Keys Fitness HealthTrainer HT500, Owner'S Manual

Page 1: ...KEYS Fitness Products LP P O Box 551239 Dallas Texas 75239 OWNER S MANUAL HEALTHTRAINER 500 TREADMILL PART 15 0106...

Page 2: ...ctions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 Program Descriptions and Profiles 12 Belt Adjustments and Tension 13 Maintenance Instruction...

Page 3: ...9 Speed Incline Toggles Switches Yes Power Incline 0 12 Roller Diameter 1 9 Cushioned Deck Yes Speed Range 0 10mph Belt Size 18 x 51 Side Hand Rails Yes Foot Print 29 x 62 Foot Print Folded 29 x 29 W...

Page 4: ...o plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord W...

Page 5: ...heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiving approval from your...

Page 6: ...one leg extended Bring the sole of the op posite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then re lax This...

Page 7: ...OUR BACK IN ORDER TO RAISE OR LOWER THE TREADMILL SAFELY YOU MUST BE ABLE TO LIFT 45 POUNDS 20KG IT IS SUGGESTED YOU ALWAYS USE THE AID OF A SECOND PERSON WHEN MOVING THE TREADMILL With the treadmill...

Page 8: ...ors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage...

Page 9: ...counting to 0 seconds SPEED WINDOW SPEED Indicates MPH miles per hour or KMH kilometer per hour in 1 increments DISTANCE CALORIES WINDOW DISTANCE Indicates Miles or Kilometers traveled in 01 incremen...

Page 10: ...out press START STOP button Belt will gradually slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE...

Page 11: ...essed You can now program the Time Speed and Incline in P1 mode which will be saved for future workouts 1 The TIME window will blink Use the SPEED TIME or arrows to select your workout time Press ENTE...

Page 12: ...8 9 10 SPEED INCLINE The Cardio Program is designed to vary the treadmill Speed while maintaining a constant Elevation 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE The Warm Up Program...

Page 13: ...1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving bac...

Page 14: ...admill performance Every 30 days or 30 hours of operation lift the sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone n...

Page 15: ...OFF on the console Do not unplug treadmill Attach the magnet safety key to the console 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside o...

Page 16: ...er box and the circuit breaker for the room the treadmill is located in If it has tripped reset or have an electrician replace the breaker in home 3 If treadmill still will not operate please call Key...

Page 17: ...assembly 5 09 0013 Rear roller assembly 6 03 0011 Walking board 7 06 0008 End cap 8 12 0022 Actuator 400lb Maytech 9 06 0018 Motor base pan 10 06 0080 Small motor fan 11 12 0023 Motor MCM 1 5hp 12 04...

Page 18: ...W 8x5 8 SD BLACK 1 14 0024 DECAL SAFETY LACH ALL FOLDS 1 19 0159 BRKT MTOR SUPPORT REVISED 19 0005 02 0092 SCREW PHTR 8x3 AB BLACK 7 14 0025 DECAL WARNING FOLDING AL FOLDS 1 20 0001 PROC PUNCHED RAME...

Page 19: ...parts not manufactured or sold by Keys c by modification of the Product or normal wear and tear d operation on incorrect power supplies or e as a result of service by anyone other than Keys or an auth...