Kettler ALPINE8964-500, Instruction Manual

15

Exercise Monitor   

Appearance:

Button Functions:

Functions:

FUNCTION

DESCRIPTION

JOGGLE 

WHEEL - UP

To make upward adjustment to each function 

data or increase training resistance.

JOGGLE 

WHEEL -

DOWN

To make downward adjustment to each 

function data or decrease

training resistance.

MODE/ 

ENTER

To confirm all settings.

START/STOP

To start or stop workout.

RESET

To reset current setting and have the 

monitor switch to initial

training mode for selection.

RECOVERY

To test heart rate recovery status.

BODY FAT

To test body fat %.

Press the BODY FAT button in standby 

mode and modify user data.

FUNCTION

DESCRIPTION

TIME

Count up - no preset target, time will count up from 00:00 to maximum 99:59 with each increment is 1 minute.

Count down - if training with preset time, time will count down from preset to 00:00. Each preset increment or 

decrement is 1 minute between 01:00 to 99:00.

SPEED

Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.

RPM

Displays the rotation per minute. Display range 0~15~999

DISTANCE

Accumulates total distance from 00:00 up to 99.99 KM or ML. The user may preset target distance data by 

pressing UP/DOWN button. Each increment is 0.1KM or ML.

CALORIES

Accumulates calories consumption during training from 0 to maximum 9999 calories. (This data is a rough 

guide for comparison of different exercise sessions which can not be used in medical treatment.)

RECOVERY

To test heart rate recovery status.

PULSE

User may set up target pulse from 0 - 30 to 230; and computer buzzer will beep when actual heart rate is over 

the target value during workout.