Kogan Fortis AEXR-200, User Manual

Page 1: ...20 FAN RESISTANCE EXERCISE AIR BIKE AEXR 200 FSFNARBK20A ...

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Page 3: ... for consumer use Follow directions and use only as described Once fully assembled inspect to ensure all hardware parts such as bolts nuts and washers are positioned correctly and tightly secured Always inspect the safety chain guard that protects the moving parts of the bike to be in safe and good order Always inspect the seat seat slider and grips to make sure they are in safe and stable positio...

Page 4: ...e if necessary Your equipment is intended for use in cool dry conditions You should avoid storage in extreme cold hot or damp areas as this may lead to corrosion and other related problems Operating temperature 0 40 C Storage temperature 10 60 C This appliance contains no user serviceable parts If it suffers any failure or damage cease use immediately and contact help kogan com This equipment is d...

Page 5: ...52 53 54 72 69 10 72 82 62 74 73 59 6061 63 64 89 08 77 12 33 35 34 18 17 32 30 31 30 29 28 27 76 45 44 36 37 38 39 40 86 39 40 38 37 36 65 11 03 39 40 45 43 44 45 41 04 24 25 24 26 41 20 75 55 56 5758 59 01 05 06 83 65 66 66 09 45 44 43 71 70 39 43 58 69 70 71 24 21 81 84 85 85 85 84 84 84 84 88 88 21 87 87 78 79 13 80 80 14 78 79 17 18 15 16 OVERVIEW ...

Page 6: ... x P1 x 5 4 14 Right Cover 1 44 Circlip Ø10 4 15 Seat Post 1 45 Bearing 6000Z 4 16 Seat Cushion 1 46 Flywheel Ø415 x 55 1 17 Flat Washer Ø8 x Ø16 x 1 5 7 47 Axle Sleeve 1 18 Nylon Nut M8 5 48 Right Cover for Flywheel Ø490 1 19 Display 1 49 Hexagon Bolt M6 x 15 4 20 Extension Sensor Wire L 450mm 1 50 Belt Pulley with crank Ø170 1 21 Wire Plug Ø12 3 51 Gear 1 22 Cross Pan Head Screw M5 x 10 2 52 Axl...

Page 7: ... Tapping Screw ST4 2 x 20 2 66 End Cap for Front Stabilizer Ø50 2 81 Rotation Rod 1 67 Hexagonal Bolt M6 x 45 2 82 Left Nylon Nut 1 68 Movable Wheel Ø22 x Ø6 5 x 30 5 2 83 Right Nylon Nut 1 69 Bolt M10 x 56 4 84 Cross Pan Head Screw M5 x 10 5 70 Curve Washer Ø10 x Ø20 x 2 0 4 85 Nylon Nut M5 5 71 Cap Nut M10 4 86 Nylon Nut M6 6 72 End Cap for Rear Stabilizer Ø50 2 87 Flat washer Ø10 x Ø25 x 2 0 2 ...

Page 8: ... Nuts 71 x2 Ø 10xØ20x2 0 Curve Washers 70 and x2 M10x56 Bolts 69 Tighten using the Spanner provided Attach the Front Stabilizer 9 onto the Main Frame 1 using x2 M10 Cap Nuts 71 x2 Ø 10xØ20x2 0 Curve Washers 70 and x2 M10x56 Bolts 69 Tighten using the Spanner provided Tools Spanner S13 S17 S19 ASSEMBLY ...

Page 9: ...Ø31xØ 29xØ13x11 89 and Right Nylon Nut 83 from the Right Foot Pedal 12 Attach the Right Foot Pedal 12 onto the right Crank 62 using Washer Ø17 6xØ34x2 0 76 Washer Ø41xØ 29x4 0 77 Right Foot Bar 8 Bearing Ø31xØ29xØ13x11 89 and Right Nylon Nut 83 Tighten the Right Foot Pedal 12 by hand clockwise and tighten the Right Nylon Nut 83 clockwise using Allen Wrench and Spanner provided Repeat the same proc...

Page 10: ...Tools Allen Wrench S6 Spanner S13 S17 S19 ...

Page 11: ... and x3 M8 Nylon Nuts 18 Tighten using the Spanner with Phillips Screwdriver provided Insert the Seat Post 15 into the Seat Post Plastic Bushing on the tube of the Main Frame 1 and then attach the M16 Seat Height Adjustable Knob 63 onto the tube of the Main Frame 1 by turning it in a clockwise direction to lock the Seat Post 15 in the suitable position Tools Spanner with Phillips Screwdriver S13 S...

Page 12: ...16x1 5 Flat Washers 17 and x2 M8x30 Hexagon Bolts 23 from the Display Post 2 Attach the Display Post 2 onto the Main Frame 1 with x2 Ø8xØ16x1 5 Flat Washers 17 and x2 M8x30 Hexagon Bolts 23 Tighten using the S6 Allen Wrench provided Connect the Extension Sensor Wire 20 with the wire of the Display 19 Remove x2 M5x10 Cross Pan Head Screws 22 from the Display 19 Then attach the Display 19 onto the t...

Page 13: ...Tools Allen Wrench S6 ...

Page 14: ...s Speed Displays the current speed Range is 0 0 999 9km h Distance Counts the total elapsed distance from exercise start to finish Range is 0 0 999 9km Exercise distance can be set in advance when it approaches the preset distance the display will alarm for 4 seconds The maximum pre set distance is 999 0km Calories Counts the total calories from exercise start to finish Range is 0 0 999 9 The calo...

Page 15: ...Rolls Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one count and then drop your head to your chest for one count Shoulder Lifts Lift your right shoulder toward your ear for one count Then lift y...

Page 16: ...orward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts Hamstring Stretches Extend your right leg Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg Calf Achilles Stretch Lean against a wall with your left ...

Page 17: ... NOTES ...

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Page 20: ...tion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online to help kogan com ...