6
Getting Started
Make sure you have read and understood this owner’s manual. Now you are ready to begin.
Start by straddling the treadbelt with one foot on each traction strip. Once the treadbelt begins moving, you can start
walking on the treadbelt.
Press the
button. The power-up screen will appear and after three seconds the treadmill belt will start
moving at 0.5 mph.
Note: Entering your weight helps to accurately calculate calories burned during workout.
Once you have entered your weight, press
or wait three seconds to default into the opening screen:
Big 3 Stat Screen.
The Big 3 Stat Screen can be customized to your liking. Hold
ENTER
for 3 seconds to access the edit screen. Use the center
“+/-” keys to toggle through all the statistical options and press
ENTER
to confirm you selection.
