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If the treadmill has moved to the right, tighten the screw on right 
of the belt or release the screw on the left. Do in reverse order if 
the belt has moved to the left.

THE BELT SLIPS

     FIG.      22

Adjust the belt tension with the screws as shown in the diagram. 
Make sure to turn the screws equally. We recommend turning the 
screws one half turn. Check that the belt does not slip or move to 
one side. Do not tension the belt too hard, this can damage it.

Use

Follow the instructions to change the settings.
1.  Press ME down on the right.
2.  Press Settings at the bottom and then Enable Control.

     FIG.      19

View Only Supported Devices

•  Only the affected exercise equipment is shown with 

Bluetooth synchronising.

Enable Treadmill Control

•  This means you can set the speed and resistance from the 

mobile phone.

Allow History Deletion

•  Allows you to delete exercising history.

After connecting four modes are shown in the app. Select the 
required mode and press START to start exercising

     FIG.      20

     WARNING!   
Be careful when using the app while exercising, it can be 
distracting.

     FIG.      21

When starting to exercise the data for time, calorie consumption, 
distance, number of steps per minute, pulse, average speed and 
average stepping frequency are shown. After exercising, press the 
STOP button. FitShow saves the session in the exercise history.

MAINTENANCE

CLEANING

     WARNING!   
Switch off the equipment before cleaning.

Keep the belt, treadmill and foot plates free from dust – 
accumulated dust increases belt friction, which can damage the 
equipment. The equipment should be cleaned every month.

LUBRICATION

The machine must be lubricated at intervals of 300 km. An 
audible signal is emitted every 10 seconds and OIL is shown on 
the display when it is time to lubricate. 
1.  Apply lubricating oil under the belt in the middle of the deck 

on each side. 

2.  Once lubricating is complete, press and hold the STOP 

button for 3 seconds to remove the reminder.

THE BELT IS NOT CENTRED

After some time the treadmill can move to one side. Run the 
equipment unloaded to see if the belt centres automatically. If 
not, centre by turning the screws as shown in the diagrams below. 

Summary of Contents for KAYOBA 002-400

Page 1: ...ruksanvisningen noggrant innan anv ndning Spara den f r framtida behov L PBAND SE EN TREADMILL Operating instructions Translation of the original instructions Important Read the user instructions care...

Page 2: ...e by zagro eniem dla rodowiska i dla zdrowia Produkt nale y odda do odpowiedniego punktu sk adowania lub przynie go do jednego ze sklep w gdzie przy zakupie nowego sprz tu bezp atnie przyjmiemy stary...

Page 3: ...D Item number Artikelnummer Artikkelnummer Numer artyku u 002 400 conforms to the following directives and standards verensst mmer med f ljande direktiv och standarder er i samsvar med f lgende direkt...

Page 4: ...3 4 1 1 12 4 5 22 33 34 55 39 11 4 39 55 55 55 5 39 39 39 39 2 A B 83 84...

Page 5: ...5 7 9 6 8 A B A B 34 33 39 39 22 55 55 83 5 E 4 84...

Page 6: ...10 11 12...

Page 7: ...15 16 13 14...

Page 8: ...19 17 18...

Page 9: ...20 21 22...

Page 10: ...a alla r rliga delar varje vecka och f re varje anv ndning Anv nd inte S KERHETSANVISNINGAR VARNING Konsultera l kare innan du inleder ett tr ningsprogram Detta r s rskilt viktigt om du r ldre n 35 r...

Page 11: ...rn reng ra eller underh lla apparaten utan vervakning R r inte vid heta delar Anv nd handtag och knoppar Barn ska h llas under uppsikt s att de inte leker med apparaten ELS KERHET Vidta alltid grundl...

Page 12: ...under f r att anv nda pulsfunktionen SPEED hastighet Visar hastigheten mellan 0 8 och 12 km h I programl ge visas P1 P9 och i inst llningsl ge visas H 1 H 3 TEKNISKA DATA M rksp nning 230 V 50 Hz Max...

Page 13: ...tt nytt steg Hastigheten ndras till inst llningen f r det aktuella steget Du kan ndra hastigheten under p g ende steg genom att trycka p knapparna SPEED och SPEED Under efterf ljande steg anv nds inst...

Page 14: ...orier K 0 50 10 999 0 999 Ber kning av andel kroppsfett H ll knappen PROGRAM intryckt f r att aktivera funktionen f r ber kning av andel kroppsfett Tryck p knappen MODE f r att v lja F 1 k n F 2 lder...

Page 15: ...ka eller ett visst tempo Koncentrera dig p att bygga upp din kondition under de f rsta veckorna VILOL GE F r att spara energi f rs tts apparaten i vilol ge efter 10 minuter utan aktivitet Tryck p n go...

Page 16: ...erkas av anv ndarens tr ningsstatus och h lsa 3 Var hela tiden uppm rksam p hur du k nner dig medan du tr nar Avbryt omedelbart tr ningen och vila om du k nner dig yr ka belastningen om du inte blir s...

Page 17: ...View Only Supported Devices Endast ber rd tr ningsutrustning visas vid Bluetooth synkronisering Enable Treadmill Control G r att du kan st lla in hastighet och motst nd fr n mobiltelefonen Allow Histo...

Page 18: ...formatorn Kontrollera att kabeln mellan motorenheten och datorenheten r korrekt ansluten och fri fr n skador Kontrollera att transformatorn fungerar korrekt Byt ut transformatorn om s beh vs Displayen...

Page 19: ...ekkes ut fra datamaskinenheten for aktivere n dstoppfunksjonen SIKKERHETSANVISNINGER ADVARSEL Ta kontakt med en lege f r du starter et treningsprogram Dette er spesielt viktig hvis du er eldre enn 35...

Page 20: ...uk apparatet hvis noen deler mangler eller er skadet Reparer eventuelle skader f r du tar maskinen i bruk igjen Dette apparatet kan brukes av barn fra tte r og oppover og av personer med redusert fysi...

Page 21: ...kk Hold inne knappen SPEED eller SPEED i 0 5 sekunder for endre verdien raskt oppover eller nedover Nummerknapper Knappene 2 4 6 8 10 12 brukes til stille inn hastigheten direkte 2 L sne skruen A og s...

Page 22: ...p skjermbildet DIS distanse Still inn nsket verdi mellom 0 5 og 99 9 med SPEED eller SPEED 4 I nedtellingsmodus for distanse trykker du p knappen MODE for g til H 3 nedtelling for kalorier 50 blinker...

Page 23: ...Kalorier K 0 50 10 999 0 999 Beregning av andel kroppsfett Hold inne knappen PROGRAM for aktivere funksjonen for beregning av andel kroppsfett Trykk p knappen MODE for velge F 1 kj nn F 2 alder F 3 h...

Page 24: ...t skal man trene 1 Under trening b r du holde deg innenfor ditt m lpulsomr de THR Target Heart Rate 2 THR tabellen angir et egnet m lpulsomr de for din alder HVILEMODUS For spare energi settes apparat...

Page 25: ...V r hele tiden oppmerksom p hvordan du f ler deg mens du trener Avbryt umiddelbart treningen og hvil deg hvis du f ler deg svimmel k belastningen hvis du ikke blir svett Utt ying Tips til utt ying Beg...

Page 26: ...og gjennomsnittlig stegfrekvens Etter avsluttet trening trykker du p knappen STOP FitShow lagrer kten i treningshistorikken VEDLIKEHOLD RENGJ RING ADVARSEL Sl av apparatet f r rengj ring Hold b ndet...

Page 27: ...nsformatoren Kontroller at kabelen mellom motorenheten og datamaskinenheten er korrekt tilkoblet og uten skader Kontroller at transformatoren fungerer korrekt Bytt ut transformatoren om n dvendig Disp...

Page 28: ...nnik w takich jak ruchy u ytkownika Czujnik s u y wy cznie jako przyrz d treningowy aby ukazywa og lne zmiany t tna ZASADY BEZPIECZE STWA OSTRZE ENIE Przed rozpocz ciem programu treningowego skonsultu...

Page 29: ...nia aby unikn obra e Zawsze u ywaj prawid owych technik podnoszenia Urz dzenie jest wyposa one w kluczyk bezpiecze stwa kt ry pozwala na awaryjne zatrzymanie urz dzenia aby m c natychmiast zej z urz d...

Page 30: ...etlanie dystansu w zakresie 0 00 99 9 W trybie odliczania nast puje odliczanie od warto ci docelowej do 0 0 po czym urz dzenie si zatrzymuje Po 5 sekundach urz dzenie przechodzi w stan czuwania OPIS N...

Page 31: ...nast pnym etapie zostan u yte ustawione warto ci Po zako czeniu programu treningowego s ycha sze sygna w d wi kowych a urz dzenie si zatrzymuje Po 5 sekundach urz dzenie przechodzi w stan czuwania PRZ...

Page 32: ...ycisk PROGRAM aby aktywowa funkcj obliczania zawarto ci tkanki t uszczowej Naci nij przycisk MODE aby wybra F 1 p e F 2 wiek F 3 wzrost F 4 masa i F 5 obliczanie zawarto ci tkanki t uszczowej Ustaw wa...

Page 33: ...biec w danym tempie W pierwszych tygodniach skoncentruj si na poprawie kondycji STAN CZUWANIA Aby zaoszcz dzi energi urz dzenie przechodzi w stan czuwania je eli nie by o u ywane przez 10 minut Naci...

Page 34: ...i zale od cel w treningowych i stanu zdrowia u ytkownika 3 Przez ca y czas trwania treningu zwracaj uwag na to jak si czujesz Je li kr ci Ci si w g owie natychmiast przerwij trening i odpocznij Zwi ks...

Page 35: ...si do wybranego urz dzenia aby zsynchronizowa ich dzia anie RYS 18 3 Po pod czeniu urz dzenia kliknij jego wizerunek aby wy wietli szczeg owe informacje i parametry kt re mo na zarejestrowa Spos b u y...

Page 36: ...wid owo pod czone i nieuszkodzone Sprawd czy rurka ochronna nie jest uszkodzona Usterka tranzystora IGBT z obwodu jednostki steruj cej Wymie go WYKRYWANIE USTEREK Usterka Rozwi zanie Urz dzenie si uru...

Page 37: ...very week and before use Do not use the equipment if any parts are missing or damaged Repair any damage before using the equipment again SAFETY INSTRUCTIONS WARNING Consult a doctor before starting an...

Page 38: ...1 83 Bottle cage 1 84 Screw 2 FIG 2 This equipment can be used by children from 8 years and upwards and by persons with physical sensorial or mental disabilities or persons who lack experience or kno...

Page 39: ...t data and in normal operating mode they change the value for speed by 0 1 km h for each push Press the button SPEED or SPEED for 0 5 seconds to quickly change the value up or down 3 Open the pack and...

Page 40: ...MODE button to go to H 1 countdown for time 10 00 flashes on the TIME display Set the required value from 5 00 to 99 59 with SPEED or SPEED 3 In countdown mode press the MODE button to go to H 2 coun...

Page 41: ...999 0 999 Calculation of body fat Press the PROGRAM button to enable the function for calculation of body fat Press the MODE button to select F 1 gender F 2 age F 3 length F 4 weight and F 5 calculati...

Page 42: ...building up your fitness during the first weeks How hard should one exercise 1 When exercising you should keep within your target pulse range THR Target Heart Rate 2 The THR table indicates suitable v...

Page 43: ...izzy Increase the strain if you are not sweating Stretching Tips for stretching Start with gentle movability exercises for all your joints such as twisting your wrists bending your arms and rolling yo...

Page 44: ...ercising FIG 20 WARNING Be careful when using the app while exercising it can be distracting FIG 21 When starting to exercise the data for time calorie consumption distance number of steps per minute...

Page 45: ...er is working properly Replace the transformer if necessary The display shows E01 after activation Fault on signal cable Check that the cable between the motor unit and computer unit is correctly conn...

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