Landice Pro Sports Trainer, Quick User Manual

2

Assembly Instructions

• On L7 treadmills it is necessary

to remove the bolts which hold
the treadmill to the pallet.

• Start by removing the top bolts.
• Lay the treadmill on the ground,

and then remove the bottom 
bolts by placing the treadmill on
your toolbox.

• With the bolts removed, the 

treadmill will be free to move 
around in the box.

• Remove the metal strapping 

around the box.

• Using a razor blade knife, cut the

box just above the bottom row 
of brass staples along all sides of
the box.

• DO NOT cut through the center

of the box, as you could hit the
treadmill.

• Remove the box and discard.

• The treadmill components are

held together with plastic
strapping.

• Carefully cut and remove the

strapping. Remove the tread-
mill upright and motor cover
from treadmill. Lift the tread-
mill off the pallet.

• Carefully remove the upright

side cover from the upright 
assembly.

• Slide the upright down onto

the 8-side frame bolts. Be sure 
the washers are located on the 
outside of the upright and 
against the head of the bolt.

• Tighten bolts with a 7/16”

extended socket.

•

If installing an L9 or medrails,

turn to the appendix for installa-
tion instructions.

• The rail mounting bolts have 

been threaded into the rails for 
shipping. Remove them.

• Attach the U-shaped handrails 

by first hand-starting the bolts 
and then using a 1/2” socket 
until snug.

(Do not over-tighten.)

STEP 1:

Unbolt treadmill from pallet

STEP 2:

Cut the box off the pallet

STEP 3:

Unstrap the treadmill

STEP 4:

Mount the upright

STEP 5:

Secure upright to frame

STEP 6: (

L9 — see page 15)

Prepare to install hand rail