Quick start
(to become acquainted)
Start of training:
without special settings
• Greeting display on switching on
Display of total kilometers and total training time
• After 3 seconds:
display
“Count Up”;
all values indicate 0;
Power indicates 25 Watts
• Start of training
•
Display
Speed, distance, energy, time, revolutions and power
Alteration of power during the training:
• “Plus”: display of value in the window “Power” is
increased in steps of 5.
• “Minus” reduces in steps of 5
Continuation of training with these settings. In the meanti-
me power alterations are possible any time.
End of training
• Average values (Ø):
display
Speed, revolutions, power and pulse (if pulse recording
active)
• Total values
Distance, energy and time
Snooze mode
The device switches into the snooze mode 4 minutes after
the end of training. Press any key and the display starts
with “Count Up” again.
SDH/SDJ
23
GB
Energy consumption
Text and value display
Profile
30 columns
Performance profile
1 point (height) = 25 Watts
1st line = 25 Watts
G
1 column corresponds 1 minute
or
400 m or 0.2 miles
Cross ergometer:
200 m or 0.1 mile
Value 0 – 9999
Dimension settable
