Tested for you in our cooking studio
en
57
Defrosting
Notes
■
Place the frozen food in an open container on the
wire rack.
■
Delicate parts such as the legs and wings of chicken
or fatty outer layers of roasts can be covered with
small pieces of aluminium foil. The foil must not
touch the cooking compartment walls. You can
remove the foil half way through the defrosting time.
■
Turn or stir the food once or twice during the
defrosting time. Large pieces of food should be
turned several times. When turning, remove any
liquid that has resulted from defrosting.
■
Leave defrosted items to stand at room temperature
for a further 10 to 60 minutes so that the
temperature can stabilise. The giblets can be
removed from poultry at this point.
Defrost
Weight
Microwave power setting in watts, cooking
time in minutes
Notes
Whole pieces of meat (beef, veal or pork
- on the bone or boned)
800 g
180 W, 15 mins + 90 W, 10-20 mins
Turn several times
1 kg
180 W, 20 mins + 90 W, 15-25 mins
1.5 kg
180 W, 30 mins + 90 W, 20-30 mins
Meat in pieces or slices of beef, veal or
pork
200 g
180 W, 3 mins + 90 W, 10-15 mins
Separate any defrosted parts when turning
500 g
180 W, 5 mins + 90 W, 15-20 mins
800 g
180 W, 8 mins + 90 W, 15-20 mins
Minced meat, mixed
200 g
90 W, 10-15 mins
Freeze food flat if possible
Turn several times, remove any defrosted
meat
500 g
180 W, 5 mins + 90 W, 10-15 mins
800 g
180 W, 8 mins + 90 W, 15-20 mins
Poultry or poultry portions
600 g
180 W, 8 mins + 90 W, 10-15 mins
Turn during cooking.
1.2 kg
180 W, 15 mins + 90 W, 25-30 mins
Duck
2 kg
180 W, 20 mins + 90 W, 30-40 mins
Turn several times
Fish fillet, fish steak or slices
400 g
180 W, 5 mins + 90 W, 10-15 mins
Separate any defrosted parts
Whole fish
300 g
180 W, 3 mins + 90 W, 10-15 mins
-
600 g
180 W, 8 mins + 90 W, 10-15 mins
Vegetables, e.g. peas
300 g
180 W, 10-15 mins
Stir carefully during defrosting.
600 g
180 W, 10 mins + 90 W, 10-15 mins
Fruit, e.g. raspberries
300 g
180 W, 7
10 mins
Stir carefully during defrosting and separate
any defrosted parts
500 g
180 W, 8 mins + 90 W, 5-10 mins
Butter, defrosting
125 g
180 W, 1 mins + 90 W, 2-4 mins
Remove all packaging
250 g
360 W, 1 min + 90 W, 2-4 mins
Loaf of bread
500 g
180 W, 6 mins + 90 W, 5-10 mins
Turn during cooking.
1 kg
180 W, 12 mins + 90 W, 15-25 mins
Cakes, dry, e.g. sponge cake
500 g
90 W, 15-20 mins
Only for cakes without icing, cream or
crème pâtissière, separate the pieces of
cake.
750 g
180 W, 5 mins + 90 W, 10-15 mins
Cakes, moist, e.g. fruit flan, cheesecake 500 g
180 W, 5 mins + 90 W, 10-15 mins
Only for cakes without icing, cream or gela-
tine
750 g
180 W, 7 mins + 90 W, 10-15 mins
Summary of Contents for JC4119860
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