Life Fitness FS4, Assembly Instructions Manual

Page 1: ...FS4 FS6 CROSS TRAINER ASSEMBLY INSTRUCTIONS 1004104 0001 REV AB ...

Page 2: ...49 89 31 77 51 99 Germany 41 043 818 07 20 Switzerland Service Email kundendienst lifefitness com Sales Marketing Email kundenberatung lifefitness com Operating Hours 08 30 16 30h CET Austria Life Fitness Austria Vertriebs G m b H Dückegasse 7 9 3 36 1220 Vienna AUSTRIA Telephone 43 1 61 57 198 Fax 43 1 61 57 198 20 Service Email kundendienst lifefitness com Marketing Sales Email kundenberatung li...

Page 3: ...urua eta Beste Produktuei buruzko Informazioa eskuratu https www lftechsupport com web document library documents gunean Käyttöoppaat ja muut tuotetiedot ovat saatavana osoitteessa https www lftechsupport com web document library documents Les manuels d utilisation ainsi que d autres informations sur les Produits sont disponibles sur https www lftechsupport com web document library documents Felha...

Page 4: ...3 Table of Contents 1 Important Safety Instructions 3 2 FS4 FS6 Cross Trainer Overview 8 3 Initial Setup 9 4 Service Technical Data 11 5 Specifications 13 6 Assembly 14 ...

Page 5: ...it has been dropped damaged or even partially immersed in water Contact Life Fitness Customer Support Services Position the product so that the power cord plug to the wall is accessible to the user Make sure that the power cord is not knotted or twisted and that it is not trapped under any equipment or other objects If the electrical supply cord is damaged it must be replaced by the manufacturer a...

Page 6: ...fore mounting use the moving arms to bring the pedal nearest to you to the lowest position Use the stationary handlebars whenever additional stability is required While exercising hold onto the moving arms Never face backward while using the Cross Trainer Do not allow other people to interfere in any way with the user or equipment during a workout Allow LCD consoles to normalize with respect to te...

Page 7: ...he ou le cordon d alimentation est endommagé ni aucun appareil qui serait tombé ou aurait été endommagé ou même partiellement plongé dans l eau Appeler le service clientèle de Life Fitness Placer ce produit de manière à ce que l utilisateur puisse accéder à la fiche du cordon d alimentation Assurez vous que le cordon d alimentation n est pas noué ou tordu et qu il n est pas coincé sous un autre app...

Page 8: ...r le Cross Trainer Montez et descendez avec précaution du Cross Trainer Avant de monter placez la pédale située de votre côté en position basse en vous aidant des bras mobiles Utilisez les barres fixes lorsque vous avez besoin de ren forcer votre équilibre Pendant votre entraînement tenez vous aux bras mobiles Ne jamais faire face à l arrière lors de l utilisation du Cross Trainer Ne laisser person...

Page 9: ...nt Loop Power Adapter Jack Pedal Pedal Insert Stationary Platform Leveler Transport Wheel Console Contact Heart Rate Sensor Contact Heart Rate Sensor Water Bottle Holder Accessory Tray Resistance Controls Stride Controls FS6 only Resistance Band Attachment Loop ...

Page 10: ... is used before plugging into the outlet Line voltage is noted on the product s serial label Supply Voltage VAC Frequency Hz Maximum Current Amps 100 50 60 2 120 50 60 1 6 230 50 60 0 8 Where to Place the Total Body Elliptical Cross Trainer Note Life Fitness recommends placing the unit on an equipment mat or carpeted floor After following all Safety Instructions move the Total Body Elliptical Cros...

Page 11: ... Then insert the plug into the wall outlet Make sure the cord is placed so it doesn t bind and will not be walked on Once the unit is turned on the cross trainer s stride length will auto calibrate FS6 only Wait 30 seconds to allow for the calibration to complete Then check that the LCD display lights up If not recheck the plug and wall connections Make sure the wall outlet has power Mounting the ...

Page 12: ...at least 2 minutes for general disinfection purposes and at least 10 minutes for fungus and viral control Gym Wipes are large durable pre moistened wipes to use on the equipment before and after workouts Use Gym Wipes on the equipment for at least 2 minutes for general disinfection purposes Contact Life Fitness Customer Support Services to order these cleaners Call 1 800 351 3737 or email customer...

Page 13: ...ct Lifepulse Sensors Clean Inspect Pedals and Straps Clean Inspect 4 3 How to Obtain Product Service 1 Please contact your dealer or Life Fitness Customer Service at 1 800 351 3737 2 Verify the symptom and review the operating instructions and troubleshooting matrix 3 Locate and document the serial number of the unit The serial number plate is located on the rear stabilizer Please also have proof ...

Page 14: ...Accessories 1 water bottle holder 1 accessory tray Power Supply 100 Volt Japan 120 Volt U S 220 Volt Europe 240 Volt Australia Assembled Dimensions FS4 FS6 Base Length 52 81 in 134 14 cm Width 31 87 in 80 95 cm Height 64 78 in 164 54 cm Weight FS4 351 lbs 159 kg FS6 362 lbs 164 kg Shipped Dimensions FS4 FS6 Base Length 53 in 134 62 cm Width 36 in 91 44 cm Height 34 in 86 36 cm Weight FS4 417 lbs 1...

Page 15: ...nch with extension 17mm Socket Wrench with extension 17mm Open End Wrench M10 X 20MM HEX HEAD BOLT M10 X 75MM HEX HEAD BOLT M4 X 12MM PHILLIPS PAN HEAD SCREW M8 X 16MM BUTTON HEAD CAP SCREW M5 X 8MM PAN HEAD SCREW FLAT WASHER 8MM ID M10 HEX NUT M5 X 14MM PAN HEAD SCREW ...

Page 16: ...ox 1 Remove left and right outer shrouds SAVE HARDWARE 2 Secure the bridge assembly to the base assembly Description Qty 1 Bridge Assembly 1 2 M10 X 20MM Hex Bolt 8 17mm Socket Wrench with Extension 1 2 2 18 20 ft lbs 24 4 27 1 Nm ...

Page 17: ...all vertical uprights Description Qty 1 Vertical Upright 2 2 M8 X 16MM Hex Button Head Cap Screw 4 3 Flat Washer 8MM ID 4 4 End Cap 2 5 Grommet 2 5mm Allen Wrench 1 3 2 2 5 3 4 A B x 16 18 ft lbs 21 7 24 4 Nm x ...

Page 18: ...rs Description Qty 1 Right Handlebar 1 2 Left Handlebar 1 3 M8 X 16MM Button Head Cap Screw 8 5mm Allen Wrench 1 2 FS4 3 L R 16 18 ft lbs 21 7 24 4 Nm ONE CABLE REMAINS UNCONNECTED 1 2 FS6 3 3 L R 16 18 ft lbs 21 7 24 4 Nm ...

Page 19: ... 1 Bullhorn 1 2 M8 X 16MM Button Head Cap Screw 4 Use 5mm Allen Wrench with extension Description Qty 1 Console Mounting Bracket 1 2 M8 X 16MM Button Head Cap Screw 4 5mm Allen Wrench with extension or 5mm T handle 1 2 16 18 ft lbs 21 7 24 4 Nm 1 2 16 18 ft lbs 21 7 24 4 Nm ...

Page 20: ...an Head Screw 2 Phillips Screwdriver Description Qty 1 Left Upper Plastic 1 2 Right Upper Plastic 1 3 M4 X 12MM Phillips Pan Head Screw 4 Phillips Screwdriver Description Qty 1 Left Lower Plastic 1 2 Right Lower Plastic 1 3 M4 X 12 MM Phillips Pan Head Screw 4 Phillips Screwdriver 2 1 10 12 in lbs 1 1 1 3 Nm 2 1 3 3 10 12 in lbs 1 1 1 3 Nm 2 1 3 3 10 12 in lbs 1 1 1 3 Nm ...

Page 21: ... 3 Left Rocker Arm 1 4 Left Pedal Lever 1 5 Right Rocker Arm 1 6 Right Pedal Lever 1 17mm Socket Wrench and 17mm Open End Wrench Description Qty 1 Front Clevis Cover 2 2 Rear Clevis Cover 2 3 M5 X 8MM Pan Head Screw 4 Phillips Screwdriver 5 2 4 1 3 6 18 20 ft lbs 24 4 27 1 Nm A B x x 2 1 3 3 14 16 in lbs 1 5 1 8 Nm ...

Page 22: ...sole 1 2 Console Bracket Cover 1 3 M5 X 6MM Grounding Screw 1 4 M5 X 14MM Phillips Pan Head Screw 4 Phillips Screwdriver 1 2 4 14 16 in lbs 1 5 1 8 Nm 3 B C A Heart Rate Base Signal Base Switches Base Power Jumper Make the following connections ...

Page 23: ...crewdriver 2 1 3 10 12 in lbs 1 1 1 3 Nm 1 1 1 1 1 1 10 12 in lbs 1 1 1 3 Nm MAKE SURE ALL HARDWARE IS TIGHT CONTROLEER OF ALLE BEVESTIGINGEN GOED VAST ZITTEN ASSICURARSI CHE TUTTA LA BULLONERIA SIA BE N STRETTA ASEGÚRESE DE QUE TODAS LAS PIEZAS ESTÉN BIEN APRETADAS ASSEGURE SE DE QUE TODAS AS PEÇAS ESTÃO APERTADAS 7h0 21 1 0 1 6 2 8ö818 21752L ø1 ɍȻȿȾɂɌȿɋɖ ɑɌɈ ȼɋȿ ɊȿȽɍɅəɌɈɊɕ ɍɊɈȼɇə Ɉɉɍɓȿɇɕ すべての金具...