1. Description of the mode button
2. Description of the HIIT mode
5. Description of Mode Selection
04 Learn to Use the Treadmill
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HIIT is a high-intensity interval training mode that
can effectively improve the athletic ability.
HIIT mode
Fat burning mode
Walking mode
3. Description of Fat burning mode
4. Description of the walking mode
Walking mode, is a low-intensity exercise mode
suitable for users who have no running experience
and have used the treadmill for the first time.
Fat burning mode, is a medium-intensity exercise
mode that can effectively burn off calories.
After power-on, press the center function key to start working out directly. Then the machine starts slowly to the minimum
start-up speed (0.8km/h). At this time, enter the corresponding motion mode by selecting the icon. After pressing the speed
shortcut key, adjust the speed of this movement by rotating the center function key(the speed changes 0.1km/h each mark),
and then press the center function key again to enter the pause state. By the speed shortcut key,you can define the speed value
via APP and send to the treadmill.