How to Use Your Countdown Timer
1.
In Countdown Timer mode, press
Start/Stop
to
begin the timer.
2.
Press
Start/Stop
again to stop the timer.
3.
To reset the countdown timer, press
Reset
(the
timer must be stopped).
How to Set Dual Time
Dual Time is the watch’s secondary form of time.
1.
In Dual Time mode, hold
Mode
for 3 seconds until
the display flashes.
2.
Press
Mode
to advance thru settings:
-
Hours
-
Minutes
3.
Edit these settings by using
Start/Stop
or
Reset
.
4.
To save the new settings, hold
Mode
for 3
seconds.
Care and Maintenance
To ensure proper function of your Pedometer/Heart Rate
Watch:
14