Keys PRO HR, Owner'S Manual

Page 1: ...product to the store where purchased CALL OUR TOLL FREE HELPLINE USA 888 340 0482 Canada 800 897 6025 CAUTION Please read the precautions and instructions in this manual before using this equipment P...

Page 2: ...r rendered defective as result of accident misuse or abuse b by toe use of parts not m nutactored or sold by Keys by modification of the Product or normal wear and tear d operation on Incorrect power...

Page 3: ...ingand Storage Instructions Consolefunctions Program profiles Opemtin9 instructions Optional Heart Rate Control Instructions Maintenance instructions Belt adjustmentsand tension Calibrationto MPH or K...

Page 4: ...Keys recommendsa treadmillmat be placed under the treadmillto protectflooror carpet and for easier cleaning Follow safety informationin regards to plugging in your treadmill Keep the power cord away...

Page 5: ...our new treadmill ATrACH RED SAFETY KEY TO TREADMILL BEFORE TURNING ON POWER Do not stand on the walking beltwhile pressingthe Power buttonor Start Stopbutton Always adjust the speed of the treadmilli...

Page 6: ...east resistance for electric current should the treadmill malfunction The Keys treadmill comes with an electrical cord having an equipment grounding conductor and a grounding plug Always plug the powe...

Page 7: ...d your legs and keep your back straight while pedor_rning thisprocedure TO RAISE THE TREADMILL FOR STORAGE Place both hands onto rear end of treadmill as shown Gently raise the treadmill to the uprigh...

Page 8: ...time INCLINEWINDOW INCUNE Indicates inclinein percent of grade 0 15 in 5 increments PULSE If used with OPTIONAL Heart Rate Chest Strap Indicatescurrentheart rate CENTER BRICKYARD Indicates which prog...

Page 9: ...out program with Incline changes on alternating intervals SPEED INCLINE CARDIO PROGRAM Constant Incline throughout program with Speed changes on alternating intervals i4 0 12345 57 591U INTERVAL WARM...

Page 10: ...e an eight 8 second delay after pressing the POWER buttonbefore data can be entered The TIME windowwill flash There are three 3 preset programs to choose from Fat Bum Cardio and Warm Up see the progra...

Page 11: ...your Target Heart Rate use the UP or DOWN buttonbelow the MODE button Place the Heart Rate Chest Strap Transmitter across chest and connect ends Make sure your sldnis moistand the strap is snug for ac...

Page 12: ...t Apply silicone lubdcant to the deck moving from the front towards the rear Note Spray time should not exceed 4 seconds Repeat for the other side of the deck WARNING DO NOT over lubricate the deck An...

Page 13: ...the power cord from the surge protector Using the hex key provided tum the right rear roller adjustment bolt tum in the clockwise direction Plug the power cord back into the surge protector and run t...

Page 14: ...Power is tumed OFF on the console 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the console see diagram below 3 Depressing the cal...

Page 15: ...the room the treadmill is located in ff it has tripped reset or have an electricianreplace the breaker inhome 3 fftreadmill stillwillnot operate please call our toll freaHELPLINE 888 340 0482 Treadmil...

Page 16: ...at 3 times Sit with one lag extended Bdng the sole of the opposite foot toward you and rest it against the inner thigh of your extended lag Reach toward your toes as far as possible Hold for 15 counts...

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Page 18: ...CO 41 Io M...

Page 19: ...RAME DECAL 2 14 0045 CONSOLE PRO HR DECAL 1 t4 0046 MOTOR COVER DECAL 1 14 0023 NO LIFT DECAL NOT SHOWN 1 KEY PART NO NO 62 1 4 0024 63 14 XT25 64 14 XT26 65 02 0001 66 O2 OOO2 67 02 0004 68 O2OOO5 69...

Page 20: ...erior quality product and a _tness lifestyle we here at Keys Fitness Products have produced what we believe is the _nest treadmill with exceptional value A dedicated team of employees manufactures all...