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IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN
RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELEC-
TRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PROD-
UCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH
THE PRODUCT IF IT WILL NOT FIT THE OUTLET. HAVE A PROPER OUTLET
INSTALLED BY A QUALIFIED ELECTRICIAN.

This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power.
Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances
being turned on or off. To reduce the possibility of treadmill damage, always use a surge protector (not
included) with your treadmill.

Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single out-
let surge protector with  UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with  UL sup-
pressed voltage rating of 400V or less and an electrical rating of 120VAC, 15 amps.

This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of
least resistance for electric current should the treadmill malfunction. This treadmill comes with an electri-
cal cord with an equipment-grounding conductor and a grounding plug. Always plug the power cord into
a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit and has a grounding plug that looks like the plug
illustrated in the drawing below.

8

Power Requirements

Summary of Contents for Health Trainer 2.0

Page 1: ...TREADMILL OWNER S MANUAL Model Name HT2 0 Serial Number Purchase Date Write down for future reference Keys Technical Service 888 340 0482 KEYS Fitness Products LP P O Box 551239 Dallas TX 75239 1239...

Page 2: ...er Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 Program Descriptions and Profiles 12 Belt Adjustments and Tension 13 Change to MPH or Km H 14 Maintenanc...

Page 3: ...s Yes Pre Set Programs 3 Semi Custom Programs 6 Power Incline 12 Roller Diameter 1 9 Cushioned Deck Yes Speed Range 0 10mph Walking Belt 18 X 51 2 ply Side Hand Rails Yes Foot Print 29 x 62 Folded Foo...

Page 4: ...to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the tread mill with a damaged or frayed power cord...

Page 5: ...e If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiving approv...

Page 6: ...hilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for...

Page 7: ...OUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER THE TREADMILL SAFELY YOU MUST BE ABLE TO LIFT 45 POUNDS 20KG IT IS SUGGESTED YOU ALWAYS USE THE AID OF A SECOND PERSON WHEN MOVING THE TREADMILL With...

Page 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single out let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL sup pressed volta...

Page 9: ...ted calories used based on 150 lb person at the indicated speed incline and time INCLINE WINDOW INCLINE Indicates incline in percent of grade 0 12 in 0 5 increments CENTER BRICKYARD WINDOW Displays qu...

Page 10: ...ly slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUS ING Countdow...

Page 11: ...ht beside the program name Press the same program button once more and the Calorie window will read P1 The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will...

Page 12: ...m is designed to gradually increase the treadmill Speed and Elevation in the first segment warm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also k...

Page 13: ...at 1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direc tion Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving...

Page 14: ...r OFF on the console Do not unplug treadmill Attach the magnet safety key to the con sole 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backsid...

Page 15: ...e sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch fo...

Page 16: ...ker located on the front of the treadmill If the switch protrudes it has tripped Wait five minutes and then press the switch back in 2 Check the house electrical breaker box and the circuit breaker fo...

Page 17: ...al Service Other Error Messages E11 Lack of speed feedback data from belt motor Attempt re calibration See Calibration Sequence section for detailed information E22 Under Speed condition detected from...

Page 18: ...ss Enter 8 CL23 FFF UUU or HHH will be displayed in the Speed window pressing the Speed button will toggle options Choose FFF press Enter 9 CL24 111 or 222 will be displayed in the Speed window pressi...

Page 19: ...l l B e l t 0 4 0 0 2 5 4 F r o n t R o l l e r A s s e m b l y 2 4 0 2 1 8 5 R e a r R o l l e r 0 9 0 0 1 3 6 T r e a d m i l l D e c k 0 3 0 0 1 8 7 E n d C a p L R 0 6 0 0 0 8 8 E l e v a t i o n...

Page 20: ...ansportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof...

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