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Baking kibbeh: 

 

Pre-heat the oven to 200 degrees Celsius. 

 

Line a baking tray with baking paper and place the kibbeh onto the baking tray, evenly spaced out 
about 4 centimetres apart. 

 

Lightly brush the kibbeh with cooking oil. 

 

Bake for 25 minutes or until they are golden brown. 

 

Deep frying kibbeh: 

 

Heat vegetable oil in a saucepan so that it is hot enough that you can see some gentle bubbling. 

 

Deep fry for 4 minutes or until golden brown. 

 

Deep fry in batches so that the saucepan is not crowded. 

 

Serving kibbeh: 
Serve hot or at room temperature with tzatziki sauce, Greek yoghurt and salad. 

 

MAKING SAUSAGES: 

Making homemade sausages requires no more than your chosen meat, seasonings, casings and the 
meat mincer. Create delicious combinations by mixing different herbs and spices. 
 
1.

 

Assemble the sausage attachment (fig.11). 

2.

 

Place the sausage casing around the sausage attachment. Tie the first end of the sausage casing 
and then use the food pusher to push the minced meat through. Minced meat must be used, not 
meat cubes. 

 

Sausage casings can be purchased through butcher shops. 

3.

 

Once all the minced meat has run through the sausage casing, snip the sausage with scissors and 
then tie off the sausage casing at the other end. Use a rolling motion to help easily tie the sausage 
casings.  

4.

 

Roll and tie individual sections to desired sausage lengths, making sure to remove any air bubbles. 
Allow the sausage to rest for 60 – 90 minutes. For best results, refrigerate overnight before 
cooking the sausages. 
 

 

Summary of Contents for Healthy Choice MM23

Page 1: ...Model no MM23 Batch no PR3727 This appliance is intended for household use only Please read and retain these instructions for future reference ...

Page 2: ...ive pressure When the circuit breaker activates do not switch on Close supervision is necessary when any appliance is used near children Children should be supervised to ensure that they do not play with the appliance Keep the appliance and the power cord out of reach from children This appliance is not intended for use by persons including children with reduced physical sensory or mental capabili...

Page 3: ... 3 Power switch 4 Housing body 5 Inlet 6 Kibbeh A attachment 7 Kibbeh B attachment 8 Sausage attachment 9 Cutting plate coarse 10 Fixing ring 11 Blade 12 Cutting plate medium 13 Feeding screw 14 Cutting plate fine 15 Food pusher 16 Head ...

Page 4: ... the cutting plate with one finger then screw the fixing ring tight with another hand fig 6 Do not over tighten 7 Place the hopper plate on the head and fix it into position 8 Locate the appliance on a firm and stable benchtop or table MINCING MEAT 1 Cut the meat sinew less boneless and lean meat is recommended into 2 centimetre cubes that will easily fit into the hopper opening 2 Plug in the appl...

Page 5: ... goat 175g flour Spices to your taste eg nutmeg allspice cinnamon paprika Salt and pepper to your taste How to make the kibbeh 1 Mix all the ingredients together in a bowl 2 Grind the mixture through the mincer three times 3 Disassemble the mincer by reversing the assembly steps to remove the cutting plate and blade keeping the feeding screw inside the head 4 Place the kibbeh attachments A and B o...

Page 6: ...than your chosen meat seasonings casings and the meat mincer Create delicious combinations by mixing different herbs and spices 1 Assemble the sausage attachment fig 11 2 Place the sausage casing around the sausage attachment Tie the first end of the sausage casing and then use the food pusher to push the minced meat through Minced meat must be used not meat cubes Sausage casings can be purchased ...

Page 7: ...7 3 If needed use a screwdriver not included to help remove the blade from the head Place the screwdriver between the plate and the head to separate them fig 12 4 Press and hold down the lock button then while holding the tube on the head turn it clockwise to the three o clock position to unlock fig 13 5 Release the lock button CLEANING 1 Remove any leftover meat scraps from the parts 2 Wash each ...

Page 8: ...he Meat Mincer Fit the sausage casing onto the sausage attachment Tie the end of the sausage casing 5 Turn on the Meat Mincer and then use the food pusher to push the minced pork through Keep the casing on the sausage attachment secured and allow the minced pork to feed into the casing When all the pork has gone into the casing turn off the Meat Mincer 6 Slide the remaining casing off of the sausa...

Page 9: ...s or until cooked through 5 Cook in a tomato based pasta sauce and serve with cooked pasta Lamb Burgers 500g lamb minced in the Meat Mincer 1 tbsp minced garlic 1 tsp cumin 1 tsp coriander 1 tsp oregano Pinch of chilli flakes Pinch of sea salt Pinch of black pepper 1 beaten egg 1 Put the minced lamb into a bowl Add the minced garlic cumin coriander oregano chilli flakes sea salt and pepper 2 Then ...

Page 10: ... Add the breadcrumbs onion parsley minced garlic lightly beaten egg tomato sauce and Worcestershire sauce 3 Then using your hands gently mix all the ingredients together until they are combined 4 Grease a loaf pan Spoon the beef mixture into the greased loaf pan Use a spoon to level the top 5 In a separate bowl combine the brown sugar tomato sauce yellow mustard and Worcestershire sauce Mix the sa...

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