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Seated Row SU50 Customer Assembly Instructions

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INCLUDED PARTS

Included parts are:

1. 3-3/4” Hex head bolts (4)

2. End caps (bolt covers) (8)

3. Flat washer (used to “shorten” bolt so end cap will fit on the nut) (4)

4. End cap washers (end caps snap onto them) (8)

5. 3/8” Locknut (4)

6. Cable (1)

7. Row handle (1)

8. Handle clip (1)

ASSEMBLING THE SU50

1.  Line up the Weight Stack Subframe and the Seat Subframe sections. 

Line up the

boltholes in the two sections.

Figure 3. Lined up sections of the Seated Row SU50.

2.  Insert the bolts with flat washers and end cap washers at the head. 

Slide the flat

head washers onto the four bolts and insert the bolts into the Seat Subframe section of
the SU50.  The flat washers will “shorten” the bolt so that the end caps will fit onto the nut
end of the bolt. Figure 4 shows the inserted bolt from the Seat Subframe side of the
SU50.

Summary of Contents for SU50

Page 1: ...h this assembly in approximately hour UNPACKING AND PARTS CAUTION ASSEMBLING THE SEATED ROW SU50 REQUIRES THE ABILITY TO MOVE HEAVY COMPONENTS THE WEIGHT STACK SUBFRAME OF THE SU50 IS LARGE AND HEAVY AND MAY CAUSE INJURY OR DEATH IF IT FALLS ON SOMEONE USE CAUTION WHEN ASSEMBLING THIS MACHINE 1 Unpack the Weight Stack Subframe and the Seat Subframe from the crate Stand the Weight Stack Subframe up...

Page 2: ...stomer Assembly Instructions 2 Figure 1 Seated Row SU50 1 Bolt holes on Seat Subframe 2 Bolt holes on Weight Stack Subframe 3 Cable Pulleys 4 Cable 0 1 2 3 4 5 6 Figure 2 Configuration for bolts end caps washers and nuts ...

Page 3: ...E SU50 1 Line up the Weight Stack Subframe and the Seat Subframe sections Line up the boltholes in the two sections Figure 3 Lined up sections of the Seated Row SU50 2 Insert the bolts with flat washers and end cap washers at the head Slide the flat head washers onto the four bolts and insert the bolts into the Seat Subframe section of the SU50 The flat washers will shorten the bolt so that the en...

Page 4: ...e of the SU50 place end cap washers and nuts onto the four bolt ends Tighten the nuts so that they are completely over the threads of the bolt upper bolt in Figure 5 When all the bolts are tight snap the end cap covers onto both sides of the bolts An end cap washer is shown in the lower part of Figure 5 Figure 5 Nuts end cap washers and end caps on the bolts ...

Page 5: ... Seat Subframe section you will need to remove the upper and lower pulleys to insert the cable Using two 9 16 socket or box wrenches remove the pulley bolts as shown in Figure 6 Set aside the pulleys end cap washers and bolt Pulleys are shown as numbers 1 and 2 in Figure 7 Figure 6 Removing the pulley bolt Figure 7 Upper and lower pulleys ...

Page 6: ...ut onto the cable Figure 8 Screw the cable into the weight stack 3 Align the cable in the pulley housings From the weight stack run the cable through the upper section of the upper pulley 1 in Figure 9 Align the cable into the pulley groove and reinstall the pulley bolt Run the cable through the lower section of the lower pulley 2 in Figure 9 Align the cable into the pulley groove and reinstall th...

Page 7: ...le installation 4 Reinsert the pulleys into the pulley housings and tighten the bolts Replace the bolts end cap washers and end caps using the configuration shown in Figure 10 Figure 10 Pulley bolt assembly configuration 5 Attach the handle and clip to the cable ...

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