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Workout in User pogram mode:
In standby mode, select USER PRO and press the MODE/
ENTER button to enter. User may create his/her own preferred
profile by turning UP and DOWN to set up resistance level of
each row, and press the MODE/ ENTER key to confirm. Press
the MODE/ ENTER button when settings are completed.
Time is fixed in 20:00 minutes, which is not adjustable. User
may press the START/STOP button to start exercising.
After start, TIME will start counting down; the runway
animation will follow user’s RPM input. User needs to follow
PC’s speed by checking below symbols to finish the entire 20
minutes of training:
: USER speed > PC RPM – user needs to slow down
: USER speed = PC RPM
: USER speed < PC RPM – user needs to speed up
When TIME counts down to zero, console will beep for 8
seconds and LCD will display the racing result: PC WIN or
USER WIN.
Workout in H.R.C. mode:
In standby mode, select H.R.C. and press the MODE key to
enter.
Default AGE value will be 25 showing with flashing text and
user may set his/ her age by using joggle wheel and press
the MODE key after determined. The monitor will calculate
preset heart rate value automatically according to user’s age
setting. Screen will show heart rate percentage 55%, 75%,
90% and TARGET. User may select heart rate percentage by
UP/ DOWN/ ENTER button for training.
If there is no HR input detected for 5 seconds, LCD will display
“NEED H.R.” until a HR signal is inputted.
Operation Procedure
