Kettler Atmos Pro, Instruction Manual

Page 1: ...1 Atmos Pro Treadmill Instruction Manual Product Code 8989 500 ...

Page 2: ...ower requirements 8 Assembly 9 Fold Unfold the treadmill 10 Setup options 10 Configuration 11 Testing the treadmill operation 11 Specifications 12 Operation 13 User control symbols used 13 Setup 14 Starting the Treadmill 15 Contact heart rate indicator 15 Stopping the treadmill 15 Data readouts 15 Entertainment 16 Quick operation guide 17 Program choices Speed 17 Program choices Incline 19 Heart r...

Page 3: ...ntive maintenance activities 22 Warning 22 Other preventive maintenance 22 Treadmill cleaning 23 Treadmill balance 23 5 steps to lubricate the treadmill 23 Treadmill lubrication 23 Adjust running belt 24 Adjust motor belt 25 ...

Page 4: ...utions Prior to use Install the treadmill according to the manual book Consult your doctor before beginning any exercise program Read instructions Read and understand warning labels Read and understand emergency stop procedures Maximum user weight is 160 kg 25 2 St Inspect unit If damaged DO NOT USE Confirm whether every bolt and screw is locked tightly together Place your feet on the side frames ...

Page 5: ...ing clearances 0 5 m at each side and 2 0 m at the back Be sure your treadmill is clear of walls equipment and other hard surfaces DO NOT try repairs electrical or mechanical Seek qualified repair personnel Contact Kettler Customer Service at 01527 588981 DO NOT modify the treadmill in any way All the data displayed by the monitor is for reference purposes only Pets must be kept away from the trea...

Page 6: ...e plug of this treadmill must be earthed Do not use this treadmill if the plug is not earthed Please remove the shipment protection bracket after finishing the assembly Warning Remove safety key when not in use and store out of reach of children Using your foot firmly push against the cylinder to release the folding mechanism Keep small children and pets away from the treadmill 6 Warning stickers ...

Page 7: ...s levelled Free area for access to unit and emergency dismount If it is possible keep the following clearances 0 5m at each side and 2 0 m at the back Place the treadmill in a normal environment with a relative humidity range of 30 50 Please ensure the temperature is kept constant Do not use in a moist or damp environment 7 Assembly ...

Page 8: ...y the run Installation tools Electrical Power Requirements 240V 50Hz ITEM QUANTITY DESCRIPTION 1 1 Manual book 2 1 Power cord 3 1 Auxiliary cable 4 1 Installation tools 5 2 Vertical frames 6 1 Safety key 7 2 Frame cover pre fitted 8 1 Lubrication oil 9 1 Console 10 1 Running deck 11 1 Drink bottle holder QUANTITY DESCRIPTION 2 Black arc washer M8 2 Black flat washer M8 2 2 spares Silver split lock...

Page 9: ...s with two flat washers DO NOT tighten fully at this stage Now secure two M8 x15 bolts with two arc washers to the front side of the uprights Repeat the process on the other upright 3 Insert the console into the upper end of the vertical frame bars 4 Connect the control wire on the right hand side of the console and the handrail through the plastic clip provided then push the excess wire into the ...

Page 10: ...on and the motor will work at the speed of 0 3 km h 5 Press the FAST and SLOW button to increase or decrease the speed 6 Press the UP and DOWN button to increase or decrease the incline 7 Press the STOP button to stop the machine 8 Put music in MP3 format into USB flash drive and insert it into the USB socket On the treadmill press PLAY PAUSE to play the music Change the track with SOUND LAST and ...

Page 11: ... using the SPEED button located on the handrail 4 Press START button and the motor will work at the speed of 0 3 km h Check if the monitor is working normally 5 Observe the belt to see if it is running properly it should be centred in the middle of the deck If you have problems with the running belt operation see Adjust Running Belt in the Preventive Maintenance chapter 6 Press the FAST and SLOW b...

Page 12: ...ital micro computer controller Incline range 0 16 Speed range 1 km h 20 km h Quick buttons Speed x 3 Incline x 2 Programs 30 running programs pause workout memory function heart rate control program weight setting program total distance shown Console features Blue LCD time speed distance heart rate calories and incline Safety Emergency stop key smooth start stop function safety handrail with speed...

Page 13: ... it Sound Next Adjust volume up Change song Press and hold Sound Last Adjust volume down Change song Press and hold Quick Speed Set the speed at 3 km h Quick Speed Set the speed at 8 km h Quick Speed Set the speed at 16km h Quick Incline Set the incline at 6 Quick Incline Set the incline at 12 Increase incline Adjust the incline up Decrease incline Adjust the incline down Read and understand all i...

Page 14: ...a 2 Press SET again and hold the button for 8 10 seconds to show the total distance Pause Stop During the treadmill workout press the STOP button once for stopping the treadmill and keep the data recorded so far If you press the STOP button again all the digits on the display area will return to ZERO Set up incline Before or during the treadmill workout press the UP DOWN incline button on the cons...

Page 15: ... rate you have to hold hand sensors on the handlebar for display Stopping the Treadmill Press STOP once to end the workout session The treadmill will smoothly stop and the accumulated data will be displayed Press STOP again to exit Emergency dismount If you experience pain feel faint or need to stop your treadmill in an emergency situation Hold handrails for support Step onto the side frames Pull ...

Page 16: ...ect USB drive into the USB audio interface control It will play automatically 2 Press SOUND NEXT to change to the next song Press and hold it to increase the volume 3 Press SOUND LAST to change to the previous song Press and hold it to decrease the volume Bluetooth audio instruction Turn on the Bluetooth function of the phone 1 Click on SEARCH DEVICE 2 Search for Atmos Pro device name and click on...

Page 17: ...SPEED buttons to change the running speed at 3 8 or 16 km h 6 Press the SLOW or FAST keys to change the running speed at any time The left display will show the current speed 7 Press the STOP key at any time to stop the running belt Quick Operation Guide Warning Please stand on the side rails when starting this treadmill Speed Program 1 Speed Program 4 Speed Program 2 Speed Program 5 Speed Program...

Page 18: ...18 Speed Program 7 Speed Program 10 Speed Program 13 Speed Program 8 Speed Program 11 Speed Program 14 Speed Program 9 Speed Program 12 Speed Program 15 Speed Program Choices ...

Page 19: ...rogram 21 Speed Program 17 Speed Program 20 Incline Program 22 Speed Program 18 Incline Program 23 Incline Program Choices The incline will change every 200m Time and distance can be determined before the start of each program Speed Program Choices ...

Page 20: ...times The heart rate will show on the display area 2 Press FAST or SLOW button to amend this number 3 Press START button to start or STOP to cancel 4 Ensure you wear the chest strap provided or alternitively you can hold the hand pulse sensors to obtain your pulse reading 5 The machine will adjust the speed to reach the pulse that you set up If the pulse is lower the speed will increase If the pul...

Page 21: ...ncline change by user 14 Speed Km h 3 8 6 0 7 0 8 0 9 0 10 0 11 0 12 0 13 0 14 0 Incline change by user 15 Speed Km h 9 0 10 0 11 0 12 0 13 0 14 0 14 5 15 0 15 5 16 0 Incline change by user 16 Speed Km h 16 15 0 14 0 13 0 12 0 11 0 10 0 9 0 4 0 4 0 Incline change by user 17 Speed Km h 16 5 0 16 0 6 0 16 0 7 0 16 0 8 0 16 0 9 0 Incline change by user 18 Speed Km h 16 16 0 16 0 14 0 14 0 14 0 10 0 1...

Page 22: ...ion oil Warning Only use water to clean and dust Do not use any cleaning product because they may damage the treadmill Be careful not to spill or get excessive moisture between the edge of the display panel and the console as this might create an electrical hazard or cause failure of the electronics Direct spraying could cause damage to the electronics and may void the warranty Warning for mainten...

Page 23: ... possible adjust the treadmill by altering the big screws with plastic head located underneath the frames Check if the treadmill is balanced 1 Stand on the machine with your feet on the side frames 2 Put your weight on the right side first and then switch to the left side 3 If you feel any vibrating whilst using the treadmill adjust the height levelers located at the base of the frame 5 steps to l...

Page 24: ...r 1 2 minutes to see if the belt stays in the middle 5 Do the final test Leave the machine running for a couple of minutes at 6 8 km h 6 If the running belt stays in the centre you can use the treadmill straight away Adjust the belt when it is not in the centre Bear Left Or Right Usually between the frames and the running belt there should be a gap of 5 6 mm on both sides If that gap is different ...

Page 25: ... each side You will see the motor located on the left hand side of the treadmill 3 The easy way of checking is by touching the drive belt to feel if it is slack If you can wiggle the belt up and down it means that the drive belt is loose 4 Another way of checking is setting the speed at 2 3 km h Walk on the machine and try to stop the running belt with your feet while holding the handrails and pul...

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Page 28: ...d Always dispose of packaging material in such a way that it may not cause any danger There is always a risk of suffocation if children play with plastic bags We reserve the right to make changes for technical reasons A member of the HEINZ KETTLER group of companies www kettler co uk Please keep these instructions for any spare parts orders Warranty Information Frame motor comes with a lifetime wa...