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Function guide 

 

Button 

MODE 

Select function you want. 

Function 

SPEED 

Press the Mode button until “SPEED” is displayed on LCD. The monitor 

will display the speed function on the screen. 

DISTANCE 

Press the Mode button until “DIST” is displayed on LCD. The monitor will 

display the distance function on the screen. 

TIME 

Press the Mode button until “TIME” is displayed on LCD. The monitor will 

display the time function on the screen. 

CALORIE 

Press the Mode button until “CAL” is displayed on LCD. The monitor will 

display the calorie function on the screen. 

ODOMETER 

Press the Mode button until “ODO” is displayed on LCD. The monitor will 

display the odometer function on the screen. 

PULSE 

Press the Mode button until “

” is displayed on LCD. The monitor will 

display the pulse rate function on the screen. 
If the pulse sensor is contact with ear, clip the sensor to earlobe after 

rubbing earlobe for several times to ensure maximum circulation before 

measuring your pulse. 
If the pulse sensor is contact with hand, place the palms of your hands on 

the contact pads before measuring your pulse rat 

 

            OPERATION 

Summary of Contents for FORTIS SK-400

Page 1: ...MAGNETIC FLYWHEEL SPIN BIKE SK 400 FSMFWSK400A ...

Page 2: ......

Page 3: ... all hardware parts such as bolts nuts and washers are positioned correctly and tightly secured Always inspect the safety chain guard that protects the moving parts of the bike to be in safe and good order Always inspect the seat post seat slider pedals and handlebar to make sure they are in safe and stable position before using the bike It is recommended to lubricate all moving parts on a monthly...

Page 4: ...oving the equipment Always use proper lifting technique and seek assistance if necessary Your equipment is intended for use in cool dry conditions You should avoid storage in extreme cold hot or damp areas as this may lead to corrosion and other related problems Operating temperature 0 40 C Storage temperature 10 60 C This appliance contains no user serviceable parts If it suffers any failure or d...

Page 5: ...OVERVIEW ...

Page 6: ...e 1 Length 400 1 28 Trunk wire 2 Length 700 1 29 Tension knob Length 657 1 Parts number name Specifications Qty 30 Tension knob bracket 58 5 x 57 8 x 5 8 1 31 Nut M6 x H6 x S10 1 32 Brake rod Φ8 x 93 x M8 x 70 1 33 Screw M6 x 16 x S5 1 34 Nut 12 5 x 12 5 x 3 0 1 35 Spring Φ1 2 x Φ11 x 21 x N7 1 36 Spacer Φ12 5 x Φ9 x 5 1 37 Nut M8 x H5 5 x S14 2 38 Brake pad 40 5 x 36 x 5 1 39 Washer D5 1 40 Screw...

Page 7: ...Bushing Φ22 x Φ17 1 x 5 5 1 68 Wave washer d17 1 69 Bearing 6203 2 70 Bolt M8 x 20 x S6 4 71 Nut M6 x H5 x S10 1 72 Bolt M6 x 50 x Φ12 x 3 1 Parts number name Specifications Qty 73 Idle pulley Ф41 x Ф33 x 24 1 74 Bolt M10 1 75 U bracket 30 x 10 x 1 5 1 76 Bolt M6 x H6 x S10 4 77 Screw M6 x 8 x Φ12 1 78 Bolt M8 x 12 3 79 Belt 6PJ460 1 80 End cap PT70 x 30 4 81 Foot pad Φ45 8 x M8 x 25 4 82 C Ring D...

Page 8: ...Turn the Left Pedal 59L counter clockwise by hand until it is tight then use the Spanner B to securely tighten Attach Right Pedal 59R to Right Crank 57R Turn the Right Pedal 59R clockwise by hand until it is tight then use Spanner B to securely tighten ASSEMBLY Note The Pedals No 59L R are marked L and R for Left and Right Make sure you attach the correct pedal to the corresponding crank ...

Page 9: ...ten with and Spanner A Take the Cover 97 through the Handlebar Post 2 then connect Trunk wire 2 28 with Sensor wire 96 Figure A Insert Handlebar Post 2 into Main Frame 1 and secure with Bolt 13 Spring Washer 14 and Washer 15 Tighten with a Spanner A Finally place the Cover 97 on the Main Frame 1 ...

Page 10: ...7 Figure A then attach upper and lower Cover pieces 17 18 Remove the Bolt 20 on the back of Console 19 connect Console wire 19a with trunk wire 1 27 connect Console wire 19b with Handle pulse wire 21 Figure B Then secure Console 19 to the handlebar 8 with bolt 20 Tighten with a Spanner A Figure C shows the finished assembly The console takes x2 AAA batteries 1 5v ...

Page 11: ...Step 4 Attach the Seat Slider 11 to the Seat Post 10 tighten and secure with Washer 53 and Knob 54 ...

Page 12: ...alance Adjustment To achieve a smooth and comfortable experience you must ensure that the bike is stable During use if you notice that the bike is unbalanced you can adjust the Foot Pads BEFORE FIRST USE ...

Page 13: ...and backward loosen the upper knob 2 then slide the Seat Slider to the desired position Figure A Once positioned tighten the knob to secure the Seat Slider in place Figure B Tension Adjustment and Emergency Brake To increase the tension rotate the tension Knob clockwise To decrease the tension turn the Tension Knob counter clockwise Adjust the tension according to your demand During exercise press...

Page 14: ...ode button until CAL is displayed on LCD The monitor will display the calorie function on the screen ODOMETER Press the Mode button until ODO is displayed on LCD The monitor will display the odometer function on the screen PULSE Press the Mode button until is displayed on LCD The monitor will display the pulse rate function on the screen If the pulse sensor is contact with ear clip the sensor to e...

Page 15: ...ext stand at the front of the bike so that you re directly in front of the Handlebar Firmly grasp and hold each side of the Handlebar place one foot on the front base and tilt the bike towards you until the Transport Wheels on the front base touch the ground With the wheels on the ground you can transport the bike to the desired location with ease ...

Page 16: ...tion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online to help kogan com ...

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