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M3 User and Service Manual

Summary of Contents for M3

Page 1: ...M3 User and Service Manual...

Page 2: ...e Keiser M3 Indoor Cycle Do not skip substitute or modify any steps or procedures herein as doing so could result in personal injury and will void your warranty We have put a number of precautions in...

Page 3: ...nt T Handle 4 Aluminum Flywheel 5 Sweat Guard 6 Water Bottle Holder 7 Up Down Handlebar Adjustment T Handle 8 Handlebars 9 Multi Function Computer System 10 Resistance Shifter 11 Belt Cover 12 Shimano...

Page 4: ...Line 4 Pedaling or Elapsed Time The number shown reports the total time spent cycling and will reset to zero after 60 seconds of inactivity or if the computer is reset using the gear lever Line 5 Odo...

Page 5: ...Computer Installation 3 Tools needed for assembly 1 Phillips screwdriver 2 Phillips screwdriver...

Page 6: ...12 Calibrate The Computer See Next Section 4...

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Page 8: ...n the time display the computer is calibrated 1 Cycle display must be blank If the display is not blank wait about 50 seconds until it is blank 2 Activate the display by rotating the crank pedal As so...

Page 9: ...s Once each screw has been started place the palm of one hand on the center of the handlebar pressing firmly and evenly onto the handlebar post With the other hand tighten each screw with the Allen wr...

Page 10: ...sition 1 3 Assembling Pedal to Crank Arm Step 1 Unwrap the pedal set and Loctite 242 obtain the Torque wrench 15mm crowfoot 4 extension and 15mm open end wrench Step 2 With a clean cloth wipe the thre...

Page 11: ...6x1 X 20 SS and 5mm Allen wrench Remove the flywheel from its foam envelope NOTE Use the foam envelope to handle the flywheel during assembly Step 3 Carefully slide the flywheel between the two magnet...

Page 12: ...Resistance Mechanism Removal 10...

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Page 14: ...Resistance Mechanism Installation 12...

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Page 17: ...Steps For Belt Removal 15...

Page 18: ...Steps for Belt Installation 16...

Page 19: ...Crank Arm and Axle Removal and Installation 17...

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Page 22: ...ight and comfort Secure your feet in the pedals Move the shifter toward yourself and down and begin pedaling The computer should wake up and display ODO and total distance ridden across the bottom Aft...

Page 23: ...irty or come in contact with sweat Do not use household or industrial cleaners because many of them are designed to clean glass tile porcelain and greasy or oily surfaces and can destroy the protectiv...

Page 24: ...cture Users agents or anyone directing the use of said equipment shall determine the suitability of the product for its intended use and said parties are specifically put on notice that they shall ass...

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Page 28: ...Questions Please Contact the Keiser Service department 2470 S Cherry Ave Fresno CA 93706 Toll Free 1 800 888 7009 Phone 559 256 8000 Fax 559 256 8100 www keiser com 26...

Page 29: ...bit and power drill STEP 6 Loosen the band on the crimping tool and fully open the handles STEP 7 Hand tighten the supplied threaded insert onto the mandrel of the crimping tool until it bottoms out...

Page 30: ...l Guard Installation Equipment You Will Need 6mm Allen Wrench Two 10mm Wrenches Step 1 Make sure to have all parts and tools present prior to assembly PARTS INVENTORY A Bolt and Nut B Brackets C Tube...

Page 31: ...the middle of the 2x4 tube of the base frame Remove the two screws and washers from the base frame These Screws will be used to mount the flywheel guard in step 4 Step 2 Assemble the brackets B to the...

Page 32: ...nd tighten brackets to the base frame with the screws and washers that were removed in step three inset Do not fully tighten the bolts 4 5 Step 5 Make sure the Tube is centered over the Flywheel The F...

Page 33: ...USA 1 800 888 7009 International 1 559 256 8000 service keiser com 6 Step 6 By not fully tightening the bolts the brackets allow the tube to move front to back and left to right to some degree Center...

Page 34: ...ST WWW KEISER COM Keiser is committed to building the best products possible for our customers It has come to our attention that when seat posts on the M3 Indoor Cycle are not properly tightened the s...

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