All Cardio treadmills are equipped with a Numeric Keypad which serves multiple functions to make the treadmill easier to
control. It can be used to change speed and incline, enter user settings and configure programs.
ENTERING USER WEIGHT
When the treadmill is first started in a commercial or guest mode, you are asked for your weight in pounds (kilograms in
metric). When prompted by the display, enter the desired value using the Numeric Keypad. Upon entry completion, press
ENTER
or wait 3 seconds to advance to the first of the motivational screens.
QUICK SPEED / QUICK INCLINE
The quick SPEED and INCLINE buttons, in conjunction with the numeric keypad, allow you to go directly to a target speed
or incline without having to hold down the “+ / -” keys. Press
SPEED
or
INCLINE,
then
enter the desired value using the
Numeric Keypad. When entry is complete, press
ENTER
or wait 3 seconds for the treadmill to adjust to the new settings.
PROGRAM MODE
Based on each individual program parameter, you will be prompted to enter varied information. Using the Numeric Keypad,
enter each requested value then press
ENTER
or wait 3 seconds to be advanced to the next screen.
• 5 Built-in programs: The Numeric Keypad is used to enter the program’s maximum time, speed and incline.
• 5 User Programs: The Numeric Keypad can be used to set the time, speed and incline for each individual segment. This
will be explained in more detail under the USER PROGRAM section of this manual.
• 3 Specific Goal Programs: The Numeric Keypad is used to enter a variety of different information. (Time Goal, Distance
Goal, Calorie Goal).
• 4 Heart Rate Control (HRC) Programs: The Numeric Keypad is used to enter the program’s maximum speed, target heart
rate and program time.
• User-Defined Heart Rate Control programs: The Numeric Keypad is used to enter the program’s maximum speed, program
time, and the target heart rate for each individual segment. This will be explained in more detail under the HEART RATE
sections of this manual.
• 3 Fitness Tests: The numeric keypad is used to enter your age and gender.
Keypads
9
