Keiser M3i lite, Installation And Operation Manual

Page 1: ...M3i INDOOR GROUP CYCLE OPERATION M3i INDOOR CYCLE INSTALLATION AND OPERATION MANUAL...

Page 2: ...ng the Computer 10_Assembling the Handlebars 11_Final Installation 12 SETTING THE CYCLE ID NUMBER AND TRIP UNITS 12_Miles 13_Kilometers 14 OPERATION 14_Checking for Proper Operation 14_Emergency Stop...

Page 3: ...tions such as sport associations educational establishments hotels clubs and studios where access and control is specifically regulated by the owner person who has the legal responsibility 14 Keep chi...

Page 4: ...quired to assemble the cycle but not supplied WARNING Use caution when using a box cutter or other tool with a sharp blade to unwrap the cycle A sharp tool can cause damage to the seat handlebars or s...

Page 5: ...20 stainless steel cap screw Handlebar spacer Flywheel guard clamp Flywheel M8 x 1 25 x 12 stainless steel cap screw L handle assembly Hubcap Cycle Base Acorn nuts stainless steel Handlebar slide Lef...

Page 6: ...rward backward seat adjustment handle Sweat guard Base Transport wheels Up down seat adjustment handle Forward backward handlebar adjustment Multi function computer system Flywheel guard Up down handl...

Page 7: ...f the four studs 4 Install an acorn nut supplied on each stud and then hand tighten the acorn nuts 5 Torque the acorn nuts to 45 Nm 35 ft lbs using a 16mm or 5 8 crowfoot attached to a torque wrench 1...

Page 8: ...no wobbling 5 Cover each cap screw with a clear decal supplied 1 Remove the two 6mm Allen screws and washers from the base frame refer to Figure 5 Do not discard the screws They will be used to mount...

Page 9: ...the pedal threads 6 Use a 15mm open end wrench and install the pedals Left Pedal Thread the left pedal marked L into the left side of the left crank arm by turning it counter clockwise refer to Figure...

Page 10: ...sly removed using a 2 Phillips screwdriver 1 Remove screws from both sides of the sweat guard refer to Figure 13 2 Slide on the guard cover over the sweat guard and snap it in place refer to Figure 14...

Page 11: ...andlebar spacer and then attach the handlebars to the handlebar slide refer to Figure 17 Hand tighten the assembly c Place the L handle onto the handle stud The L handle should point away from the cyc...

Page 12: ...lete end to end rotation Step 7 Cycle ID Number Adjust to any number between 1 and 150 Move shifter to gear 17 to increase cycle ID Move shifter to gear 7 to decrease cycle ID Gear 12 holds number Com...

Page 13: ...AR 19 Complete end to end rotation Step 7 Cycle ID Number Adjust to any number between 1 and 150 Move shifter to gear 17 to increase cycle ID Move shifter to gear 7 to decrease cycle ID Gear 12 holds...

Page 14: ...und and torqued to 45 Nm 35 ft lbs Are all screws and nuts properly torqued and tightened Do the handlebar and seat adjustments operate properly Was LPS 3 applied to the left bottom bracket bearing Wa...

Page 15: ...be too high Uneven rocking from side to side may result in hip or back injuries If a participant s knees are bowed outward beyond their normal ergonomic position the seat may be too low If the knees...

Page 16: ...the entire foot is visible move shift the seat forward NOTE Adjust and re check the knee cap alignment The knees should not extend beyond the elbows when pedaling Always secure the pedal clip strap 1...

Page 17: ...New cyclists are encouraged to keep their handlebars in a high comfortable position to take any strain off of their back WARNING Placing the handlebars too low may over stress the arms mid back and ne...

Page 18: ...h as Meguiar s Quick Detailer Mist and Wipe Check the computer for low battery indication IF YOU HAVE MULTIPLE MACHINES WE SUGGEST ALL COMPUTER BATTERIES BE CHANGED AT THE SAME TIME 2 AA batteries per...

Page 19: ...wo conditions 1 this device may not cause interference and 2 this device must accept any interference including interference that may cause undesired operation of the device Le present appareil est co...

Page 20: ...ewith The foregoing warranties are in lieu of and exclude all other warranties not expressly set forth herein whether expressed or implied by operation of law or otherwise including but not limited to...