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• Follow instructions provided in this manual for correct foot position and basic rowing techniques.

• For more detailed rowing techniques, please refer to our International website 

www.lifefitness.com

Inspection

• DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all LIFE FITNESS

equipment use only replacement parts supplied by LIFE FITNESS.

• Cables and belts pose an extreme liability if used when frayed. Always replace any cable or belt at first sign of wear

(consult LIFE FITNESS if uncertain).

• MAINTAIN LABELS AND NAME PLATES - Do not remove labels for any reason. They contain important information.

If unreadable or missing, contact LIFE FITNESS for a replacement.

• EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating equipment as well as to keep

your liability to a minimum. Equipment needs to be inspected at regular intervals.

• Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so.

• DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE LIFE FITNESS EQUIPMENT

WHICH APPEARS TO BE DAMAGED OR WORN.

• Check all belts, pulleys and bungee cords regularly for signs of wear, and replace if needed.

• Check regularly and follow all instructions for maintenance as specified in this manual.

• Replace immediately any defective parts and do not operate unit until all repairs are complete.

Operating Warnings

• Keep children away from LIFE FITNESS equipment. Parents or others supervising children must provide close supervision

of children if the equipment is used in the presence of children.

• Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is also recommended to have

users secure long hair back and up to avoid contact with moving parts.

• All bystanders must stay clear of all users, moving parts and attached accessories and components while machine is

in operation.

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Summary of Contents for ROW CX

Page 1: ...Row CX Trainer Row CX Owner s Manual 1003502 0001 REV AA...

Page 2: ......

Page 3: ...ay Store Operating Hours 9 00 20 00 BRT Monday Friday 10 00 16 00 BRT Saturday ASIA PACIFIC AP Japan Life Fitness Japan Japan Nippon Brunswick Bldg 8F 5 27 7 Sendagaya Shibuya Ku Tokyo Japan 151 0051...

Page 4: ...2 Troubleshooting 12 Warranty What is Covered 14 Who is Covered 14 How Long is it Covered 14 Who Pays Shipping and Insurance for Service 14 What We Will Do To Correct Covered Defects 14 What is Not Co...

Page 5: ...frame of your machine If any of the adjustment devices are left projecting they could interfere with the user s movement Do not store in freezing conditions with water in the tank as it can expand and...

Page 6: ...at regular intervals Ensure that any person s making adjustments or performing maintenance or repair of any kind is qualified to do so DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE W...

Page 7: ...7 71 172cm Width Minimum Safe Operating Surface Area 83 85 213cm Length x 20 47 52cm Width x 22 04 56cm Height Dimensions The live area shall be not less than 23 62 60cm greater than the training area...

Page 8: ...UP DOWN buttons in conjunction with the Fluid Tank Resistance Adjuster Handle for accurate 500M Distance CAL WATTS Tank Filling Caution Use a drop cloth under the tank when filling to avoid staining f...

Page 9: ...on down for 3 seconds first to RESET DISTANCE Add 100m distance up to 1000m then add 500m each button push to accumulate required distance then begin rowing to initiate distance count down AUTO PAUSE...

Page 10: ...ll through with arms and legs rocking slightly back on your pelvis Push with the legs while arms remain straight Comfortably forward with straight back and arms 2 Begin to pull your arms back as they...

Page 11: ...Storage The Life Fitness Row CX Trainer can easily be stored in a vertical upright position For safety choose a suitable location such as a corner of a room It is recommended that something soft such...

Page 12: ...R Your rower box contents include 4x Water Treatment Tablets which is sufficient for several years of water treatment Treat when water becomes discolored or shows signs of Algae Bacterial growth To pu...

Page 13: ...em Loose or failed connection Sensor gap too wide see erratic computer display Computer screen illuminates but does not register when rowing Reinstall batteries in correct position and try again If th...

Page 14: ...lure on your part to use operate and maintain the Product as set out in your Operation Manual All terms of this warranty are void if this product is moved beyond the continental borders of the United...

Page 15: ...any nature arising out of the use of or inability to use this Product Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages...

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