15
Body Fat:
User may test and have the BODY FAT advice when the
console is in STOP mode. Please follow the steps as below:
1. Press the BODY FAT button and user should hold on the
handgrip with both hands tightly to start body fat testing.
2. The symbol “- - - - - - - - “ will be displayed during the testing
in 8 seconds. After 8 seconds, user will see the BODY FAT
advice in percentage and the BMI advice in a different
symbol.
3. If any following situation is accrued, there’ll be other
possible indications showing on LCD.
“E-1” -
When user sees this indication, it means user did not
put your thumb properly on the conductor. Please try
again.
“E-4” -
When user sees this indication, it means the BODY FAT
advice is exceeded the available area which is fixed in
the program.
SYMBOL
LOW
LOW/MED MEDIUM MED/HIGH
MALE
<13%
13 %-25.8 % 26 %-30 %
>30 %
FEMALE
<23 %
23 %-35.8 % 36 %-40 %
>40 %
Recovery:
After exercising for a period of time, keep holding on
handgrips with both hands and press the “RECOVERY” button.
All functions displaying on LCD will stop, except “TIME” will
start counting down from 00:60 to 00:00. LCD will display
user’s heart rate recovery status with F1, F2….to F6. F1 is the
best and F6 is the worst. User is suggested to keep exercising
continuously to improve the heart rate recovery status from
F6 to F1. Press the RECOVERY button again to return to the
main menu.
NOTE:
1. This console requires 9V, 1A or 9V, 0.5A adaptor.
2. When user stops pedaling for 4 minutes, console
will enter into power saving mode, all settings and
exercise data will be stored until user starts the
workout again.
3. When console acts abnormal, please plug out the
adaptor and re-plug in again.
4. If the cables connecting to the computer are
damaged, user will see a warning sign of “E2”
displaying on LCD. User may check if the cables
are well connected first or consult with the
KETTLER customer service team on
01527 588 981
.
