17
Weighing
Tap your foot quickly,
1.
forcefully and audibly on
the scales to activate the
vibration sensor.
0.0 kg will appear. Step
2.
onto the scales and stand
still.
After a short time, your
3.
weight will be displayed.
Evaluation of results
9
Body fat percentage
The body fat values are shown in the display . The following body fat percentages are guide
values (contact your physician for further information).
Man
Woman
Age
low
normal
high
very high
Age
low
normal
high
very high
10-14 <11
11-16 16.1-21
>21.1
10-14 <16
16-21 21.1-26
>26.1
15-19 <12
12-17 17.1-22
>22.1
15-19 <17
17-22 22.1-27
>27.1
20-29 <13
13-18 18.1-23
>23.1
20-29 <18
18-23 23.1-28
>28.1
30-39 <14
14-19 19.1-24
>24.1
30-39 <19
19-24 24.1-29
>29.1
40-49 <15
15-20 20.1-25
>25.1
40-49 <20
20-25 25.1-30
>30.1
50-59 <16
16-21 21.1-26
>26.1
50-59 <21
21-26 26.1-31
>31.1
60-69 <17
17-22 22.1-27
>27.1
60-69 <22
22-27 27.1-32
>32.1
70-100 <18
18-23 23.1-28 >28.1
70-100 <23
23-28 28.1-33 >33.1
A lower value is often found in athletes. Depending on the type of sports, training intensity and
physical constitution, values may result which are below the recommended values stated. It
should, however, be noted that there could be a danger to health in the case of extremely low
values.
Body water percentage
The body water percentage is normally within the following ranges:
Man
Woman
Age poor
good
very
good
Age poor
good
very
good
10-100
<50
50-65
>65
10-100
<45
45-60
>60
Body fat contains relatively little water. Therefore persons with a high body fat percentage
have body water percentages below the recommended values. With endurance athletes, how-
ever, the recommended values could be exceeded due to low fat percentages and high muscle
percentage.
Summary of Contents for KFW 1303
Page 48: ...48 1 10 2 3 K...
Page 49: ...49 4 1 2 SET 3 MEM 4 5 2 3 4 5 1 1 5 LB stones ST...
Page 50: ...50 6 15 10 Bodybuilding 7 10...
Page 52: ...52 7 GOAL KG SET 8 0 0 kg 8 MEM 1 USER 1 2 0 0 kg 3 4 5 6 7 8 9...
Page 54: ...54 10 100 50 50 65 65 10 100 45 45 60 60 30 40 D...
Page 55: ...55 10 Lo 11...
Page 56: ...56 12 Pb Cd Hg 2002 96 C WEEE Waste Electrical and Electronic Equipment...
Page 57: ...57 13 EE 180 180 Lo EE 5 50 36 70 0 0 KG 0 0 KG 4...
Page 58: ...58 1 2 3 r...
Page 59: ...59 4 1 2 SET 3 MEM 4 5 2 3 4 5 1 1 5 LB ST...
Page 60: ...60 6 15 10 7 10...
Page 62: ...62 7 GOAL KG SET 8 0 0 kg 8 MEM 1 USER 1 2 0 0 kg 3 4 5 6 7 8 9...
Page 64: ...64 B 10 100 50 50 65 65 10 100 45 45 60 60 30 40 D B B...
Page 65: ...65 B B B B 10 Lo 11 12 B...
Page 67: ...67 B 0 0 KG 0 0 KG 4 14 24 3 5 218 89077 88524 109451 62 2 495 658 54 90...
Page 86: ...86...
Page 87: ...87...
Page 88: ...88 753 559 1209 Irrtum und nderungen vorbehalten...
