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11

HOW TO ADJUST THE CHAIN

The elliptical exerciser features a precision chain that
must be kept properly lubricated. Apply a few drops of
light multi-purpose oil to the chain every three
months. 

In addition, the chain must be kept properly adjusted.
If the chain is too tight, the bearings may be dam-
aged; if the chain is too loose, the fan may be dam-
aged. If the chain causes excessive noise or slips as
you pedal, check the chain in the following manner:

1. Remove the left shield and the rear shield from the

elliptical exerciser (see HOW TO REMOVE THE
SHIELDS on this page). 

2. Press down on the center of the Chain (49). 

There

should be between 1/4Ó and 1Ó of vertical
movement in the center of the Chain.

If the

chain is properly adjusted, reattach the left shield,
the rear shields, and the crank arm. If the chain
needs to be adjusted, see step 3.

3. Loosen both M8 Flange Nuts (9). To tighten the

chain, turn the M6 Nuts (45) clockwise; to loosen
the chain, turn the M6 Nuts counterclockwise.

Make sure that the Fan (31) is straight 

and tight-

en the M8 Flange Nuts. Reattach the reattach the
left shield, the rear shields, and the crank arm.

HOW TO REMOVE THE SHIELDS

To adjust the reed switch you must remove the Left
Shield (37). To adjust the chain you must also remove
the Rear Shields (39).

To remove the Left Shield (37), first remove the Crank
Cover (2). Then remove the 5/16Ó x 3/4Ó Screw (50)
and Crank Washer (51) from the left Crank Arm (40).
Slide the Crank Arm off the Crank Axle (41). 

Remove the M4 x 12mm Flange Screw (20) from the
Left Shield (37). Remove the two M4 x 16mm Screws
(19) from the Left Shield. Lift the Left Shield off the
Frame (43).

To remove the Rear Shields (39), remove the four M4
x 16mm Screws (19) from the Rear Shields. Lift the
Rear Shields off the Frame (43).

37

39

20

19

19

19

50

2

40

41

31

49

9

45

51

Summary of Contents for Total Body WLEL42071

Page 1: ...l No WLEL42071 Serial No Serial Number Decal QUESTIONS If you have questions or if there are missing or damaged parts please call direct to our toll free Customer Hot Line The trained technicians on o...

Page 2: ...suse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental pur poses or to products used as store display models No other wa...

Page 3: ...t position when mounting and dis mounting When you stop exercising allow the pedals to slowly come to a stop 9 Keep your back straight when using the elliptical exerciser Do not arch your back 10 If y...

Page 4: ...the TOTAL BODY elliptical exerciser If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excl...

Page 5: ...r the dash indicates the quantity needed for assembly Some small parts may have been pre attached If a part is not in the parts bag check to see if it has been pre attached M10 Nylon Locknut 17 8 5 8...

Page 6: ...nto the socket on the back of the Console 27 Attach the Console to the Console Plate 21 with four Console Screws 10 Connect the Wire Extension 59 to the Reed Switch Wire 60 Slide the Upright 33 and th...

Page 7: ...Screws 19 Be sure to hold the Pedal firmly against the Left Pedal Arm when you thread the Screws into the Pedal Make sure that there are four Bushings 12 in the Left Pedal Arm 35 Apply a small amount...

Page 8: ...sole show how the target pace will change during each program see the drawing above Each graph is divided into ten columns and each column represents a two minute time period The bars in each column s...

Page 9: ...the manual mode Begin your workout If you selected the manual mode go to step 4 If you selected one of the pacer programs two columns of bars will appear in the display The left column will show one b...

Page 10: ...rom the electronic monitor Keep the monitor out of direct sunlight or the display may be damaged Remove the batteries when storing the elliptical exerciser CONSOLE TROUBLE SHOOTING If the console does...

Page 11: ...rm If the chain needs to be adjusted see step 3 3 Loosen both M8 Flange Nuts 9 To tighten the chain turn the M6 Nuts 45 clockwise to loosen the chain turn the M6 Nuts counterclockwise Make sure that t...

Page 12: ...e stored fat calories for energy If your goal is to burn fat it may be helpful to use the Fat Burn program to help you to reach your goal See pages 8 and 9 Aerobic Exercise If your goal is to strength...

Page 13: ...ching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with y...

Page 14: ...25 3 M4 x 25mm Screw 26 4 Stabilizer Cap 27 1 Console 28 1 Battery Cover 29 1 Left Handlebar 30 1 Right Handlebar 31 1 Fan 32 1 Front Stabilizer 33 1 Upright 34 1 Handlebar Axle 35 1 Left Pedal Arm 36...

Page 15: ...12 11 19 35 36 12 14 15 59 60 17 50 51 40 53 55 57 47 58 19 48 43 46 63 49 52 58 57 56 41 40 51 50 19 15 44 45 19 19 19 19 19 19 23 65 26 26 17 12 14 19 19 20 38 62 36 12 11 9 7 4 8 1 25 3 1 31 1 5 6...

Page 16: ...day through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be prepared to give the following information when calling The MODEL NUMBER of the product WLEL42071...

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