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Contents

01  Product and accessories

02  Structure and Function Diagram

03  Guidance for initial Operation

04  Learn to Use the Treadmill

05  Warm-up Exercises

06  Safety Instructions

07  Maintenance and Service

08  Exploded Drawing

09  Part List

10  Trademark and Legal Statement 

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03

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User Manual

Electric shock hazard, where the appliance is used without the earth connection.

This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or 
lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a 
person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.

Noise emission under load is higher than without load.

To reduce the risk of personal injury, read and understand all the instructions before using this product.

WARNING

Summary of Contents for TRK15F

Page 1: ...Foldable Treadmill User Manual Manufacturer Beijing Kingsmith Technology Co Ltd Address Floor 4 Building 25 Area 18 ABP Park Fengtai Beijing China MADE IN CHINA TRK15F For security purpose please read the User Manual carefully ...

Page 2: ... without the earth connection This appliance is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety Children should be supervised to ensure that they do not play with the appliance Noi...

Page 3: ...e seller for any missing or damage Main Part Other Accessories Parts User Manual Manual 01 02 Silicone Oil Power Cord Phone Holder Safety Clip Wrench Performance indicators Detailed parameters Working dimensions Folding dimensions Running belt area Applicable age Applicable height Minimum speed Maximum speed Rated power Rated voltage Sport mode HIIT mode Fat burning mode Walking mode 1420 828 1140...

Page 4: ...1 Treadmill Body 02 Structure and Function Diagram 03 04 Running belt Central function key Folding handrail Folding lockup button Wheel Phone holder socket Power switch Power socket Wheel Label ...

Page 5: ...n of display screen 02 Structure and Function Diagram 05 06 Time Distance Speed Start Stop Stand by by Press Speed adjusting by Rotation Calorie Selection Key of the Speed Shortcut HIIT MODE Fat Burn MODE Walk MODE ...

Page 6: ...d party can be avoided by taking the safety key off and storing it in a secure place In an emergency hold the handrails tightly with both hands and step off of the belt onto the side surfaces of the side platforms Activate the emergency stop mechanism safety disconnect 4 Check if the handrail is locked 3 Rotate the handrail in the direction of arrows while holding the lockup button below the handr...

Page 7: ...ed the treadmill for the first time Fat burning mode is a medium intensity exercise mode that can effectively burn off calories After power on press the center function key to start working out directly Then the machine starts slowly to the minimum start up speed 0 8km h At this time enter the corresponding motion mode by selecting the icon After pressing the speed shortcut key adjust the speed of...

Page 8: ...ch leg 4 Stretch the quadriceps balance yourself with the left hand holding the wall or a desk then extend your right hand backwards grab the right heel and slowly pull it to your buttocks until you feel the muscles on the front of the thighs in tension keep for 10 to 15 seconds then relax Repeat 3 times for each leg 5 Stretch the sartorius muscle muscle inside the thigh Keep the soles opposite an...

Page 9: ...he treadmill and the rear space Please wear sports shoes Do clip the safety lock clip to the clothes when using Pull off the safety lock to immediately stop the motor running if there is an unexpected situation Please use it carefully for elders and pregnant women Do not step on the treadmill motor cover Do not store the treadmill upright Do not store the treadmill edge on Pets are strictly prohib...

Page 10: ... circle to run the running belt for a period of time 1 2 minutes to observe the centering situation If necessary please adjust it again Shut down and pull out the power cord of the treadmill Lift the edge of the running belt and apply silicone oil to the inner surface Power on the treadmill again to run the running belt at 4km h for 10 20 seconds 5 10 ml of silicone oil is needed for one time of l...

Page 11: ...C37 C36 E24 G02 B18 G01 F06 F07 F08 F09 E23 E23 E24 E23 E23 E23 E11 E04 E04 E04 E18 E12 E12 E21 E12 E21 E21 E21 E12 E12 D04 E18 B10 E12 C13 B11 C15 E02 E02 C18 E09 B12 E02 E02 C16 E20 E20 E20 E12 E20 C31 C32 C33 C32 C29 C29 C29 C29 E29 E29 B14 E12 C29 C29 C29 E29 E29 E29 E29 E29 C30 C29 C29 C34 B16 C14 E02 D07 D06 E22 E02 E02 E02 E02 B13 C19 E10 E10 C20 E10 E10 E10 E10 C21 B12 C16 E02 E09 C15 B11 ...

Page 12: ...5 φ14 20 φ18 φ12 0 3 φ8 26 φ16 42 φ9 23 5 φ13 53 Force value500N dk 10 d 8 L 28 dk 11 d 8 L 59 Φ46 t3 0 633 Force value80N Line length1230 Φ42 t3 0 591 6mm Q235 Quantity 1 1 1 1 2 2 2 2 2 2 2 2 2 2 1 2 2 1 1 2 1 1 2 1 1 Serial Number C03 C04 C05 C06 C07 C08 C09 C10 C11 C12 C13 C14 C15 C16 C17 C18 C19 C20 C21 C22 C23 C24 C25 C26 C27 Name Left column cover Left column baffle Column decorative handle...

Page 13: ...15 E16 E17 E18 E19 E20 E21 E22 E23 E24 Name Ground wire yellow green Cross recessed pan head tapping screws Cross recessed pan head tapping screws Hexagon socket head cap screws Internal serrated lock washer Hexagon socket head screw Cross recessed pan head tapping screws Hexagon socket head cap screws Large washer Cross recessed pan head tapping screws Cross recessed pan head tapping screws Hexag...

Page 14: ...wever it may still be inconsistent with the product you purchased due to continuous improvement of product functions design changes or other The description in this manual may differ from the actual product in terms of color and appearance due to product updates Please refer to the actual product Applicable product standard EN ISO 20957 1 2013 EN 957 6 2010 A1 2014 23 24 09 Part List Serial Number...

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