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computer, power adapter, and many accessories produce some heat during normal operation. Extended 
contact with the body could cause discomfort or, potentially, a skin burn.

•  Do not charge the battery or operate your computer, power adapter, or accessories near flammable 

materials or in explosive environments.

•  Ventilation slots, fans, and heat sinks are provided with the product for safety, comfort, and reliable 

operation. These features might inadvertently become blocked by placing the product on a bed, sofa, 
carpet, or other flexible surface. Never block, cover, or disable these features.

Inspect your desktop computer for dust accumulation at least once every three months. Before inspecting 
your computer, turn off the power and unplug the computer's power cord from the electrical outlet; then 
remove any dust from vents and perforations in the bezel. If you notice external dust accumulation, then 
examine and remove dust from the inside of the computer including heat sink inlet fins, power supply vents, 
and fans. Always turn off and unplug the computer before opening the cover. If possible, avoid operating 
your computer within two feet of high-traffic areas. If you must operate your computer in or near a high-traffic 
area, inspect and, if necessary, clean your computer more frequently.

For your safety and to maintain optimum computer performance, always follow these basic precautions with 
your desktop computer: 

•  Keep the cover closed whenever the computer is plugged in.

•  Regularly inspect the outside of the computer for dust accumulation.

•  Remove dust from vents and any perforations in the bezel. More frequent cleanings might be required for 

computers in dusty or high-traffic areas.

•  Do not restrict or block any ventilation openings.

•  Do not store or operate your computer inside furniture, as this might increase the risk of overheating.

•  Airflow temperatures into the computer should not exceed 35°C (95°F).

•  Do not install air filtration devices. They may interfere with proper cooling.

Electrical current safety information

DANGER

Electric current from power, telephone, and communication cables is hazardous.

To avoid a shock hazard: 

•  Do not use your computer during a lightning storm.

•  Do not connect or disconnect any cables or perform installation, maintenance, or reconfiguration 

of this product during an electrical storm.

•  Connect all power cords to a properly wired and grounded electrical outlet.

•  Connect properly wired outlets to any equipment that will be attached to this product.

•  Whenever possible, use one hand only to connect or disconnect signal cables.

•  Never turn on any equipment when there is evidence of fire, water, or structural damage.

•  Disconnect the attached power cords, battery, and all the cables before you open the device 

covers, unless instructed otherwise in the installation and configuration procedures.

•  Do not use your computer until all internal parts enclosures are fastened into place. Never use 

the computer when internal parts and circuits are exposed.

Appendix A. Important safety information

71

Summary of Contents for 90MV

Page 1: ...User Guide IdeaCentre 3 7L 05 ...

Page 2: ...Warranty Guide Generic Safety and Compliance Notices Setup Guide First Edition February 2020 Copyright Lenovo 2020 LIMITED AND RESTRICTED RIGHTS NOTICE If data or software is delivered pursuant to a General Services Administration GSA contract use reproduction or disclosure is subject to restrictions set forth in Contract No GS 35F 05925 ...

Page 3: ...s 11 Use the optical drive for selected models 12 Use a media card for selected models 12 Lock the computer 12 Purchase accessories 13 Chapter 4 CRU replacement 15 What are CRUs 15 Replace a CRU 16 IdeaCentre 3 07ADA05 16 IdeaCentre 3 07IMB05 37 Chapter 5 Help and support 61 Frequently asked questions 61 Self help resources 61 Call Lenovo 63 Before you contact Lenovo 63 Lenovo Customer Support Cen...

Page 4: ...ii User Guide ...

Page 5: ...s features and software programs might not be available on your computer Depending on the version of the operating systems and programs some user interface instructions might not be applicable to your computer Documentation content is subject to change without notice Lenovo makes constant improvements to the documentation of your computer including this User Guide To get the latest documentation g...

Page 6: ...iv User Guide ...

Page 7: ...wer button 2 Optical drive 3 7 in 1 card reader slot 4 Microphone connector 5 Headset connector 6 USB 2 0 connectors 2 7 USB 3 2 connectors Gen 1 2 8 Optical drive activity indicator 9 Optical drive eject close button for selected models Copyright Lenovo 2020 1 ...

Page 8: ...r On The computer is on Off The computer is off or in hibernation mode Blinking rapidly The computer is entering sleep or hibernation mode Blinking slowly The computer is in sleep mode Headset connector for IdeaCentre 3 07IMB05 only The headset connector is compatible with Headphones or earphones with a 3 5mm 0 14 inch TRS 3 pole plug Headsets with a 3 5mm 0 14 inch CTIA compliant TRRS 4 pole plug...

Page 9: ...Related topics Use the optical drive for selected models on page 12 Set the power plan on page 11 Statement on USB transfer rate on page 6 Chapter 1 Meet your computer 3 ...

Page 10: ...eaCentre 3 07ADA05 1 Padlock loop 2 Security lock slot 3 Ethernet connector 4 Power adapter connector 5 USB 2 0 connectors 4 6 HDMI 1 4 out connector 7 VGA out connector 8 Audio line out connector 4 User Guide ...

Page 11: ...ck slot 3 Ethernet connector 4 PCI Express card area 5 Power cord connector 6 USB 3 2 connectors Gen 1 2 7 USB 2 0 connectors 2 8 VGA out connector 9 HDMI 1 4 out connector 10 Audio line out connector for selected models Chapter 1 Meet your computer 5 ...

Page 12: ... press Enter Memory IdeaCentre 3 07ADA05 model Double data rate 4 DDR4 small outline dual in line memory module SODIMM IdeaCentre 3 07IMB05 model Double data rate 4 DDR4 unbuffered dual in line memory module UDIMM Storage device To view the storage drive capacity of your computer type disk management in the Windows search box and then press Enter Note The storage drive capacity indicated by the sy...

Page 13: ...Hz Connect to USB C accessories to help expand your computer functionality To purchase USB C accessories go to https www lenovo com accessories Statement on USB transfer rate Depending on many factors such as the processing capability of the host and peripheral devices file attributes and other factors related to system configuration and operating environments the actual transfer rate using the va...

Page 14: ...8 User Guide ...

Page 15: ...ane mode Night light mode Night light is a switch in Windows that you can turn on and off When it is turned on your screen shows warmer colors and the amount of emitted blue light is reduced Enabling night light reduces the chances of developing eye fatigue or eye strain Note For more guidance on reducing eye fatigue or eye strain go to https www lenovo com us en compliance visual fatigue Night li...

Page 16: ...n to help you maintain your computer with automated updates and fixes configure hardware settings and get personalized support Access Lenovo Vantage Type Lenovo Vantage in the search box and then press Enter To download the latest version of Lenovo Vantage go to Microsoft Store and search by the app name Key features Lenovo Vantage enables you to Know the device status easily and customize device ...

Page 17: ... 1 Type power plan in the Windows search box and then press Enter 2 Customize a power plan of your preference Transfer data Quickly share your files using the built in Bluetooth technology among devices with the same features You also can install a disc or media card to transfer data Connect to a Bluetooth enabled device for selected models You can connect all types of Bluetooth enabled devices to...

Page 18: ...sc into the optical drive that supports recording 2 Do one of the following Open Windows Media Player Double click the ISO file 3 Follow the on screen instructions Use a media card for selected models If your computer has a SD card slot read the following information Install a media card 1 Locate the SD card slot 2 Ensure that the metal contacts on the card are facing the ones in the SD card slot ...

Page 19: ...other fixtures through a Kensington style cable lock Purchase accessories Lenovo has a number of hardware accessories and upgrades to help expand the capabilities of your computer Options include memory modules storage devices network cards power adapters keyboards mice and more To shop at Lenovo go to https pcsupport lenovo com warrantyupgrade Chapter 3 Explore your computer 13 ...

Page 20: ...14 User Guide ...

Page 21: ...aced by the CRU When return is required 1 return instructions a prepaid shipping label and a container will be included with the replacement CRU and 2 you might be charged for the replacement CRU if Lenovo does not receive the defective CRU within thirty 30 days of your receipt of the replacement CRU For full details see the Lenovo Limited Warranty documentation at https www lenovo com warranty ll...

Page 22: ...re to replace a CRU IdeaCentre 3 07ADA05 ac power adapter Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Replacement procedure 1 Turn off the computer and remove all connected devices and cables 2 Disconnect the power cord from the electrical outlet 3 Remove the ac power cord 16 User Guide ...

Page 23: ...4 Remove the power cord 5 Install the power cord Chapter 4 CRU replacement 17 ...

Page 24: ...afety information on page 65 and print the following instructions Before you open the computer cover turn off the computer and wait several minutes until the computer is cool Replacement procedure 1 Turn off the computer and remove all connected devices and cables 2 Unlock any locking device that secures the computer cover 3 Hold the sides of the computer and gently lay it down so that the compute...

Page 25: ...an upright position 7 Reconnect all disconnected cables to the computer and reconnect the ac power adapter to the electrical outlet Note If a locking device is available use it to lock the computer Front bezel Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Chapter 4 CRU replacement 19 ...

Page 26: ...edure 1 Remove the computer cover See Computer cover on page 18 2 Remove the front bezel by releasing the three plastic tabs as shown 3 Install the front bezel by securing the three plastic tabs as shown 20 User Guide ...

Page 27: ...ty information on page 65 and print the following instructions Replacement procedure 1 Remove the computer cover See Computer cover on page 18 2 Remove the front bezel See Front bezel on page 19 3 Disconnect the signal cable and power cable from the rear of the optical drive 4 Press the release button and push the optical drive straight to the front of the chassis 5 Detach the optical drive bracke...

Page 28: ...nected cables to the computer Note If a locking device is available use it to lock the computer Storage drive Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Replacement procedure 1 Remove the computer cover See Computer cover on page 18 2 Remove the front bezel See Front bezel on page 19 3 Remove the optical drive See Opti...

Page 29: ...age drive 5 Remove the screw from the bracket and then slide the storage drive and the bracket out of the chassis 6 Remove the screws Then remove the storage drive from the bracket 7 Install the new storage drive then install the screws Chapter 4 CRU replacement 23 ...

Page 30: ...nect the signal cable and the power cable to the new storage drive 11 Reinstall all removed parts 12 Place the computer in an upright position Then reconnect the ac power adapter and all disconnected cables to the computer Note If a locking device is available use it to lock the computer 24 User Guide ...

Page 31: ...g instructions Replacement procedure 1 Remove the computer cover See Computer cover on page 18 2 Depending on your computer model refer to one of the following to replace the M 2 solid state drive 3 M 2 solid state drive 2280 Remove the screws Remove the M 2 solid state drive heat sink and thermal pad Chapter 4 CRU replacement 25 ...

Page 32: ... Remove the screw Slide the M 2 solid state drive 2280 out 26 User Guide ...

Page 33: ... Install the M 2 solid state drive 2280 Secure the M 2 solid state drive 2280 with the screw Chapter 4 CRU replacement 27 ...

Page 34: ... Install the thermal pad and the M 2 solid state drive heat sink on the M 2 solid state drive 2280 Secure the M 2 solid state drive heat sink with the screws 28 User Guide ...

Page 35: ...4 M 2 solid state drive 2242 Open the retention latch Slide the M 2 solid state drive 2242 out Chapter 4 CRU replacement 29 ...

Page 36: ...l removed parts 6 Reconnect all disconnected cables to the computer and reconnect the ac power adapter to the electrical outlet Coin cell battery Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions 30 User Guide ...

Page 37: ...ry Note To dispose of the coin cell battery refer to Lithium coin cell battery notice in the Safety and Warranty Guide Your computer has a special type of memory that maintains the date time and settings for built in features such as parallel connector assignments configurations A coin cell battery keeps this information active when you turn off the computer The coin cell battery normally requires...

Page 38: ...d cables to the computer and reconnect the ac power adapter to the electrical outlet Memory module Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Ensure that you follow the installation order for memory modules shown in the following illustration 32 User Guide ...

Page 39: ...Replacement procedure 1 Remove the computer cover See Computer cover on page 18 2 Disengage the latches 3 Remove the memory module 4 Install a memory module Chapter 4 CRU replacement 33 ...

Page 40: ...r Wi Fi card Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions The following illustration shows the exact location of the Wi Fi card Replacement procedure 1 Remove the computer cover See Computer cover on page 18 2 Remove the front bezel See Front bezel on page 19 3 Remove the optical drive See Optical drive on page 21 4 Remo...

Page 41: ...5 Remove the screw and then remove the Wi Fi card cover 6 Disconnect the Wi Fi antennas from the Wi Fi card 7 Remove the Wi Fi card Chapter 4 CRU replacement 35 ...

Page 42: ...i antennas to the Wi Fi card 10 Install the Wi Fi card cover 11 Reinstall all removed parts 12 Reconnect the ac power adapter and all disconnected cables to the computer Note If a locking device is available use it to lock the computer 36 User Guide ...

Page 43: ...t safety information on page 65 and print the following instructions Replacement procedure 1 Turn off the computer and remove all connected devices and cables 2 Disconnect the power cord from the electrical outlet 3 Disconnect the power cord from the computer Chapter 4 CRU replacement 37 ...

Page 44: ... information on page 65 and print the following instructions Before you open the computer cover turn off the computer and wait several minutes until the computer is cool Replacement procedure 1 Turn off the computer and remove all connected devices and cables 2 Unlock any locking device that secures the computer cover 3 Hold the sides of the computer and gently lay it down so that the computer cov...

Page 45: ...in an upright position 7 Reconnect all disconnected cables to the computer and reconnect the power cord to the electrical outlet Note If a locking device is available use it to lock the computer Front bezel Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Chapter 4 CRU replacement 39 ...

Page 46: ...edure 1 Remove the computer cover See Computer cover on page 38 2 Remove the front bezel by releasing the three plastic tabs as shown 3 Install the front bezel by securing the three plastic tabs as shown 40 User Guide ...

Page 47: ...n page 38 and print the following instructions Replacement procedure 1 Remove the computer cover See Computer cover on page 38 2 Remove the front bezel See Front bezel on page 39 3 Disconnect the signal cable and power cable from the rear of the optical drive 4 Press the release button and push the optical drive straight to the front of the chassis 5 Detach the optical drive bracket from the optic...

Page 48: ...nected cables to the computer Note If a locking device is available use it to lock the computer Storage drive Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Replacement procedure 1 Remove the computer cover See Computer cover on page 38 2 Remove the front bezel See Front bezel on page 39 3 Remove the optical drive See Opti...

Page 49: ...age drive 5 Remove the screw from the bracket and then slide the storage drive and the bracket out of the chassis 6 Remove the screws Then remove the storage drive from the bracket 7 Install the new storage drive then install the screws Chapter 4 CRU replacement 43 ...

Page 50: ...Connect the signal cable and the power cable to the new storage drive 11 Reinstall all removed parts 12 Place the computer in an upright position Then reconnect the power cord and all disconnected cables to the computer Note If a locking device is available use it to lock the computer 44 User Guide ...

Page 51: ... Appendix A Important safety information on page 65 and print the following instructions Replacement procedure 1 Remove the computer cover See Computer cover on page 38 2 Remove the screws and slide the power supply assembly out Chapter 4 CRU replacement 45 ...

Page 52: ...ower cord and all disconnected cables to the computer Note If a locking device is available use it to lock the computer PCI Express card Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Replacement procedure 1 Remove the computer cover See Computer cover on page 38 46 User Guide ...

Page 53: ...d as shown Note If the card is held in place by a retaining latch press the latch as shown to disengage the latch Then gently remove the card from the slot 3 Install the new PCI Express card as shown Chapter 4 CRU replacement 47 ...

Page 54: ...lable use it to lock the computer M 2 solid state drive Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Replacement procedure 1 Remove the computer cover See Computer cover on page 38 2 Depending on your computer model refer to one of the following to replace the M 2 solid state drive 3 M 2 solid state drive 2280 Remove the...

Page 55: ... Remove the M 2 solid state drive heat sink and thermal pad Remove the screw Chapter 4 CRU replacement 49 ...

Page 56: ... Slide the M 2 solid state drive 2280 out Install the M 2 solid state drive 2280 50 User Guide ...

Page 57: ... Secure the M 2 solid state drive 2280 with the screw Install the thermal pad and the M 2 solid state drive heat sink on the M 2 solid state drive 2280 Chapter 4 CRU replacement 51 ...

Page 58: ... Secure the M 2 solid state drive heat sink with the screws 4 M 2 solid state drive 2242 Open the retention latch 52 User Guide ...

Page 59: ... Slide the M 2 solid state drive 2242 out Install the M 2 solid state drive 2242 Chapter 4 CRU replacement 53 ...

Page 60: ...ecommended by Lenovo Keep the battery away from fire Do not expose it to excessive heat Do not expose it to water or rain Do not short circuit it Do not drop crush puncture the battery or make it subject to strong forces Battery abuse or mishandling can cause the battery to overheat which can cause gasses or flame to vent from the battery or coin cell battery Note To dispose of the coin cell batte...

Page 61: ...attery fails the date and time information is lost An error message is displayed when you turn on the computer Replacement procedure 1 Remove the computer cover See Computer cover on page 38 2 Disengage the latch 3 Remove the coin cell battery 4 Install the coin cell battery 5 Secure the coin cell battery with the latch Chapter 4 CRU replacement 55 ...

Page 62: ...outlet Memory module Prerequisite Before you start read Appendix A Important safety information on page 65 and print the following instructions Ensure that you follow the installation order for memory module shown in the following illustration Replacement procedure 1 Remove the computer cover See Computer cover on page 38 56 User Guide ...

Page 63: ...secure the memory module with the latches 4 Reinstall all removed parts 5 Place the computer in an upright position Then reconnect the power cord and all disconnected cables to the computer Note If a locking device is available use it to lock the computer Chapter 4 CRU replacement 57 ...

Page 64: ...mputer and wait several minutes until the computer is cool The following illustration shows the exact location of the Wi Fi card Replacement procedure 1 Remove the computer cover See Computer cover on page 18 2 Remove the front bezel See Front bezel on page 19 3 Remove the optical drive See Optical drive on page 21 4 Remove the storage drive See Storage drive on page 22 58 User Guide ...

Page 65: ...5 Remove the screw and then remove the Wi Fi card cover 6 Disconnect the Wi Fi antennas from the Wi Fi card 7 Remove the Wi Fi card Chapter 4 CRU replacement 59 ...

Page 66: ...i antennas to the Wi Fi card 10 Install the Wi Fi card cover 11 Reinstall all removed parts 12 Reconnect the ac power adapter and all disconnected cables to the computer Note If a locking device is available use it to lock the computer 60 User Guide ...

Page 67: ...y to drain out the liquid by turning over the computer If your computer has keyboard drainage holes on the bottom the liquid will be drained out through the holes Where can I get the latest device drivers and UEFI BIOS Lenovo Vantage or Lenovo PC Manager Lenovo Support Web site at https support lenovo com Self help resources Use the following self help resources to learn more about the computer an...

Page 68: ...and Warranty Guide Setup Guide This User Guide Regulatory Notice Go to https pcsupport lenovo com Then follow the on screen instructions to filter out the documentation you want Lenovo Support Web site with the latest support information of the following Drivers and software Diagnostic solutions Product and service warranty Product and parts details Knowledge base and frequently asked questions Go...

Page 69: ...m be reproduced If so how 2 Record the system information Product name Machine type and serial number The following illustration shows where to find the machine type and serial number of your computer Lenovo Customer Support Center During the warranty period you can call Lenovo Customer Support Center for help Telephone numbers For a list of the Lenovo Support phone numbers for your country or reg...

Page 70: ... to your hardware available Services not covered Replacement or use of parts not manufactured for or by Lenovo or nonwarranted parts Identification of software problem sources Configuration of UEFI BIOS as part of an installation or upgrade Changes modifications or upgrades to device drivers Installation and maintenance of network operating systems NOS Installation and maintenance of programs For ...

Page 71: ...en when the computer is unplugged so the battery safety information applies to all computer products Conditions that require immediate action Products can become damaged due to misuse or neglect Some product damage is serious enough that the product should not be used again until it has been inspected and if necessary repaired by an authorized servicer As with any electronic device pay close atten...

Page 72: ...Replaceable Units or CRUs Lenovo provides documentation with instructions when it is appropriate for customers to install options or replace CRUs You must closely follow all instructions when installing or replacing parts The Off state of a power indicator does not necessarily mean that voltage levels inside a product are zero Before you remove the covers from a product equipped with a power cord ...

Page 73: ...nals and or the connector terminals on a power adapter which can eventually result in overheating Ensure that all power cord connectors are securely and completely plugged into receptacles Do not use any power adapter that shows corrosion at the ac input pins or shows signs of overheating such as deformed plastic at the ac input pins or anywhere on the power adapter Do not use any power cords wher...

Page 74: ...nits intended to be operated in Denmark Use a cord set with a grounding type attachment plug The cord set should have the appropriate safety approvals for the country in which the equipment will be installed For units intended to be operated in Norway Sweden Finland Use a cord set with a two prong attachment plug The cord set should have the appropriate safety approvals for the country in which th...

Page 75: ...Consult an electrician for more information if you have questions about power loads and branch circuit ratings Be sure that the power outlet you are using is properly wired easily accessible and located close to the equipment Do not fully extend power cords in a way that will stress the cords Be sure that the power outlet provides the correct voltage and current for the product you are installing ...

Page 76: ...side any part of the body seek medical care immediately Do not Throw or immerse into water Heat to more than 100 C 212 F Repair or disassemble Leave in an extremely low air pressure environment Leave in an extremely high temperature environment Crush puncture cut or incinerate Dispose of the battery as required by local ordinances or regulations The following statement applies to users in the stat...

Page 77: ...er Keep the cover closed whenever the computer is plugged in Regularly inspect the outside of the computer for dust accumulation Remove dust from vents and any perforations in the bezel More frequent cleanings might be required for computers in dusty or high traffic areas Do not restrict or block any ventilation openings Do not store or operate your computer inside furniture as this might increase...

Page 78: ...al cables have been connected to the computer DANGER During electrical storms do not perform any replacement and do not connect the telephone cable to or disconnect it from the telephone outlet on the wall Laser safety information CAUTION When laser products such as CD ROMs DVD drives fiber optic devices or transmitters are installed note the following Do not remove the covers Removing the covers ...

Page 79: ...our computer has both a headphone connector and an audio line out connector always use the headphone connector for earphones headphones or a headset However the headphone connector does not support the microphone of the headset If your computer has both a headset connector and an audio line out connector always use the headset connector for earphones headphones or a headset Excessive sound pressur...

Page 80: ...ce DANGER Plastic bags can be dangerous Keep plastic bags away from babies and children to avoid danger of suffocation Glass parts notice CAUTION Some parts of your product may be made of glass This glass could break if the product is dropped on a hard surface or receives a substantial impact If glass breaks do not touch or attempt to remove it Stop using your product until the glass is replaced b...

Page 81: ... tips on how to minimize visual fatigue please go to https www lenovo com us en safecomp to visit Minimizing Visual Fatigue Tip over hazard prevention notice The computer may cause harm to children if it is not located in an appropriate place Follow the tips below to protect children from harm caused by the computer tipping over Place the computers or monitors on sturdy furniture with a low base o...

Page 82: ...ning the part to a metal expansion slot cover or other unpainted metal surface on the computer for at least two seconds This reduces static electricity in the package and your body When possible remove the static sensitive part from the static protective packaging and install the part without setting it down When this is not possible place the static protective packaging on a smooth level surface ...

Page 83: ...or any other actions that might have taken place A log book can help you or a Lenovo technician determine the cause of a problem Back up your data on the storage drive regularly You can restore the storage drive from a backup Create a recovery medium as early as possible You can use the recovery medium to recover your operating system even if Windows fails to start up Get the most up to date opera...

Page 84: ...st from beneath the keys you can use a camera blower with a brush or use cool air from a hair dryer Clean the computer screen Scratches oil dust chemicals and ultraviolet light can affect the performance of your computer screen Use a dry soft lint free cloth to wipe the screen gently If you see a scratchlike mark on your screen it might be a stain Wipe or dust the stain gently with a soft dry clot...

Page 85: ...rrounding light sources active seating and the placement of your computer hardware can help you improve your performance and achieve greater comfort This example shows someone in a conventional setting Even when not in such a setting you can follow many of these tips Develop good habits and they will serve you well General posture Make minor modifications in your working posture to deter the onset...

Page 86: ...ace to provide weight support for your arms Keep your forearms wrists and hands in a relaxed and neutral horizontal position Type with a soft touch without pounding the keys Leg position Keep your thighs parallel to the floor and your feet flat on the floor or on a footrest 80 User Guide ...

Page 87: ...ia Landererova 12 811 09 Bratislava Slovakia UK contact Lenovo Redwood Crockford Lane Basingstoke RG24 8WQ UK This product is in conformity with all the requirements and essential norms that apply to EU Council Radio Equipment Directive 2014 53 EU on the approximation of the laws of the Member States as well as the UK Radio Equipment Regulations SI 2017 No 1206 relating to radio equipment The full...

Page 88: ...본 장치는 전파 노출에 대한 가이드라인을 충족합니다 본 장치는 무선 송수신기 입니다 본 장치는 국제 가이드라인으로 권장되는 전파 노출에 대한 제한을 초과하지 않도록 설계되었습니다 장치 액세서리 및 최신 부품을 사용할 경우 SAR 값이 달라질 수 있 습니다 SAR 값은 국가 보고 및 테스트 요구 사항과 네트워크 대역에 따라 다를 수 있습니다 본 장치 는 사람의 신체에서 20mm 이상의 거리에서 사용할 수 있습니다 Environmental information of countries and regions This section provides environmental recycling and RoHS information about Lenovo products Recycling and environmental ...

Page 89: ...ous substances Lenovo electrical and electronic equipment EEE may contain parts and components which at end of life might qualify as hazardous waste EEE and waste electrical and electronic equipment WEEE can be delivered free of charge to the place of sale or any distributor that sells electrical and electronic equipment of the same nature and function as the used EEE or WEEE Before placing electr...

Page 90: ...tainability ptb_japan Dispose of Lenovo computer components Some Lenovo computer products sold in Japan may have components that contain heavy metals or other environmental sensitive substances To properly dispose of disused components such as a printed circuit board or drive use the methods described above for collecting and recycling a disused computer or monitor Dispose of disused lithium batte...

Page 91: ... UK RoHS This Lenovo product with included parts cables cords and so on meets the requirements of EU Directive 2011 65 EU as amended by Directive 2015 863 EU and UK SI 2012 No 3032 on the restriction of the use of certain hazardous substances in electrical and electronic equipment RoHS recast or RoHS 2 For more information about Lenovo worldwide compliance on RoHS go to https www lenovo com rohs c...

Page 92: ...India RoHS RoHS compliant as per E Waste Management Rules Mainland China RoHS 86 User Guide ...

Page 93: ...notices Federal Communications Commission FCC Supplier s Declaration of Conformity The following information refers to IdeaCentre 3 07ADA05 and IdeaCentre 3 07IMB05 machine types 90MV 90NT 90NB and 90NS Appendix C Compliance information 87 ...

Page 94: ... operate the equipment This device complies with Part 15 of the FCC Rules Operation is subject to the following two conditions 1 this device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation Responsible Party Lenovo United States Incorporated 7001 Development Drive Morrisville NC 27560 Email FCC leno...

Page 95: ...riebsmitteln EMVG vom 20 Juli 2007 früher Gesetz über die elektromagnetische Verträglichkeit von Geräten bzw der EU Richtlinie 2014 30 EU der EU Richtlinie 2014 53 EU Artikel 3 1b für Geräte der Klasse B Dieses Gerät ist berechtigt in Übereinstimmung mit dem Deutschen EMVG das EG Konformitätszeichen CE zu führen Verantwortlich für die Konformitätserklärung nach Paragraf 5 des EMVG ist die Lenovo D...

Page 96: ... ErP LPS compliance mode Lenovo computers meet the eco design requirements of the ErP Lot 3 regulation For more information go to https www lenovo com us en compliance eco declaration You can enable the ErP LPS compliance mode to reduce the consumption of electricity when the computer is off or in sleep mode To enable or disable the ErP LPS compliance mode 1 Restart the computer When the logo scre...

Page 97: ...ERGY STAR certified designation Lenovo computers if carry an ENERGY STAR mark have been designed and tested to conform to the ENERGY STAR program requirements for computers as prescribed by the U S Environmental Protection Agency For a certified computer an ENERGY STAR mark may be affixed to the product the product packaging or displayed electronically on the E label screen or the power settings i...

Page 98: ...92 User Guide ...

Page 99: ...ht to improve and or modify the products and software programs described in the manuals included with your computer and the content of the manual at any time without additional notice The software interface and function and hardware configuration described in the manuals included with your computer might not match exactly the actual configuration of the computer that you purchase For the configura...

Page 100: ...out notice For the latest information or any questions or comments contact or visit the Lenovo Web site https pcsupport lenovo com Trademarks LENOVO LENOVO logo IDEACENTRE and IDEACENTRE logo are trademarks of Lenovo Intel Intel SpeedStep Optane and Thunderbolt are trademarks of Intel Corporation or its subsidiaries in the U S and or other countries Microsoft Windows Direct3D BitLocker and Cortana...

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