K-FORCE manual
16
Installation
Install K-FORCE Plates according to the exercise programmed.
On the floor
This configuration is ideal for balance exercises. You can lay K-FORCE Plates on the ground either one touching
the other or at distance. This increases the difficulty level of balance exercises, as you can work on your lower
limbs muscular force on the same time.
Figure 7, Configuration of K-FORCE plates on the floor
On vertical surface
K-FORCE Plates can be attached on a vertical surface in order to measure upper limbs muscular strength, or
even on weight lifting machinery such as a Leg Press Machine. To this end, use Velcro sticks with at least 200
cm
2
surface.
For your safety, please make sure that K-FORCE plates are well fixed on vertical surfaces before
using.