13
Operation Procedure
Workout in MANUAL mode:
In standby mode, select MANUAL and press the MODE/
ENTER key to enter.
Quick start:
User may press the START/ STOP key to start
training in MANUAL, all exercise values will start counting up
from zero.
After enter into MANUAL mode, user may set up TIME
DISTANCE
CALORIES
PULSE
RESISTANCE LEVEL in
order with flashing readout texts, and press the START/
STOP key to start exercising. All values will start counting
down to zero. (Press the RESET key to clear all settings.)
In MANUAL mode, biking animation will move forward once
every 3 km. PC speed will maintain the same as user’s speed
Workout in PROGRAM mode:
In standby mode, select a PROGRAM and press the MODE/
ENTER key to enter. User may turn joggle wheel up or down
to select a preferred program from 1 to 12, and press the
MODE/ ENTER key for confirmation. Program profile will be
in flashing texts; user may use joggle wheel to adjust profile’s
resistance level.
TIME is fixed in 20:00 minutes, which is not adjustable. Press
the START/ STOP button to start workout and race with PC.
After start, TIME will start counting down; the runway
animation will follow user’s RPM input.
User need to follow PC speed by checking below symbols to
finish the entire 20 minutes of training:
: USER speed > PC RPM – user needs to slow down
: USER speed = PC RPM
: USER speed < PC RPM – user needs to speed up
When TIME counts down to zero, console will beep for 8
seconds and LCD will display the racing result: PC WIN or
USER WIN.
