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Please read these instructions carefully prior to carrying out assembly and using for the first time. They contain
information which is important for your safety as well as for the use and maintenance of the appliance. Keep these
instructions in a safe place for reference purposes, maintenance work and to assist you when ordering spare parts.

For Your Safety

RISK!

While assembly of the product keep off children’s reach

(Choking hazard - contains small parts).

RISK!

Any other use of the equipment is prohibited and may

be dangerous. The manufacturer cannot be held liable for
damage or injury caused by improper use of the equipment.

RISK!

Instruct people using the equipment (in particular children)

on possible sources of danger during exercising.

RISK!

Incorrect repairs and structural modifications (e.g. removal

or replacement of original parts) may endanger the safety of the
user.

RISK! 

Heart rate monitoring systems may be inaccurate. Over

exercise may result in serious injury or death. If you feel faint
stop exercising immediately.

WARNING!

The training device should be used only for its

intended purpose, i.e. for physical exercise by adult people.

WARNING!

Before beginning your program of training, study

the instructions for training carefully.

WARNING! 

Any interference with parts of the product that are

not described within the manual may cause damage, or endanger
the person using this machine. Extensive repairs must only be
carried out by KETTLER service staff or qualified personnel trained
by KETTLER.

• The training device has been designed in accordance with the

latest standards of safety. Any features which may have been a
possible cause of injury have been avoided or made as safe as
possible.

• The training device corresponds with DIN EN 957 -1/-9, class

HB.

• In case of enquiry, please contact your KETTLER dealer.

• If the equipment is in regular use, check all its components tho-

roughly every 1–2 months. Pay particular attention to the tightness
of bolts and nuts. This is particularly true for the attachment of
grip strap, running plate and fastening of the handlebar and front
tube.

• Before beginning your program of exercise, consult your doctor

to ensure that you are fit enough to use the equipment.

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Base your program of exercise on the advice given by your doctor.
Incorrect or excessive exercise may damage your health!

• Before use, always check all screws and plug-in connections as

well as respective safety devices fit correctly.

• Always wear suitable shoes when using.
• Our products are subject to a constant innovative quality assu-

rance. We reserve the right to perform technical modifications.

• In choosing the location of the apparatus, ensure a sufficient safety

distance from any obstacles. The apparatus must not be mounted
in the immediate vicinity of main passageways (paths, doorways,
corridors).

• Always observe the general safety rules and precautions for

working with electrical equipment.

All

electric appliances emit electromagnetic radiation when in

operation. Please do not leave especially radiation-intensive
appliances (e.g. mobile telephones) directly next to the cockpit
or the electronic controlsystem as otherwise values displayed might
be distorted (e.g. pulse measurement.

• The product is not suitable for use by persons weighing over 130

kg. 

• Nobody may be in the moving range of a training person during

training 

• This exercise machine may only be used for exercises indicated

in the training instructions.

• The surface on which the unit is placed must be firm and even.

Place rubber or straw mats under it to deaden any noise or
impacts. Only for appliances with weights. Avoid powerful oscil-
lations of the dumbbells!

• When mounting the product please take the recommended

torque information into account (M = xx Nm).

Instructions for Assembly

RISK 

Ensure that your working area is free of possible sources

of danger, for example don’t leave any tools lying around.
Always dispose packaging material in such a way that it may
not cause any danger. There is always a 

risk of suffocation

if

children play with plastic bags!

WARNING! 

Please note that there is 

always

a danger of

injury when working with tools or doing manual work. The-
refore please be careful when assembling this machine.

• Ensure that you have received all the parts required (see check

list) and that they are undamaged. Should you have any cause
for complaint, please contact your KETTLER dealer.

• Before assembling the equipment, study the drawings carefully

and carry out the operations in the order shown by the diagrams.
The correct sequence is given in capital letters.

• The equipment must be assembled with due care by an adult

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person. If in doubt call upon the help of a second person, if pos-
sible technically talented.

• The fastening material required for each assembly step is shown

in the diagram inset. Use the fastening material exactly as
instructed. The required tools are supplied with the equipment.

• Bolt all the parts together loosely at first, and check that they have

been assembled correctly. Tighten the locknuts by hand until resis-
tance is felt, 

then use spanner to finally tighten nuts completely

against resistance (locking device).

Then check that all screw con-

nections have been tightened firmly. 

Attention:

once locknuts have

been unscrewed they no longer function correctly 

(the locking

device is destroyed)

, and must be replaced.

• For technical reasons, we reserve the right to carry out preliminary

assembly work (e.g. addition of tubing plugs).

Important Instructions

GB

4

Summary of Contents for Cross P

Page 1: ...Montageanleitung Crosstrainer CROSS P Art Nr 07648 800 Abb hnlich Auf 100 Altpapier A 150 cm B 67 5 cm C 169 cm 57 kg max 130 kg 30 45 Min A C B F D GB NL I E PL P DK CZ...

Page 2: ...sowie die jeweiligen Sicherungseinrich tungen auf ihren korrekten Sitz Tragen Sie bei der Benutzung geeignetes Schuhwerk Sport schuhe und enganliegene Sportkleidng Unsere Produkte unterliegen einer st...

Page 3: ...er t lassen sind diese auf die richtige Benutzung hinzuweisen und zu beaufsichtigen Bei dem Ergometer handelt es sich um ein drehzahlunabh ngig arbeitendes Trainingsger t Ein eventuell auftretendes le...

Page 4: ...f the apparatus ensure a sufficient safety distance from any obstacles The apparatus must not be mounted in the immediate vicinity of main passageways paths doorways corridors Always observe the gener...

Page 5: ...se only original KETTLER spare parts To ensure that the safety level is kept to the highest possible standard determined by its construction this product should be serviced regulary once a year by spe...

Page 6: ...ble la sant Son diagnostic devrait servir de base pour la composition de son programme de travail Un entra nement exag r ou mal organis peut tre nuisible la sant Avant chaque utilisation v rifier touj...

Page 7: ...avec toutes les fonctions et possibilit s de r glage de l appareil Entretien et maintenance Les composants endommag s peuvent affecter votre s curit et la dur e de vie de l appareil On remplacera don...

Page 8: ...oef en steekverbindingen nog vast zitten en of de desbe treffende veiligheidsvoorzieningen nog voorhanden zijn Draag bij het gebruik van het toestel geschikte schoenen sport schoenen Onze producten zi...

Page 9: ...met alle functies en instelmogelijkheden van het apparaat Verzorging en onderhoud Beschadigde onderdelen kunnen uw veiligheid in gevaar brengen en een negatieve invloed hebben op de levensduur van he...

Page 10: ...n entrenamiento falso o exagerado puede provocar da os a su salud Antes de usar el aparato aseg rese siempre de que todas las conexiones de tornillos y de tipo macho hembra y todos los meca nismos de...

Page 11: ...tico Se necesita una tensi n de por lo menos 2 7 voltios en los ter minales para una correcta medici n del pulso aparatos sin clavija de red Estudie todas las funciones y posibilidades de ajuste del a...

Page 12: ...lo utilizzate indossate scarpe adatte scarpe da gin nastica I nostri prodotti sono sottoposti a una continua e innovativa sicu rezza sulla qualit Quindi ci riserviamo di effettuare modifiche tecniche...

Page 13: ...possono compromettere la vostra sicurezza e la durata dell attrezzo Sostituite perci immedia tamente le componenti danneggiate o usurate e durante la riparazione non utilizzate l attrezzo In caso di...

Page 14: ...dzie Opinia lekarza powinna stanowi pod staw dla opracowania Twojego programu treningowego Nie w a ciwy lub nadmierny trening mo e spowodowa uszczerbek na zdrowiu Przed ka dym u yciem nale y sprawdzi...

Page 15: ...nego nie przedostawa y si adne p yny Dotyczy to tak e potu Zamawianie cz ci zamiennych strona 36 38 Przy zamawianiu cz ci zamiennych prosz podawa kompletny numer artyku u numer cz ci zamiennej i numer...

Page 16: ...ivos dispositivos de seguran a se encontram na posi o correcta Utilize cal ado adequado cal ado para desporto Os nossos produtos est o sujeitos a um controle de qualidade permanente e inovador Reserva...

Page 17: ...tal dever ser indicado na encomenda acrescentando com materiais de aparafusamento Indica o para a elimina o Os produtos KETTLER s o recicl veis No fim da vida til o apa relho deve ser eliminado de fo...

Page 18: ...tekniske ndringer V lg et opstillingssted med tilstr kkelig sikkerhedsafstand til for hindringer Placering t t ved gennemgangsrum gange d re gangsarealer b r undg s V r opm rksom p de generelle sikker...

Page 19: ...t Reservedele beregnes ikke og inkluderer heller ikke monteringsmateriale bolte skruer osv Hvis dette skal leveres med reservedelen skal der udtrykkeligt angives med monte ringsmateriale ved bestillin...

Page 20: ...buv Na e produkty podl haj st l mu inova n mu procesu za ji t n kvality Vyhrazujeme si pr vo technick zm ny vznikl v d sledku tohoto procesu M sto pro ustaven p stroje mus b t vybr no tak aby byly za...

Page 21: ...recyklovateln Odevzdejte p stroj po skon en doby u v n k dn likvidaci m stn sb rna Life Sport s r o Karlovarska Business Park Na Hurce 1091 8 420 235 007 007 161 00 Praha 6 Ruzyne 420 235 007 090 www...

Page 22: ...contenuto del pacco PL Lista kontrolna zawarto opakowania P Lista de verifica o conte do da embalagem DK Checkliste pakkens indhold CZ Kontroln seznam obsah balen 4 Stck 31 Pos 44 1 1 4 4 1 1 1 1 1 1...

Page 23: ...troled at regular intervals F Resserrer le raccord vis intervalles r guliers NL Schroefverbinding moet regelmatig opnieuw vastgedraaid worden E La atornilladura debe ser apretada con regularidad I Il...

Page 24: ...24 2 3 F M 6x50 M 6 6 4x 6 A C A A C B M 8x20 8x12 9 8x25 17x22 17 5x25 2x...

Page 25: ...25 4 6x 8 M 8x20 20 Nm B C A D D E A D 5 A B C M 8x25 2x 8 A...

Page 26: ...26 6 M5x12 4x A B B C A C 7 A B...

Page 27: ...27 8 3x16 4x M5x16 2x A C C D D D B A C D 9 A C D D D B C M 8x20 8x12 9 2x 2x 17x25 A C B 8x25 C B C B M 8x55 M 8 8x16 2x D...

Page 28: ...28 11 M8x40 4x A A B B B 8x19 M8 10 3x20 2x M5x12 8x A B C D B A C D C...

Page 29: ...D D A C Handhabungshinweise P Nota sobre o manuseamento DK H ndtering CZ Pokyny k manipulaci GB Handling F Indication relative la manipulation NL Bedieningsinstruktie E Instrucciones de manejo I Avver...

Page 30: ...30 Ersatzteilzeichnung 5 10 42 3 1 6 11 12 25 23 13 16 18 41 43 32 35 4 44 2 7 9 8 26 14 28 24 19 36 33 35 21 20 17 38 39 30 33 31 34 40 26 29 37 15 27 17 22...

Page 31: ...16 42 1x 68009059 43 1x 68003531 44 1x 68009141 31 GB Spare parts order F Commande de pi ces de rechange NL Bestelling van reserveonderdelen E Pedido de recambios I Ordine di pezzi di ricambio PL Zam...

Page 32: ...HEINZ KETTLER GmbH Co KG Postfach 1020 D 59463 Ense Parsit www kettler de docu 3070 01 12...

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