Under preset programs, the preset workout time is 24 minutes. You can adjust the workout time while in set program mode.
LOHAS T2/T3
PRESET PROGRAM
SPEED PROGRAM
INCLINE PROGRAM
MPH
1.2 1.8 2.4 1.2 1.8 2.4 1.2 1.8 2.4 0.6 1.2 1.8 0.6 1.2 1.8
1.2 1.8 2.4 1.8 2.4 3.0 2.4 3.0 3.6 1.8 2.4 2.8 4.3 4.9 5.5
1.8 2.4 3.0 2.4 3.0 3.6 3.7 4.3 4.9 3.7 3.3 3.9 1.2 1.8 2.4
2.4 3.0 3.6 3.1 3.7 4.3 4.9 5.5 6.1 4.3 4.9 5.5 5.5 6.1 6.7
1.8 2.4 3.0 3.7 4.3 4.9 4.9 5.5 6.1 4.3 4.9 5.5 5.5 6.1 6.7
2.8 3.4 4.0 4.3 4.9 5.5 4.3 4.9 5.5 4.9 5.5 6.1 1.2 1.8 2.4
1.8 2.4 3.0 4.3 4.9 5.5 4.3 4.9 5.5 4.9 5.5 6.1 1.2 1.8 2.4
2.4 3.0 3.6 4.9 5.5 6.1 3.7 4.3 4.9 4.3 4.9 5.5 5.5 6.1 6.7
1.8 2.4 3.0 4.9 5.5 6.1 3.1 3.7 4.3 4.3 4.9 5.5 5.5 6.1 6.7
1.2 1.8 2.4 3.7 4.3 4.9 2.4 3.0 3.6 3.7 4.3 4.9 1.2 1.8 2.4
1.2 1.8 2.4 2.4 3.0 3.6 1.8 2.4 3.0 1.8 2.4 3.0 4.3 4.9 5.5
1.2 1.8 2.4 1.2 1.8 2.4 1.2 1.8 2.4 0.6 1.2 1.8 0.6 1.2 1.8
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