Life Gear 1278 Owner'S Manual Download | Manualshive

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OVERVIEW DRAWING

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Summary of Contents for 1278

Page 1: ...MAGNETIC UPRIGHT BIKE ITEM NO 1278 ...

Page 2: ...fications of this product may vary from this photo subject to change without notice TABLE OF CONTENTS WARRANTY 2 IMPORTANT SAFETY INSTRUCTIONS 3 PARTS LIST 4 HARDWARE PACKING LIST 5 TOOLS 5 OVERVIEW DRAWING 6 ASSEMBLY INSTRUCTIONS 7 OPERATING THE COMPUTER 11 ADJUSTMENTS 12 MAINTENANCE 13 TROUBLESHOOTING 13 WARM UP AND COOL DOWN ROUTINE 14 2 ...

Page 3: ...mber to tighten the pedaling straps 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult your local dealer 6 Do not use the equipment outdoors 7 This equipment is for household use only 8 Only one person at a time should use this equipment 9 If you feel any chest pains nausea dizziness or short of breath you...

Page 4: ...dle Wheel Bracket 1 013 Left Cover 1 045 Bearing 6000Z 2 014 Seat Post Bellows 1 046 Big Curve Washer Ø5 1 015 Screw ST2 9x9 5 2 047 Bolt M5x10 2 016 Washer Ø23xØ35x2 0 1 048 Washer Ø40x2 8 1 017 Bearing Nut I 7 8 1 049 Handlebar End Cap Ø22 2 018 Hexagon Nut 7 8 1 050 Handlebar Foam Grip Ø21xØ27x500 2 019 Belt Pulley with Crank Ø200 1 051 Washer Ø10 1 020 Left Foot Pedal 1 2 1 052 Spring Clip Ø10...

Page 5: ...OOLS 5 Allen Wrench S6 1 PC Multi Hex Tool with Phillips Screwdriver S13 S14 S15 1 PC Multi Hex Tool S17 S17 S19 1 PC 34 Cap Nut M10 4 PCS 35 Carriage Bolt M10x57 4 PCS 36 Curve Washer Ø10 4 PCS 8 Seat Post Knob M12x1 75 1 PC ...

Page 6: ...OVERVIEW DRAWING 6 ...

Page 7: ...ts 34 two M10x57 Carriage Bolts 35 and two Ø10 Curve Washers 36 Tighten cap nuts with the Multi Hex Tool provided Foot Pedals Installation The Cranks Pedal Shafts and Pedal Straps are marked R for Right and L for Left Insert the pedal shaft of Left Foot Pedal 20 into threaded hole in the left Crank 19 Turn the pedal shaft by hand in the counter clockwise direction until snug Note DO NOT turn the p...

Page 8: ...ce cable of Tension Control Knob 7 into the spring hook of Tension Cable 54 Pull the resistance cable of Tension Control Knob 7 up and force it into the gap of metal bracket of Tension Cable 54 see Figure 2a Connect the Sensor Wire 26 from the Main Frame 1 to the Extension Sensor Wire 59 8 34 Cap Nut M10 4 PCS 35 Carriage Bolt M10x57 4 PCS 36 Curve Washer Ø10 4 PCS Allen Wrench S6 Tool 2a 2b ...

Page 9: ...Tool with Phillips Screwdriver provided Guide bolts on underside of the Seat Cushion 27 through holes on top of the Seat Post 25 attach with three removed Ø8 Washers 38 and M8 Nylon Nuts 42 Tighten nylon nuts and washers with the Multi Hex Tool with Phillips Screwdriver provided Slide Seat Post Bellows 14 up onto the Seat Post 25 Insert the Seat Post 25 into the Seat Post Bushing 12 on the tube of...

Page 10: ...o Ø8 Curve Washers 37 that were removed Tighten bolts with S6 Allen Wrench provided Remove two M5x10 Bolts 47 from the Computer 10 Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided Connect the Extension Sensor Wire 59 and Hand Pulse Sensor Wires 64 to the wires that come from the Computer 10 Tuck wires into the Handlebar Post 3 Attach the Computer 10 onto the top end of the H...

Page 11: ...alues to zero except the ODOMETER data values COMPUTER FUNTIONS SCAN Automatically scans each function in sequence with change every 6 seconds NOTE If you do not want to use the SCAN function press the button to select one of the other functions TIME Displays your elapsed workout time in minutes and seconds SPEED Displays the current training speed DISTANCE Displays the cumulative distance travele...

Page 12: ...th batteries 4 Re install the battery cover 5 If the display is illegible or only partial segment appear remove batteries and wait 15 seconds before reinstalling ADJUSTMENTS Adjusting the Tension Control Knob To increase the load turn the tension control knob in a clockwise direction To decrease the load turn the tension control knob in a counterclockwise direction Adjusting the Rear Stabilizer En...

Page 13: ... display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the handlebar post 2 Check if the batteries are correctly positioned and battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Change to new batteries There is no heart rate read...

Page 14: ...ate at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart 14 HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Page 15: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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