23
evaluation of results
10
Body fat percentage
The body fat values are shown in the display. The following body fat percentages are guide
values (contact your physician for further information). The body fat
chart also shown on the
display (at the bottom) serves only to simplify orientation.
Man
%
Woman
%
Age
Very low low
normal high
very
high
Age
Very low low
normal high
very
high
≤ 30
4.0-
11.0
11.1-
15.5
15.6-
20.0
20.1-
24.5
24.6-
60.0
≤ 30
4.0-
16.0
16.1-
20.5
20.6-
25.0
25.1-
30.5
30.6-
60.0
> 30
4.0-
15.0
15.1-
19.5
19.6-
24.0
24.1-
28.5
28.6-
60.0
> 30
4.0-
20.0
20.1-
25.0
25.1-
30.0
30.1-
35.0
35.1-
60.0
A lower value is often found in athletes. Depending on the type of sports, training intensity and
physical constitution, values may result which are below the recommended values stated. It
should, however, be noted that there could be a danger to health in the case of extremely low
values.
Body water percentage
The body water percentage is normally within the following ranges:
Man
%
Woman
%
Age
poor
good
very good
Age
poor
good
very good
10-100
<50
50-65
>65
10-100
<45
45-60
>60
Body fat contains relatively little water. Therefore persons with a high body fat percentage
have body water percentages below the recommended values. With endurance athletes, how-
ever, the recommended values could be exceeded due to low fat percentages and high muscle
percentage.
This scale is unsuitable for measuring body water in order to draw medical conclusions con-
cerning age-related water retention, for example. If necessary ask your physician. Basically, a
high body water percentage should be the aim.
Summary of Contents for Delicia
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Page 112: ...112 753 495 0909 Irrtum und nderungen vorbehalten...