Elliptical Operation
36
• T
o Activate/deactivate Client Mode:
With the elliptical off,
press
8
,
6
,
START
.
3.3.2. Using the Elliptical
1. Make sure you have read and understand this owner’s
manual before beginning.
2. Plug the elliptical power cord into its outlet.
3. Press
START
. The power-up
screen is displayed.
4. The CLIENT LOGIN screen is
displayed with GUEST
selected by default. Use the
left or right arrows to select
CLIENT 1
,
CLIENT 2
or
GUEST
, then press
ENTER
.
Client login is only available
on residential models.
5. Enter your weight using the
numeric keypad or arrows.
Press
ENTER
or wait 3
seconds to advance to the
first of the motivational
screens.
6. The elliptical is now ready to use. You can vary the effort, if
desired, by using the
/–
keys or
EXPRESS
EFFORT
key.
3.4.
Using the Built-in Programs
3.4.1. Description
The 5 Built-in Programs differ in effort. Each lets you select a
maximum effort and a time (10 to 99 minutes). (Intervals
Program requires a minimum effort.) The elliptical will not go
