Keys Fitness HealthTrainer 901, Owner'S Manual

Page 1: ...1 Serial Number Purchase Date Write down for future reference Keys Technical Service 888 340 0482 KEYS Fitness Products LP P O Box 551239 Dallas TX 75239 1239 Part 15 0133 HEALTH TRAINER 901 TREADMILL...

Page 2: ...Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 12 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15 Change to MPH or Km H 16 Trouble...

Page 3: ...gle Switches Yes Pre Set Programs 4 Semi Custom Programs 8 User Programs 2 Heart Rate Program 1 Heart Rate Interactive Yes Power Incline 0 12 Roller Diameter 2 5 Cushioned Deck Yes Speed Range 6 10mph...

Page 4: ...to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord...

Page 5: ...ll affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without firs...

Page 6: ...illes tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 1...

Page 7: ...side the upright frame and line up with the bottom hole Hold tube spacer while inserting the 1 1 2 Button Head Bolt and lightly tighten Repeat for opposite side 4 After completing opposite side tighte...

Page 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single out let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL sup pressed volta...

Page 9: ...ted calories used based on 150 lb person at the indicated speed incline and time INCLINE PULSE WINDOW INCLINE Indicates incline in percent of grade 0 12 in 0 5 increments Displays heart rate in beats...

Page 10: ...slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUS ING Countdown T...

Page 11: ...The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will be saved for future workouts 1 The WORKOUT TIME window will blink Use the SPEED or arrows to select yo...

Page 12: ...T RATE program with out the chest strap continuously hold the EKG grips through out the whole workout program Press the HEART RATE CONTROL button to enter the electronics into the Heart Rate Program T...

Page 13: ...13 TARGET UP TARGET DOWN WORKOUT TIME PACE WINDOW TARGET ARROWS CALORIES DISTANCE WINDOW START STOP POWER PAUSE ENTER HEART RATE CONTROL INCLINE PULSE WINDOW Program Instructions Heart rate Mode...

Page 14: ...arm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also known as a Plateau program The Cross Training Program is designed to control the walking belt...

Page 15: ...at 1 mph Using the hex key provid ed turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving...

Page 16: ...r OFF on the console Do not unplug treadmill Attach the magnet safety key to the con sole 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backsid...

Page 17: ...circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate please call Keys Techn...

Page 18: ...he sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch f...

Page 19: ...al Service Other Error Messages E11 Lack of speed feedback data from belt motor Attempt re calibration See Calibration Sequence section for detailed information E22 Under Speed condition detected from...

Page 20: ...s Enter 8 CL23 FFF UUU or HHH will be displayed in the Speed window pressing the Speed button will toggle options Choose UUU press Enter 9 CL24 111 or 222 will be displayed in the Speed window pressin...

Page 21: ...9 8 E l e v a t i o n M o t o r a c t u a t o r 1 2 0 0 2 2 9 B o t t o m M o t o r P a n 0 6 0 1 4 5 1 0 S m a l l F a n 0 6 0 0 7 9 1 1 M o t o r 1 2 0 0 4 4 1 2 P o l y V B e l t 0 4 0 0 1 7 1 3 M...

Page 22: ...d with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys wi...