1. Check and ensure the red power switch on the back of the machine is turned off.
2. The power supply socket should be turned off at the wall, then insert the plug of the power cable
into the wall.
3. Turn on the power supply at the wall and the red power switch at the back of the machine.
4. Place the emergency stop safety key (K) on the front of the console. Clip the other end of the
safety key onto your clothe and stand on the running belt facing the console.
5. Press the "START" key, the machine will start at 1.0KM/H after 3 seconds.
6. Press"▲" key to increase the speed and "▼" key to decrease the speed. The fastest speed is
12km/h and the lowest speed is 1.0km/h.
7. Press "MODE" key, the screen will show Distance-Time-Calorie in order. You can set the value of
Distance/Time/Calorie under the setting mode.
8. 12 programs range from P1-P12 can be selected. When in status by PROG, press “PROG” key to
set the programs then press “START” to start the machine.
9. Touch the heart sensors, the screen will show heart rate frequency.
10. Left handrail has "start/stop" keys. The right handrail has speed shortcut keys + & - to adjust
speed.
11. In case of emergency, please pull out safety key. The machine will stop very slowly.
12. To stop the machine, you can also press the "STOP".
Note: Please test the Safety Key function before using, the Safety Key should be placed on the
front position of the console, other wise the treadmill can not be started. When the treadmill is
moving normally, the machine will stop slowly if pulling out the Safety Key from the console.
6. CONTROL PANEL & OPERATING INSTRUCTIONS
