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Introduction 

 

Training With The Rower  

1. As with any piece of fitness equipment, consult a physician before beginning       

your Rower exercise program. 
 

2. Follow instructions provided in this manual for correct foot position and basic    

rowing techniques. 

 
3. For more detailed rowing techniques, please refer to our international website      

1. Keep hands and fingers away from moving parts, as indicated in this manual. 

 
2. The Rower can stand vertically for storage.  Make sure a secure location is    

chosen, such as the corner of a room or against a wall on an even, secure         
surface. 

 

Note: If the storage area is not level, an additional fixture is required (sold separately) 

to keep the Rower stable with vertical storage position.

 

CAUTION 

Congratulations on your purchase of the Rower.   

 

Kettler 

is proud to present the Rower as a home use product featuring patented          

Adjustable Fluid Resistance.   

 

Our solid wood frames incorporate only the highest quality American Ash which is         
collected using the latest technology in sustainable harvesting from renewable           

plantations.  
 

Note that slight variations of colour are normal and part of Mother nature’s artistry.   

The wood grain patterns and subtle hues of each Rower makes every unit highly individual 
and designed to compliment any environment. 

 
Follow all instructions carefully for correct assembly, tank filling, water treatment,       

service and safety.   
 
Access to our world-wide distributor and service network is available

 

at 

www.kettlersport.com 

 
Check contents of Box 1 and 2 to ensure all parts are present and

 

correct prior to       

assembly.  

Summary of Contents for AQUA POWER 700

Page 1: ......

Page 2: ...2...

Page 3: ...with vertical storage position CAUTION Congratulations on your purchase of the Rower Kettler is proud to present the Rower as a home use product featuring patented Adjustable Fluid Resistance Our soli...

Page 4: ...9 Operation Instructions 12 Bluetooth Auto Adjust Monitor 15 Console and APP Connectivity 16 Bluetooth Heart Rate Pairing 16 Calibration Procedure 17 Detaching the Rower Belt 18 Reattaching the Rower...

Page 5: ...cessive wearing is present on the Belts pulleys and bungee cords Do not use unit until said parts are repaired or replaced Do not allow children unattended access to the machine The Rower can stand ve...

Page 6: ...ular intervals Ensure that any person s making adjustments or performing maintenance or repair of any kind is qualified to do so DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE...

Page 7: ...0cm 23 62 greater than the training area in the directions from which the equipment is accessed The live area must also include the area for emergency dismount Product Class HC Braking System Speed In...

Page 8: ...Transport Wheel Assembly 3 1 Rower Seat 7 1 Siphon 4 1 Rear Brace 8 1 User Guide Hardware KIT 9 16 M8 Washer 14 1 5mm Allen Key 10 8 M8 Standard Nut 15 1 6mm Allen Key 11 8 M8 Nyloc Nut 16 1 13mm Spa...

Page 9: ...correct assembly orientation c Once the Rear Brace and Side Rails are assembled mount the Transport Wheel Assembly 6 onto the Left Right Side Rails 2 Note One Washer on outside and one Washer on the...

Page 10: ...the Lower Bracket Bolts can be difficult to access You can tighten these bolts completely once the Rower is standing in the vertical position so for the moment simply align and loosely thread lower Bo...

Page 11: ...for tightness Do this at the end of the first month of use and again after every 12 months Choose a suitable location when standing the product for storage The Rower Frame can be polished with any hig...

Page 12: ...e required changes can be made to SPM and to stroke intensity to further vary your energy input Interval training is used by most Rowers where a period of low intensity is combined with short interval...

Page 13: ...ents Approximately 40 of tank water will remain It is not possible to completely drain the A R tank without disassembly Do not use any water treatment other than the tablets supplied with this unit Fo...

Page 14: ...information on correct rowing technique and workout tips visit our website www kettlersport com Start Rowing There are six phases to completing a rowing stroke CAUTION Always consult a doctor before...

Page 15: ...most advanced console technology enabling Bluetooth connectivity with any compatible smart device Designed to integrate with rowing and fitness apps the console will assist with effective training pr...

Page 16: ...AOesDhnwH view usp sharing Requires Heart Rate Chest Strap in order to display Heart Rate Function Heart Rate Chest Strap sold separately Bluetooth Heart Rate Pairing Press and hold UP and DOWN for 3...

Page 17: ...ll show Turn handle to Level 1 Press Reset Display will now show Level 2 Level 1 Calibration is complete Turn handle to Level 2 Press Reset Display will now show Level 3 Level 2 Calibration is complet...

Page 18: ...fore the Belt detaches 2 Unhook the Bungee Shock Cord from the Rear Brace Then push out the Inner Clip from the Bungee Hook Pull the Bungee through the Inner Clip until free This will allow for the Bu...

Page 19: ...of the Idle Wheel back through the Bungee Pulleys and tie off at the Attachment Point Recoil tension will decrease over time as the Bungee Shock Cord stretches To increase recoil tension simply push t...

Page 20: ...Check every hundred hours for correct tension and for signs of wear The Rowing Belt should provide many years of trouble free use If a Rowing Belt change is required please contact your local service...

Page 21: ...ss Use the battery cover of the Monitor as a Gap Tool to check the gap between Sensor Head and Magnetic Ring or see if the Sensor Head has moved out of position Please contact your nearest KET TLER cu...

Page 22: ...Base Note Do not tighten the Knob and the Bolt STEP 1 STEP 3 Install the Bracket onto the Rower as shown STEP 2 Stand the Rower up vertically with the main frame on the floor Using the 8mm Allen Wren...

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