33
3. Operation: Cardio Control Panel
3.1.
Cardio Control Panel
Table 3-1 Cardio Control Panel Functions
Function
Description
EFFORT
Displays the effort setting of the elliptical.
SPEED
To view your speed in different units:
Press
SPEED
+/–
to select MPH, Km/hr, or Revolutions per Minute.
START
Press
START
to power up elliptical. All displays light and the
starting effort level is set to Level 1. The
START
button will
also take the elliptical out of pause mode.
STOP
Press
STOP
once to pause the elliptical or twice to turn it off.
Statistical information is cleared when the elliptical is turned
off.
MANUAL
The
Manual Mode
has no limits or parameters to enter.
Changes in effort level will only happen by pressing the
buttons.
PROGRAMS
To use the built-in and user-defined workout programs:
Press the button under
PROGRAMS
at any time to display
the programs selection screen. Use arrow to scroll through
the program. Press
ENTER
to select the desired program.
When prompted, enter the program’s specific parameters
(Effort, Time) using the arrow keys. Press
START
to begin
the program.
Summary of Contents for 90 E7
Page 1: ...Part Number 95001 6 E7 E9 90 Series Elliptical Owner s Manual...
Page 12: ...Contents 12...
Page 62: ...Operation Landice Achieve Control Panel 62...
Page 73: ......