Keys Fitness Recumbent CM580R Owner'S Manual Download | Manualshive

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Keys Fitness Products, L.P.

4009 Distribution Dr.

Suite 250

Garland, Texas 75041

1-888-340-0482

Monday-Friday

8:30-5:30 Central Time

OWNER’S MANUAL

Keys Fitness Products, L.P.

P.O. Box 551239

Dallas, Texas 75355-1239

CAUTION!

Please read the precautions and
instructions in this manual before
using this equipment. Please save
this manual for future reference.

QUESTIONS?

Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482

CardioMax

580

Recumbent

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Summary of Contents for Recumbent CM580R

Page 1: ...tral Time OWNER S MANUAL Keys Fitness Products L P P O Box 551239 Dallas Texas 75355 1239 CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 CardioMax 580 Recumbent ...

Page 2: ...se documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of acci dent misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal ...

Page 3: ...to any opening Service to your CardioMax exercise bike should only be performed by an authorized service representative unless authorized and or instructed by a Keys technician Failure to follow these instructions will void the warranty Thank you for purchasing a Keys exercise bicycle This quality product you have choosen was designed to meet your needs for cardiovascular exercise Prior to assembl...

Page 4: ...console instructions are included in a separate manu al which is included in the box You should familiarize yourself with the operation of the console before using this unit NOTE Depending on your preferece the top center display of your console can be shown in miles per hour MPH kilometers per hour KP H or revolutions per minute RPM To change your display hold down the SELECT button for three sec...

Page 5: ...n the left pedal by turning counter clock wise and the right pedal by turning clockwise 3 Slide the seat carriage 60 onto the frame making sure not to pinch any of the wires Connect heart rate wires from the seat carriage to those in the main frame then slide excess wiring up into frame Cover opening with iron plate 21 and screws 19 Screw the adjustment knob 49 into the side of the car riage Attac...

Page 6: ...to the frame and secure with screws 18 and washers 6 6 Insert batteries into console compartment Connect the sensor wire and pulse wire from the post to the back of the console 58 Attach the console to the post with screws and washers The screws and washers are provided with the console 580 Recumbent Exploded View ...

Page 7: ...tness Safety on page 12 Before beginning your workout check your normal resting heart rate Place your fingers lightly against your neck or against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your pulse rate per minute We recommend taking your heart rate at these times at rest after warming up duri...

Page 8: ... Safety The target heart rate chart indicates average rate zones for different ages A variety of different factors including medication emotional state temperature and other conditions can affect the target heart rate zone that is best for you Your physician or health care professional can help you determine the exercise intensity that is appropriate for your age and condition MHR Maximum Heart Ra...

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