Keys Fitness HealthTrainer HT403T, Owner'S Manual

Page 1: ...r Service 888 340 0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com Model Name HT403T Serial Number Purchase Date Write down for future reference Serial...

Page 2: ...y 5 7 Warm Up Exercises 8 Moving Instructions 9 Power Requirements 10 Console Panel Functions 11 12 Program and Operation 13 14 Belt Adjustment 15 Maintenance Instructions 16 Troubleshooting Guide 17...

Page 3: ...underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord 6 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the treadmill wi...

Page 4: ...peeds If you are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 year...

Page 5: ...the electrical cord will easily reach an elec trical outlet Locate the hardware pack and identify the following parts required for assembly Assembly Parts 1 Owner s Manual 2 Console Assembly 3 Left a...

Page 6: ...2 Left and Right Upright Installation Figure 3 Top Rail Grommet Assembly 2 Install Left Upright to base using four Allen Bolts M8 15mm 27 and four Arc Washers 41 Hand tighten all hardware at this tim...

Page 7: ...Be careful not to pinch the wire har ness 5 Remove the four M5 20mm screws from the back of the console Set aside Connect Console Wire Harness being careful not to pinch the wires Using four screws p...

Page 8: ...alves Achilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible H...

Page 9: ...ing the treadmill With the treadmill in the folded locked position safety latch is engaged grasp the handrail and place one foot on the base as shown in the photo below Next with a firm grasp on hand...

Page 10: ...readmill Surge protectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL...

Page 11: ...his win dow will display information on the following functions TIME Indicates elapsed time after pressing start in minutes and seconds 0 99 minutes 0 59 seconds SPEED Indicates MPH miles per hour in...

Page 12: ...unit off and on START Used to start unit STOP Used to stop unit RESET Used to reset values in display window PROGRAM Used to toggle thru five preset programs MODE Used to toggle thru different modes...

Page 13: ...ay use the or button to adjust your Speed DISTANCE CONTROL MODE Allows user to set Distance of exercise session Distance will countdown from the value you set Time and Calories will count up from 0 To...

Page 14: ...Press Start to begin your workout P1 P2 P3 P4 P5 Segment 1 0 6 0 6 0 6 0 6 0 6 Segment 2 0 6 1 2 1 2 0 6 1 2 Segment 3 1 2 1 8 1 8 1 2 1 8 Segment 4 1 8 3 0 2 4 1 2 3 0 Segment 5 1 8 3 6 3 0 1 8 3 6 S...

Page 15: ...at 1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving...

Page 16: ...lift the sides of the walking belt and feel the top sur face of the walking board as far under as you can reach If you feel signs of silicone no fur ther lubrication is required If it feels dry to the...

Page 17: ...ker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate please...

Page 18: ...lete Check signal cable con nections Er 2 The motor control board and motor are disconnected Check motor cable connections at motor controller Er 3 The motor controller is not receiving a signal from...

Page 19: ...HT402T HT403T 1 47 406 00098 GROMMET IRONMAN UPRIGHT 1 16 406 00104 RIGHT END CAP HT402T HT403T 1 48 402 00031 PHILIP SCREW ST4 2 13 2 17 406 00105 BOTTOM SHEET 13 37 PLASTIC TAB 1 49 402 00023 NYLON...

Page 20: ...0 1 9 8 1 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 9 60 1 0 2 1 2 2 2 26 26 8 4 0 5 1 5 2 5 3 5 4 5 5 5 6 5 7 61 62 5 8 5 9 5 3 2 4 2 5 2 6 2 7 2 8 2 9 2 0 3 1 3 2 3 3 3 4 3 5 3 6 3 7 3 8 3 9 3 0 4 1 4 2...

Page 21: ...or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shi...

Page 22: ...Customer Service 888 340 0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com...