4. Choose Your Workout
Scroll the
Choose Workout
screen to view available workout options.
Workouts include:
•
Life Fitness on Demand
™
- Select an instructor-led class streamed through the internet.
•
Popular Workouts
- Select a workout that is frequently chosen by exercisers.
•
Interactive Terrains
- Select an interactive terrain and work out with friends or other exercisers anywhere in the
world in real time.
•
Standard Goals
- Choose a workout based on desired goal.
•
Fitness Tests
- Select from available fitness tests.
•
Quick Start
- Begin a workout immediately without setup or selecting a goal.
Press on desired workout to access a description about the selected workout.
Press
Start Workout
to access workout setup.
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Summary of Contents for Discover SE3HD
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