SH1
Every minute is shown as a bar. The exercise time (length) can be changed between being 20
and 120 minutes.
The
-/+
keys shorten or lengthen the exercise time by 10 minutes.
The
right/left navigational keys
mark a time bar with lines and arrows.
The
up/down navigational keys
change the performance of the bar.
This is how a change in the programme can be seen.
Pressing "
back
" accepts your individual profile.
Pressing "
cancel
" leaves the view without making any changes.
HRC (individual)
There are 3 heart rate profiles available to be edited.
Pressing
"edit"
changes to the view "profile edit".
Each minute is shown as a bar. The exercise time (length) can be changed between being 20
and 120 minutes.
The
-/+ keys
shorten or lengthen the time of the exercise session by 10 minutes.
The
right/left navigational keys
mark a time bar.
The
up/down navigational keys
change the bars target heart rate.
The target heart rate of a bar will be shown in beats per minute and per cent and is related to
your maximum heart rate, if available. The target heart rate can be changed to 20 - 100% of
your maximum heart rate.
Pressing "
cancel
cancels the operation without making any changes to the original profile.
Pressing "
cancel
“ accepts your individual profile.
17
GB
