spos b u y...

Page 36: ...wid owo pod czone i nieuszkodzone Sprawd czy rurka ochronna nie jest uszkodzona Usterka tranzystora IGBT z obwodu jednostki steruj cej Wymie go WYKRYWANIE USTEREK Usterka Rozwi zanie Urz dzenie si uru...

Page 37: ...very week and before use Do not use the equipment if any parts are missing or damaged Repair any damage before using the equipment again SAFETY INSTRUCTIONS WARNING Consult a doctor before starting an...

Page 38: ...1 83 Bottle cage 1 84 Screw 2 FIG 2 This equipment can be used by children from 8 years and upwards and by persons with physical sensorial or mental disabilities or persons who lack experience or kno...

Page 39: ...t data and in normal operating mode they change the value for speed by 0 1 km h for each push Press the button SPEED or SPEED for 0 5 seconds to quickly change the value up or down 3 Open the pack and...

Page 40: ...MODE button to go to H 1 countdown for time 10 00 flashes on the TIME display Set the required value from 5 00 to 99 59 with SPEED or SPEED 3 In countdown mode press the MODE button to go to H 2 coun...

Page 41: ...999 0 999 Calculation of body fat Press the PROGRAM button to enable the function for calculation of body fat Press the MODE button to select F 1 gender F 2 age F 3 length F 4 weight and F 5 calculati...

Page 42: ...building up your fitness during the first weeks How hard should one exercise 1 When exercising you should keep within your target pulse range THR Target Heart Rate 2 The THR table indicates suitable v...

Page 43: ...izzy Increase the strain if you are not sweating Stretching Tips for stretching Start with gentle movability exercises for all your joints such as twisting your wrists bending your arms and rolling yo...

Page 44: ...ercising FIG 20 WARNING Be careful when using the app while exercising it can be distracting FIG 21 When starting to exercise the data for time calorie consumption distance number of steps per minute...

Page 45: ...er is working properly Replace the transformer if necessary The display shows E01 after activation Fault on signal cable Check that the cable between the motor unit and computer unit is correctly conn...

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