Weight Limit
Utensil
Instructions
Health Plus
Menu
1. Mix boneless chicken, soysauce, salt and pepper, garlic paste and lemon juice in a bowl. Refrigerate for ½ hour.
2. In a MWS bowl add oil, marinated chicken pieces, sugar, corn flour mixed with water. Cover. Select menu and weight and press start.
3. When beeps, mix well. Cover and press start. Allow to stand for 3 minutes.
Method :
For
Boneless chicken
Soya sauce
Cornflour
Water
Salt, Pepper, Sugar
Garlic paste
Lemon juice
Oil
0.1 ~ 0.3 kg
Microwave safe
(MWS) bowl
HP-3
Lemon
Chicken
0.1 kg
100 g
½ tbsp
½ tbsp
½ cup
As per taste
1 tbsp
2 tsp
½ tbsp
0.2 kg
200 g
1 tbsp
1 tbsp
½ cup
1½ tbsp
3 tsp
1 tbsp
0.3 kg
300 g
1½ tbsp
1½ tbsp
½ cup
2 tbsp
4 tsp
1½ tbsp
HP-4
Machi
Kali Mirch
0.1 ~ 0.3 kg
Microwave safe
(MWS) bowl
Pomfret fish
For
Salt, Lemon juice, Pepper
Oil, Chopped onion, Chopped
tomatoes, Chopped garlic
1. Take pomfret slices as per weight either of (0.1 kg/ 0.2 kg/ 0.3kg) and marinate with salt, lemon juice, and pepper for one hour.
2. In MWS bowl put oil, chopped onion, chopped tomatoes, chopped garlic. Select menu and weight and press start.
3. When beeps, open door and add marinated fish and some water. Cover and press start.
4. Give standing time for 5 minutes.
Method :
100 g
0.1 kg
To marinate as per taste
As required
200 g
0.2 kg
300 g
0.3 kg
HP-5
Ghiya Raita
0.1 ~ 0.3 kg
Microwave safe
(MWS) bowl
Grated ghiya
For
Water
Salt
Curd
Salt, Sugar, Mustard powder & Green
chilli
1. In a MWS bowl add grated ghiya, sprinkle water and salt. Select menu and weight and press start to cook.
2. Strain ghiya and take it in MWS bowl and add curd, water, mustard powder, salt, sugar, green chilli. Serve chilled.
Method :
100 g
0.1 kg
50 mL
As per taste
3 tbsp
As per taste
200 g
0.2 kg
75 mL
4 tbsp
300 g
0.3 kg
100 mL
5 tbsp
1. In a MWS bowl add oil, cumin, onion. Select menu and weight and press start. Mix well.
2. When beeps, add tomato puree, nutrinuggets, potato, salt, red chilli powder, turmeric, coriander leaves and add ½ the amount of water mentioned
per weight (For eg. For 200g, add 1 cup of water). Cover and press start. Mix well.
3. When beeps, add the remaining amount of water and press start. Mix well. Allow to stand for 3 minutes. Garnish with coriander leaves and serve hot
with roti.
Method :
For
Soaked and boiled nutrinuggets
Potato
Oil
Cumin
Chopped onion
Tomato puree
Salt, Garam masala, Red chilli powder,
Turmeric, Coriander powder
Water
Chopped coriander leaves
0.1 ~ 0.3 kg
Microwave safe
(MWS) bowl
HP-6
Nutrinuggets
0.1 kg
50 g
50 g
1 tbsp
As per taste
1/2 cup
2 tbsp
As per taste
1½ cup
For garnishing
0.2 kg
100 g
100 g
1½ tbsp
1 cup
3 tbsp
2 cup
0.3 kg
150 g
150 g
2 tbsp
1½ cup
4 tbsp
2½ cup
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